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Catnip Tea Benefits - Relax, Sleep Well and More!

Updated on October 31, 2012

Catnip Tea Benefits

Have you heard of catnip being used as a tea? It is becoming more an more popular as people learn about the many catnip tea benefits. The benefits are many. From relaxation to relieving stomach upset, you can't go wrong when you purchase some of this tea.

This is a time when home remedies and natural products are super hot. People are becoming more and more health conscious and want to do things for themselves to feel better. Catnip tea fits right in with these type of healthy ideas.

Cat nip is not just for cats anymore1

Catnip Tea Benefits

Catnip is not just for cats anymore! Catnip tea benefits are becoming widely recognized. The tea is gaining popularity for its ability to relieve stress and relax nerves. This herb is a member of the mint family and is more and more commonly being used to relieve tension and anxiety.

Believed to be a mild and safe, catnip tea has many reported benefits. Catnip contains nepetalactone. This substance has a relaxing effect on humans. It is also believed to have anti-bacterial and anti-fungal properties.

Some of the possible benefits of catnip tea include:

* a calming effect, thought to relieve stress and anxiety.

* a relaxing effect which is believed to help relieve insomnia.

* the ability to alleviate pain brought on by migraine headaches.

* a reduction in the amount of pain due to menstrual cramps.

* the ability to relieve stomach pains.

* a reduction in the symptoms of diarrhea.

Although this tea is believed to be a very mild and safe herb that can be used by the general public, it should be avoided by pregnant or nursing women.

It is very easy to grow your own catnip and start benefiting from this wonderful herb. Find out how easy growing catnip can be and more at Catnip Tea.

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Catnip tea is very affordable. Give it a try!

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Growing Catnip Tea

Catnip is a very easy plant to grow on your own. It generally thrives and is very forgiving in the garden. Once the soil is properly prepared and the plant is established, it is very easy to maintain. Plant less than you think you will need as a catnip plant is very prolific. Once harvested you can dry it out and use it to make your own catnip tea. Be sure to use only natural and organic pest control solutions. Avoid adding pesticides and chemicals to the plant or soil. So many people are becoming aware of the benefits of catnip tea that you may be able to sell the catnip you don't use!

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