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Do you want to get rid of your negative energy? Here's a simple technique to keep the "Aura" around you pure and strong!

Updated on December 25, 2016

The aura of all living things surrounds the body. A strong and pure aura is a protection against negativity and an indication of good health. "Suryayog"( A yoga of sun ) helps in strenghtening the aura. Purifying the aura also removes negative energy from organs, glands and chakras ( Chakras are energy centres of our body known to evoke consciousness ).

  • Rub your hands briskly to generate heat. Now rub the back of the hands one by one.
  • Make the surya mudra with the right hand - ( touch ring finger & middle of thumb, other finger's straight ); press the centre of the left hand with your right thumb - this activates a mini chakra in the left palm. Now form the mudra with the left hand and activate the chakra in your right palm.
  • Bring the hands towards each other and take them apart without touching. Do this 3-4 times. Feel the energy between the palms. Twist your hands without touching and feel the energy between them.
  • Move your hands down towards the ground and pull them up ( about 3 times ). Feel the energy coming up.
  • Take the hands up to the sky and draw energy from the universe.
  • Consolidate the energy between your hands by shaping as if holding a football. Take this energy to the back of your head. Do not touch your body.
  • Feel the positive energy in your hands pulling the negative energy out of your brain like a magnet.
  • Slowly bring this energy to your forehead and eyes. Feel the warmth on your face, nose, mouth, chin, neck.
  • Go down the chest to the heart and the lungs. Feel all impurities being removed.
  • Move this energy towards your abdomen. Feel negativity being pulled out of the liver, spleen stomach, kidneys, intestines and the bladder.
  • Collect all the negativity and throw it to the sun (Surya) to burn. Slap your hands clean.
  • Take hands up and down to gather energy from the cosmos. Make a ball and take the energy to the back of the head. Feel the negative energy from all other organs being removed.
  • Collect all negativity from the ground and offer to the sun (Surya) and dust your hands off.

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    • Cleanclover profile image
      Author

      Cleanclover 5 years ago from Piece of land!

      You are welcome fred

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      fred 5 years ago

      wuhh feelin much better. :) thanks

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      coty 5 years ago

      this is chi or qi yes its real its also known as wichcraft, telekenises and the holy spirit for christians.

    • Cleanclover profile image
      Author

      Cleanclover 5 years ago from Piece of land!

      Thank you Mary :)

    • profile image

      mary 5 years ago

      AWESOME feel so much better ! many thanks

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      Sarah 5 years ago

      is there a specific name for this method of therapy or meditation? or a belief system that it comes from? i want to look up more information about it, maybe find a good book about it.

    • profile image

      Ray 5 years ago

      Is there a video so I can see how to do this? I'm getting most of it but want to be sure I'm doing it right.

    • profile image

      Random 5 years ago

      Should we do this in front of sun i mean like not night ? in the morning and when sun rays are around ?

    • profile image

      Tosha 6 years ago

      Do you have any more of these? I am very interested. I did feel the tingling and heat. I am a very skeptical person, but I want to believe this works. Can you give me some more information?

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Thank you Intimatevolution. Glad you liked it :-)

    • IntimatEvolution profile image

      Julie Grimes 6 years ago from Columbia, MO USA

      Amazing.

    • profile image

      Jhonny 6 years ago

      I didn't feel anything. Can some explain in detail how to do this?

    • profile image

      gaurav g8 6 years ago

      i m a suffering frm social phobia and m taking its treatment,treatment is blocking my fears bt its too difficult to feel positive or think positive plz help me

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Maybe go west.. Anything negative will be gone :-)

    • profile image

      go west 6 years ago

      Can you also remove with this negative entities and negative implants????

    • profile image

      lovely 6 years ago

      what do you mean by twist hands?

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Thank you Lindsay. Yes i sometimes feel the tingling.. Glad you liked the hub :)

    • profile image

      Lindsay 6 years ago

      That was so cool!!!! Did anyone else feel a weird tingling, almost pins and needles feeling in their hands while doing this?

    • profile image

      ranjan 6 years ago

      need clarification..

      I can Make the surya mudra with the right hand - ( touch ring finger & middle of thumb, other finger's straight );

      But I can't touch ring finger and middle of thumb of my left hand.

      Can I tough middle of thumb finger with ring finger?

      I think aura cleaning is very important.

      thanks for posting this article.

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Sorry don't have any videos Ranjan. It's easy to follow the steps. :-)

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      ranjan 6 years ago

      Could you upload video for this.Just want to make sure whether I am following the right procedure.

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Yes ana you feel it instantly. :-)

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      ana 6 years ago

      are you supposed to feel it right away?

    • Cleanclover profile image
      Author

      Cleanclover 6 years ago from Piece of land!

      Thank you all :-)

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      Sara0625 6 years ago

      I tried it...I feel a lot happier within already. Thanks!

    • profile image

      James 6 years ago

      This freaking works! It's amazing!

    • profile image

      teresa 6 years ago

      wow i cant believe that actually wrks i feel so energised

    • profile image

      Linda 6 years ago

      Wow..that was weird!!!

    • profile image

      tenny 6 years ago

      hi i have not tried it yet,,, but i feel its going to work,,,will let you all know in a few days

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      (anonymous) 6 years ago

      Oh my gosh, It actually works. I need to do this a lot more from now on.

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      Pushker Chaubey 7 years ago

      Hi,

      Would be great if you could post a video demonstrating the steps.

      Thanks and regards

      Pushker chaubey

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      husna  7 years ago

      2 years before i wore broken ring of gemstone nd frm dat day i m nt feeling well because dat negativity of the gem stone is still in my body frm 2 years i don't understand wat to do please help me someone thanks..

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      John 7 years ago

      That relieved such a bad feeling I was having this morning. Thank you!

    • Cleanclover profile image
      Author

      Cleanclover 7 years ago from Piece of land!

      You are welcome Amber and Allison. Thank you for the feedback.

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      allison moore 7 years ago

      i did it and i like it will keep on doing it thank u

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      Amber 7 years ago

      This really worked! I actually feel the weight that was lifted off of me! Thank you! Blessings!

    • Cleanclover profile image
      Author

      Cleanclover 7 years ago from Piece of land!

      Thank you, blessings to you too daisy :-)

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      daisy 7 years ago

      thank you! I have been looking for something like this...this is very helpful. blessings to you...

    • profile image

      jagadish 7 years ago

      i am having lot of negative energy near sex chakra due to that i facing sexual problems and lack of energy and also negative energy at agna chakra due to this i am not getting sleeping some nights. please cure my disease

    • Cleanclover profile image
      Author

      Cleanclover 7 years ago from Piece of land!

      Thank you all

    • profile image

      Joshua Little 7 years ago

      Hope this works. I've been plagued with bad luck for the last three + years. I think I might be cursed

    • profile image

      mooy 8 years ago

      i didn't get this part plz help how to do it ???(touch ring finger & middle of thumb, other finger's straight )

    • profile image

      sharon 8 years ago

      Im trying it now and can feel the energy. will tell u more soon. this is great.

    • profile image

      CP  9 years ago

      That was AWESOME!!!!!!!!!

    • Cleanclover profile image
      Author

      Cleanclover 9 years ago from Piece of land!

      Yes this actually works. I feel so pure and strong now. Try it yourself!