sort by best latest
Yes, Yoga can help a lot. But healthy diet is important as well.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Thank you Tatjana - Mihaela :-) Almost 2 months I've attended to Yoga class but my weight remain the same. I will diet as well.
yes it helps in lose weight.it keeps u in shape also.
because poses in yoga helps u giving a complete exercise.it increases blood circulation reduces cabs in your body.
but weight lose take time.u should change your diet as well as
you are looking for early results.
Copyright © 2017 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
Copyright © 2017 HubPages Inc. and respective owners.