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How do you cope with your negative mental chatter when stressed?


Please share from personal experience what do you do when it becomes almost obsessive. Does the stress disappears when this inner dialog is silenced.

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January Moon (cherrycrime26) says

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6 years ago
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7 years ago
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mmiller says

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7 years ago
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Jarn says

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Lula Blummz says

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7 years ago