Do you or someone you know have panic attacks? Are you not sure how to stop it or control it? Read on to know some tips and tricks on how to stop your panic attack!
As long as I can remember I have had a phobia of bare feet (known as Podophobia, Podiaphobia or Petaphelaphobia).There is no rational reason I can think of for this, but what I do know is that it does impact on my life...
Hi, I am an obsessive-compulsive planner; are you? Here are some signs to look for.
Have you ever wondered if all Highly sensitive people were the same? I believe that all HSP although similar, are very different due to their experience and upbringing. Which type are you?
True story: my horrific, uncontrollable blasphemous thoughts and terrors about the unforgivable sin. How I was completely healed.
My daughter did not speak at school for three years. Find out exactly what Selective Mutism is and how it can be related to Obsessive Compulsive Disorder. Personal story and tips.
It’s normal to feel anxious. We are human beings, not machines. When we leave our comfort zone, we naturally experience fear, and from this point we start to grow, this is human nature.
I will show you how to beat any anxiety driven symptom naturally. There is no need for prescribed tablets as you are not sick.
Devastating anxiety disorders that ruin mental health and punish people everyday. From phobias to PTSD and every lethal psychological condition in between.
An overview of kava kava's origins, it's use as a remedy for anxiety, concerns about liver damage, as well as personal experience using it in various forms.