I have been involved with alternative healing for almost 33 years. But, anything can be an alternative healer to you and there are specific things, like Reiki, Herbs, Aromatherapy, Sound; I've tried those and they do work better than any pharmacoiea can outside of deep trauma. But that is what started the whole thing.
About Reiki. I had been working pretty hard at a hospital for almost 10 years and in the end my Chakras were so out of line by all of the electrically induced energy wave patterns in a hospital. Long story short, it got to where it was so painful to bend over and put on shoes.
I know it was partly due to the vaccines I had taken and some of the other things like drinking Sodas and not enough water, bla, bla, bla. But I did stop those things and it was still going on.
I had a Reiki session and that was immediate! And I cannot remember what the pain was like.
You do know what Chakras are, don't you? They are subtle areas of energy within your body that respond and react to color and sound vibration.