GodsMichael profile image 61

How do you stay healthy besides running?


Your comment on Mighty Mom about the fast food industry and obesity is very astute. You are correct, it is a matter of exercising and strengthening ones discipline, and the eating choices we make. It does make it hard with all the tactics they use to get us in the door. I have to admit myself I tend to eat there every opportunity, but I only blame myself for the results. I have however begun to take action to correct this behavior. Thanks for being so honest. Take care God bless

 

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