Are you really addressing your panic disorder?
Have you ever wondered if all Highly sensitive people were the same? I believe that all HSP although similar, are very different due to their experience and upbringing. Which type are you?
As long as I can remember I have had a phobia of bare feet (known as Podophobia, Podiaphobia or Petaphelaphobia).There is no rational reason I can think of for this, but what I do know is that it does impact on my life in quite surprising ways that many without this phobia may not have considered.
If you suffer with a severe anxiety problem or disorder, your memory and bad habits may be helping to keep you anxious.
Brainwave entrainment technology offers a simple and safe way to relieve stress. Brainwave audios not only allow us to enjoy the soothing music but also relax us by directly changing our brainwaves.
Phobias are intense fears related to certain objects or situations. Trypophobia is an unofficial phobia that deals with clusters of holes. There are also many other unusual phobias.
Anxiety attacks are becoming very common but few people know what they are or how to recognize its symptoms. Read on and find out if you've been a victim of anxiety...
Post Traumatic Stress Disorder has affected soldiers for centuries, yet it is frequently misunderstood and misdiagnosed.
Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine terrible things happening even...
Claustrophobia is one of the more common phobias discussed today. Less recognized but likely just as prevalent is agoraphobia. While the two have some similarities, they are certainly different phobias with different symptoms. Going based of the...