Anxiety sufferers may live in a constant state of extreme apprehension, tension, and uneasiness as they dwell on the prospect of things going badly. Learning to control anxiety can be done through redirecting habitual thought processes.
Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine terrible things happening even...
Anxiety disorders can cause relationships to break down. Good advice for anxious people and their partners.
My experience and research from my fears of living with separation anxiety disorder and how I learned to cope with my fears
Have you ever wondered why you were so sensitive? In this hub I explain just what it is to be highly sensitive and why highly sensitive people should be proud to be the way they are.
ADHD/ODD, ADD, Attention Deficit Hyperactivity Disorder ADHD, If you are viewing this, you might be attracted by the idyllic picture of my son and me. I have to admit, we do portray a warm, loving family unit, but looks can be deceiving. We only achieve familial bliss...
Have you ever wondered if all Highly sensitive people were the same? I believe that all HSP although similar, are very different due to their experience and upbringing. Which type are you?
Having a social phobia can severely interfere with your everyday life. There are ways to address social anxiety without taking medication.
For some people blushing can become something to fear and dread so that it interferes with their daily lives. How can we address a fear or phobia of blushing?
Phobias are intense fears related to certain objects or situations. Trypophobia is an unofficial phobia that deals with clusters of holes. There are also many other unusual phobias.