taogal profile image 58

Any advice on relieving chronic neck and trapezius pain? It results in frequent headaches.....


A few months back, I noticed that my neck and left trapezius feel achy all the time, and it resulted in daily headaches. I see a massage therapist regularily, and that relieves the headaches, but the achiness continues. I practice Tai Chi and Qigong, so its not like I over work my neck and back, and although I spend time on computer, I don't spend all day on it. Any advice?

 

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