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Bowflex Adjustable Dumbells

Updated on April 8, 2013

A complete weight set in one dumbell

Bowflex adjustable dumbells are a complete weight set in one small package.

It is a house full of weights all rolled into one small package, that is both quick and easy to use.

The way they work is quite easy. You simply turn the dial to the weight you desire. The weights to make this weight are locked into place and the weights that are not needed will not be locked. When you lift the dumbell, only the the proper weight will come with it.

BoFlex Adustable weights makes transitioning to weights very easy.


These adjustable Weights can be great for exercises that emphasize muscle confusion and can lead to a better workout in a shorter period of time. Getting a cardio workout with your aerobic exercises because of the speed with which you will be able to shift between exercises.

Boflex adjustable dumbells are one of the leaders in the market of adjustable dumbells, making some of the best ones on the market and delivering the goods in this arena.

Check out some of the great boflex dumbell options below, along with some of the quality competition in these dumbells.

The Bowflex Adjustable Wieght set of two dumbells

A set of the Bowflex Adjustable Weights

These weights vary in 2.5 pound increments from 5 pounds up to 30 pounds. Then with larger increments all the way up to 52.5 pounds.

With these weights you can rapidly shift from one exercise to another. A set of 15 separate weights all combined into one simple weight.

You can easily and quickly shift from exercise to exercise with use of the easy to use dial.

Comes with a 5 year warranty on plates and a 2 year warranty on all other parts.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

The perfect set of dumbells to use with muscle confusion exercise like PDX 90. It keep you from having a house full of weights and allows of fast changing of dumbell weight.

 

Single Adustable Dumbell - The Boflex dumbell base model

A single Version of the above set. Just like the set, the single bowflex adjustable dumbell can do a lot for you:

These weights vary in 2.5 pound increments from 5 pounds up to 30 pounds. Then with larger increments all the way up to 52.5 pounds.

With these weights you can rapidly shift from one exercise to another. A set of 15 separate weights all combined into one simple weight.

You can easily and quickly shift from exercise to exercise with use of the easy to use dial.

Comes with a 5 year warranty on plates and a 2 year warranty on all other parts.

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

The only difference between the set of dumbells and the single is that you get two for a lower price than buying two singles. With a single dumbell, there are exercises you cannot do without a second dumbell to pair with the first. But most of you exercises only need one weight. SO buying a set or a single is completely up to your personal preferences and needs.

 

Bowflex dumbell stand

The bowflex dumbell stand is not needed to make the bowflex work. It is just a handy tool to keep your set of bofles adjustable dumbells in a position where they can be easily moved, used and manipulated, A great tool tool to really make your home gym look cleaner and sharper and make the using of these adjustable weights that much easier.

Bowflex SelectTech 552 / 1090 Dumbbell Stand
Bowflex SelectTech 552 / 1090 Dumbbell Stand

A great and handy rack to place your Boflex 522 weights on. This stand is strong, durable and well constructed and is something everyone from the casual user to the real enthusiast could want for their own home gym.

 

Bowflex Adjustable weight bench

This adjustable weight bench is another great accessory from boflex. It has many adustments and will work perfectly with the dumbell set and is a great boon for your workouts.

What do you think about adjustable dumbells?

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