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Best Nutritional Supplements for Weight Gain in Elderly People

Updated on April 4, 2013

Nutritional Supplements to Promote Weight Gain in Older People

Unintentional weight loss in elderly people poses several health risks. This article contains the best nutritional supplements to promote healthy weight gain in elderly people and senior citizens to avoid the risks of infection, depression, and death.

Involuntary weight loss in elderly people can be prevented by using good quality nutritional supplements to promote healthy weight gain and increase muscle mass and energy.

Elderly man
Elderly man

The Causes of Weight Loss in Elderly People

Elderly care can be a balancing act, especially when it comes to unintentional weight loss, which can be caused by a number of diseases and illnesses, such as depression, cancer, renal failure, cardiac diseases, and gastrointestinal disorders.

Unintentional weight loss in older people can also be caused by medication and treatment for various diseases, such as renal dialysis (for kidney diseases) and chemotherapy (for cancer).

In some cases, involuntary weight loss may be due to a simple loss of appetite, which is common amongst the elderly.

Ensure Plus Complete Balanced Nutrition Drink (Lactose-Free) - 24 x 8 Ounce Bottles - ReadyTo Drink!

Ensure Plus Complete Balanced Nutrition Drink contains 350 calories per serving and is packed in convenient premixed ready to drink 8 ounce bottles. Each serving is a nutritionally balanced and calorie dense meal replacement to gain healthy weight, and is ideal for older people who cannot tolerate solid foods.

Available in four great tasting flavors: Vanilla, Chocolate, Strawberry, and Butter Pecan.

Winner of the 2007 ChefsBest Best Taste Award

Ensure Plus Nutrition Shake, Vanilla, 8 ounces, 24 count
Ensure Plus Nutrition Shake, Vanilla, 8 ounces, 24 count

Each serving of Ensure Plus Complete Balanced Nutrition Drink is low in cholesterol and contains 24 essential vitamins and minerals, including Magnesium, Zinc, Vitamin C, and Vitamin E to help maintain the immune system; protein to help build muscle tissue; cCarbohydrates to provide energy; folic Acid to help promote the growth and development of red blood cells; and antioxidants to help protect cells from damage.

 

Ensure Nutrition Powder (14 ounce) - Lactose-Free Nutritional Supplement

Ensure Nutrition Drink Powder is another great nutritional supplement to promote healthy weight gain in the elderly. It is ideal for lactose intolerant people and people with digestive disorders aggravated by the consumption of dairy products. It is packaged in a 14 ounce can of dry powder that can be mixed with water for a great tasting nutritional drink that can be consumed as a snack or a complete meal replacement.

Ensure Original Nutrition Powder with 9g of Protein Per Serving, Vanilla, 14 ounces
Ensure Original Nutrition Powder with 9g of Protein Per Serving, Vanilla, 14 ounces

14-ounce can

The unique blend of prebiotics and antioxidants is designed to balance digestive tract health and strengthen the immune system.

Can be used as a sole source of nutrition

 

Nestle Carnation Instant Breakfast Essentials - Milk-Based Nutritional Supplement

This milk-based nutritional supplement is ideal for elderly people who are not lactose intolerant and do not have gastrointestinal disorders, such as irritable bowel syndrome.

This nutritional supplements is rich in antioxidants to help support the immune system to fight off diseases and common illnesses. such as colds and flu.

Carnation Breakfast Essentials Powder Drink Mix, Classic French Vanilla, 1.26 oz, 10 Count Envelopes (Pack of 6)
Carnation Breakfast Essentials Powder Drink Mix, Classic French Vanilla, 1.26 oz, 10 Count Envelopes (Pack of 6)

Nestle Carnation Instant Breakfast Essentials fuels both body and mind! This amazing nutritional supplement contains 2x the amount of muscle building protein of a single egg and 2x the amount of calcium of a single serving of yoghurt to promote strong bones.

 

Boost Nutritional Energy Drink - 8-Ounce Bottles (Pack of 24)

Boost is a fortified nutritional energy drink and nutritional supplement. It contains 26 vitamins and minerals, protein and carbohydrates to promote muscle mass and energy, as well as antioxidants to combat free radicals and promote healthy cells and strengthen the immune system.

Boost Nutritional Energy Drink, Rich Chocolate, 8 Ounce Bottle (Pack of 24)
Boost Nutritional Energy Drink, Rich Chocolate, 8 Ounce Bottle (Pack of 24)

Boost Nutritional Energy Drink is a great-tasting nutritional supplement that can be enjoyed as a meal replacement or a between-meal snack

 

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elderly people
elderly people

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Vitamin B12 for Weight Gain in The Elderly - Vitamin B12 Fortified Cereal

Vitamin B12 is an essential vitamin that is necessary for nervous system maintenance and the prevention of anemia, blood disorders, and neurological disorders, including memory loss, fogginess, and unstable balance. However, according to the NHS, most older people (above the age of 50) lack the sufficient stomach acids to absorb Vitamin B12 and require supplementation, which in the form of fortified foods (such as cereals) does not require stomach acid for absorption.

Kellogg's Raisin Bran Cereal, 18.7-Ounce Boxes (Pack of 4)
Kellogg's Raisin Bran Cereal, 18.7-Ounce Boxes (Pack of 4)

Just one serving of Kelloggs Raisin Bran Cereal contains 25% of the recommended daily allowance (RDA) of Vitamin B12, in addition to 7 grams of fiber per 190-calorie serving and 13 essential vitamins and minerals!

 

Folic Acid Supplements for The Elderly & Senior Citizens - The Benefits of Folic Acid

Folic acid reduces levels of homo cysteine, which is a considerable risk factor for various cardiovascular diseases and stroke. Folic acid is usually found in dark green, yellow, and orange fruits and vegetables, beans, nuts, seeds and grain products. According to the NHS (National Health Service), adults require 0.2 mg of Folic acid per day to reduce their risks of cardiovascular diseases and stroke.

Nature's Blend Folic Acid 1000 mcg 1,000 mcg 1000 Tabs
Nature's Blend Folic Acid 1000 mcg 1,000 mcg 1000 Tabs

Supports heart health in men and women

Gluten free

 

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