Most people seem to be under the impression that all fat is bad but it is generally believed that Omega 3 are the good fats. Do they increase testosterone in your body?
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Yes, you do in fact if you don't get the essential fats your testosterone decrease
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i dont think so. but yes you're right that it's healthy to have omega 3.
There is no link between the both all you need is to have dry fruits and self control.it will increase the amount
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