Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine...
The basic facts about clinical anxiety disorders.
An overview of kava kava's origins, it's use as a remedy for anxiety, concerns about liver damage, as well as personal experience using it in various forms.
Why do people have a fear of clowns? What is it about them that makes us so frightened? Here we take a look at the Psychology of coulrophobia, or fear of clowns and search behind the mask to find out what makes this one...
Have you ever got the impression your doctor seems to blame too much on your anxiety. If you suffer high levels of stress you may find as a result that you suffer more physically.
Defining claustrophobia and it's symptoms
Phobias are intense fears related to certain objects or situations. Trypophobia is an unofficial phobia that deals with clusters of holes. There are also many other unusual phobias.
Do not worry if you ever have an intrusive thought. Intrusive thoughts are caused by over active anxiety. If you address the anxiety then these thoughts will have no place in your life.
Obsessive compulsive disorder is recognized as ranging from mildly distressing behavior to a debilitating illness. These cases have been gleaned from literature and my experience as a psycho-therapist
Anxiety disorders can cause relationships to break down. Good advice for anxious people and their partners.