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i get very weak, shaky and kinda dizzy if i dont eat eavery 2-3 hrs. i feel like i need to stop...


what im doing that very second and scarf my face!! its gotten worst the past couple years..i have gained a good 40 pounds throughout the past 2 1/2- 3 yrs. which seems drastic to me..i will admit i dont have the best eating/excersice habbits but im not eating anyworse(actual being more active) and i keep gaining weight i am 5'4 and weigh 190...yikes!! what do i do?? is there any cause or reason for this??

 

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Lisa HW profile image80

Lisa HW says

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7 years ago
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  • MarieAlana1 profile image

    Marie Alana (MarieAlana1) 4 years ago

    I have heard of this happening because of the blood sugar levels dropping as well. I would get a good stash of energy breakfast bars. In that way, you can eat one of those instead of scarfing down a lot of food. Fruit may help as well.

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KewlWriter says

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7 years ago
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manatita44 says

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3 years ago
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Jillian Barclay says

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7 years ago
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MickS says

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7 years ago
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Nateerrr says

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2 years ago
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Thom (BirminghamVoice) says

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2 years ago
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