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Better Eye Sight without Glasses

Updated on August 10, 2014

As I have gotten older my eye sight seems to have deteriorated and I found that I needed glasses for reading a book to watching TV. After a while I had a pair of reading glasses in every room in the house just in case. Heaven forbid I should forget them when going shopping. In fact a couple of times when I forgot I ended up buying another pair of reading glasses! What a waste of money.

I then discovered a program that Dr. Williams Bates developed to help school children absorb more knowledge without putting a strain on their eyes. I found it fascinating that he proved that when you have to read a lot of material at once your mind gets tired and as a result your eyes start to strain.

He designed many vision improvement methods to teach the eyes ways to improve and heal themselves.

The method is actually very simple. He created a chart full of common shapes and letter and asked the children to look at the chart for about three minutes a day to help relieve strain on the eyes.

I decided to give his method a try. It was simple to use and it helped to relieve the stress on my eyes that was a result of too many hours on the computer. Even though I still need glasses for reading some of the smaller print, I find that I don’t need to use them anymore to watch TV and I no longer have a pair in every room in the house.

The good news is that training your eyes to relax will help improve vision today and for the rest of your life.

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight
Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

This book shows how you get rid of prescription lenses by opening up to the inner and outer vision. The author believes that vision problems are a result of emotional pain and that glasses actually encourages vision to recede. His techniques will help reintegrate the disruption in the mind/body to improve vision.

 
Improve Your Vision Without Glasses or Contact Lenses
Improve Your Vision Without Glasses or Contact Lenses

The idea behind this course is to use therapies that will increase the power to focus while relieving eye strain and as well helps to prevent further deterioration of a person’s vision.

 

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