Paulaopel profile image 61

How can I put on weight, but keep my toned physique?


I have a toned midriff and I am happy with my shape. However my legs are quite bony and my elbows stick out which makes me look too skinny. Any ideas how I could 'get bigger' but still stay healthy and toned?

 

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whoflungdung profile image59

whoflungdung says

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7 years ago
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DaveHPT (personaltraining) says

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7 years ago
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