When you're a Highly Sensitive Person (or HSP), you tend to experience very strong and deep feelings. Managing those feelings constructively is an important part of a healthy life for HSPs.
Although highly sensitive people may have characteristics in common, misunderstandings arise when HSPs assume their peers will be just like them. This explores some of the differences among HSPs.
Every one is different but the one thing we all share is that we need love and care, especially when we are little. But what can we do when past conflict and traumas keep us reliant on therapy and pills? Here are some alternative approaches that may help you break the cycle of mental confusion.
In so many ways we unconsciously hold ourselves back in life, and some of them we would never suspect, until we give a close look at our unconscious impression that others can see our thoughts.
You are who you are & you do what you do mostly because of your core beliefs. Core beliefs are the rules that have guided you since childhood about yourself, others & the way you think the world works
Right now we are doing something only because we went a straight line from an intention to this act. Our whole future depends on knowing how to persist with an intention all the way to our goals.
There seems to be a strong evidence about our face being a mirror reflection of our predominant emotions. Why not use it for maintenance of our youthful looks - because we can.
By recognizing both mental forces in our energetic makeup - ability to choose and willpower - we can greatly benefit by giving the priority to choosing.
Due to some unconscious trigger people may momentarily go oblivious about their behavior, saying things that they would never normally say. They may breach their agreement, but is that a betrayal?
Do you sometimes get this feeling that time is passing too fast? Maybe it is because of the sameness of its contents. So, try to give some variety to those ticking seconds.