Understanding self-sabotage and real tools for overcoming self-sabotaging habits like procrastination and perfectionism as well as techniques for developing positive new habits and behaviors.
Behaviors can be analyzed clearly through the useful tool of behavioral chains. Because thoughts influence emotions and behaviors, behaviors can be traced back to thoughts and feelings.
Warning signs are those symptoms and behaviors that occur before a real mental health crisis event. Each person has a unique set of warning signs. Know your warning signs.
A motto provides words to live by. It can be inspirational and motivational. This article discusses some famous mottos and explains how to choose and use a motto to live a better life.
“You are a manipulator. I like to think of myself more as an outcome engineer.” ― J.R. Ward, Lover Eternal
Tired of waking up with a nasty hangover on the weekends? Perhaps, you've gone overboard on a weekday and had to work with your body still aching. Read on for some small advice on living alcohol free.
Moving on - making your own choices - Choose your emotions - Don't react
Colors leave an impact on human moods,thoughts, and emotions.The color psychology greatly helps in figuring out the impact and effect which colors create.This article provides you an insight in the deeper meanings of...
We can only view the world from our own limited perspective. We jump to conclusions because we try to pretend we know more about the person than we do. This fundamental attribution error is common.
You are who you are & you do what you do mostly because of your core beliefs. Core beliefs are the rules that have guided you since childhood about yourself, others & the way you think the world works