profile image 60

How many calories do you burn weight lifting?

I guess it can't be worked out as a calories per hour kind of thing, because if you do 3 sets of something your going to be resting in between sets. So how many calories do you burn in an intense set for any muscle?


sort by best latest

Koga profile image60

Koga says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

7 years ago
 |  Comment