Self Sabotage is quite common; most people do it from time to time. However, some people almost make a career out of it. Self saboteurs will mess up by doing alcohol, drugs, participating in risky behaviour, disastrous...
Tired of waking up with a nasty hangover on the weekends? Perhaps, you've gone overboard on a weekday and had to work with your body still aching. Read on for some small advice on living alcohol free.
Whether you've just discovered that you're highly sensitive or you've known for a while, this survival guide, written by a highly sensitive person, explores in depth what it is to be highly sensitive.
Even though an incorrigible optimist and romantic, sometimes I have to take a peek at those aspects of this world which never served me as an inspiration.
Hospitals are strange places - they certainly save many lives, but hey also have the reputation of ruining some. So, beware as you are admitting yourself in.
A summary of what mindfulness is, how it is fostered in oneself, and why endeavoring to do so is worth the effort.
There are those uncomfortable questions placing us at a crossroad, as if expecting us to take a new direction in life. Are we up to it, or our comfort zone is the gravity forcing us to stay put?
Due to some unconscious trigger people may momentarily go oblivious about their behavior, saying things that they would never normally say. They may breach their agreement, but is that a betrayal?
As a feature in our interacting with others, competition may stem from insecurity or jealousy, so we may want to see this as true - in order to make our relationships more constructive.
There are elements in Christian faith that don't seem to benefit health, physical or mental, so those folks might want to consider focusing only on those positive aspects of that teaching.