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How to Protect Your Energy

Updated on August 3, 2014

You Are An Electromagnetic Being

My name is gia combs-ramirez and I am a teacher of energy healing. One of the most common problems that I run into with my students has to do with their energy field or aura. Your energy fields are like the atmosphere around the Earth. Acting like a second skin, they protect you from energetic radiation that exists all around us. Without an energy field, you develop chronic illnesses, heart problems, allergies and could even die.

Find out the answers to the most asked questions in my classes in this lens: How is the energy field created? Besides protection what else does the energy field do? What happens when you don't have healthy energy fields? And most importantly of all...can you create your own energy fields?

How Much Do You Know About Human Energy?

Are you a newbie or a master?

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Learn about the New Human Crystalline System - Heal, manifest and transform faster

Learn a revolutionary way to protect your energy fields.

Transformation: The Emergence of the Crystalline System
Transformation: The Emergence of the Crystalline System

Learn the whole story about Crystalline Consciousness Technique and how it works with the crystalline system.


What Is An Energy Field Anyway?

And why do we need one?

Energy fields, aka auras, are the electromagnetic fields that emanate from your body. They can extend out many feet depending on your state of vital well-being, your spiritual power, and your cultural or family training.

In western U.S. where we have more physical space, people tend to have energy fields that extend out 3-5 feet. In eastern U.S.which has a denser population, people's energy fields are more 2-2.5 feet from their bodies.

Cultural influences make a big difference as well. Canada has lots of space, but the Canadians who get much of their cultural heritage from England, hold their energy fields in to 2 feet. Quebec would be the exception with its French influence. The exuberant French nature tends to create big energy fields. Japanese and other Asian countries hold their energy fields in to 1 feet around them.

The energy fields are created by two element, one electrical and the other magnetic. These elements are the sun or spiritual side of ourselves, and the Earth or magnetic/biological element of ourselves. How we create an energy field so much resembles a tree, that the Indigenous people call trees...Plant People.

Our energy fields act similar to a skin. They protect us from all kinds of radiation and magnetic resonations that occur naturally and sometimes unnaturally in our world. They also read the environment so that we know how to respond appropriately (even one celled bacteria have an energy field that does this). Because we are constantly reading the environment, then our energy field can communicate our intentions to others. Finally, the energy field helps us to connect to others so that we don't feel isolated and alone.

The Most Important Thing

Energy Fields protect your body, connect you to others, communicate your intentions and improve your intuition.

Problems That Can Occur When You Don't Have a Powerful Aura

Our energy field can be damaged or become less effective for us for many reasons including environmental, psychological, emotional, and physical. The energy field can appear torn, ripped, too porous, or distorted. It can become stagnant, if it fails to fully assimilate or transmute toxic or low vibrational energies.

Once our energy field begins to work at less than optimal states our body systems begin to be overly taxed as they are required to do the job of the energy field. This drains energy from the body systems for their own tasks. The integrity of our systems begins to breakdown leading to cancer, diabetes and other life style diseases. In James L. Oshman's book, Energy Medicine, he refers to conditions that happen with an impaired or damaged energy field. Depending on the degree of damage sustained by our energy field we can develop other physical and behavioral problems including:

  • Allergies
  • Chronic Fatigue Syndrome
  • Sleep Apneia
  • Migraines
  • Vestibular problems
  • Bacterial growth
  • Seizures, convulsions and epilepsy
  • Adrenal failure
  • Cardiovascular problems
  • Weight gain
  • Respiratory problems including asthma

Additional effects show up behaviorally, mentally and emotionally including:

  • Crime
  • Increase in aggression
  • Anxiety
  • Depression
  • Loss of attention and memory
  • Accidents

So what's a person to do with all that info? Find out simple ways to work with your energy field below. Then consider taking a class, from Crystalline Consciousness Technique specifically for working with it. For more info, check the link resources.

5 Tips for Creating a Vital Field

Start noticing when your energy field is "up and filled"

A common mistake people make when they want to get "away" from someone else's energy is to pull their energy field in. This actually brings someone else's energy even more into your face. Instead, when you're feeling the need to have more space, expand your field out (just do this with your imagination as energy follows intention). You can also do the following:

  1. Visualize a color in the space two to three feet around you.
  2. Imagine that you are a tree and you pull energy up from the Earth and down from the sun. Then expand that energy out around you.
  3. Take a shower and imagine the water cleansing your field of all stagnant energies or energies that aren't your own.
  4. Be in nature and natural light at least an hour every day.
  5. Bring your awareness into your heart. Think of something or someone that makes you feel love, happiness, joy and/or appreciation. Let those feelings spread through you into the space around you.

Tree Meditation - A great tool for healing your energy field

Tree Meditation
Tree Meditation

Let your awareness and breath sink into the body. Bring your attention from external to internal. Follow the breath deep into the belly several times. In your mind's eye or from your heart, call forth a tree. Perhaps this is a tree you know and you go to it. Perhaps this is one that comes to you. Stand in front of the tree and feel the quality of its essence. Ask if you may enter then step into the tree. Travel down through the roots deep into the Earth. Feel yourself absorbing water and nutrients. Feel the support for your structure. Keeping part of your awareness in the roots come back into the trunk of the tree. Travel up into the leaves. Feel yourself taking in light. Keeping part of your awareness in the leaves come back to the trunk. Offering thanks, step out of the tree. Allow yourself to stretch both toward your roots and your leaves. See a column of golden light coming down into your center. Sense a greenish gold light moving up from the Earth. Let these two energies mix. Ask to anchor the combination into your spinal column then let it radiate out through the body until it is two to three feet around you. With your hands draw figure 8s vertically in front of you, then horizontally to anchor this energy into your fields.

Stay Away From Electric Blankets - I repeat...STAY. AWAY. FROM. ELECTRIC. BLANKETS

Electric Blankets emit dangerous amounts of electricmagnetic radiation that can lead to many health problems including a greater risk of cancer. Down comforters are a great solution unless you have allergies to goose down. This product acts like a down comforter yet has a microbe shield to prevent allergic responses, dust mites, and more from building up in your comforter. The price is great, too!

The Best Way to Create a Vital Electromagnetic Field

Take Level One of Crystalline Consciousness Technique

Everything I've been talking about above is based on the electromagnetic field that extends out around you by 2-3 feet. However, our EM field is under constant stress these days as we are bombarded with energies from the sun and space, and as our planet's magnetic grids weaken and shift.

So how can you protect your EM fields in a more potent way? Create another energy field beyond your EM field. I call this the Crystalline Energy Field.

In Level One of Crystalline Consciousness Technique, participants learn in an experiential setting, about the EM field and then learn a protocol for setting up a crystalline energy field for protecting it.

This awesome 3 hour class allows you to not only set up energy fields for yourself, but also set up energy fields for any group that you are a part of. Setting up a group energy field is excellent for people who are oversensitive in crowds such as airports, malls, sporting events, etc.

Check here for Creating Powerful Energy Fields classes.

And to order a home study course go to this link.

Share Your Thoughts - I like to hear from you!

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    • steve8miller profile image

      Steven Miller 3 years ago from Ohio Great City of Dayton

      Interesting indeed. Having a keen understanding of exactly what you are talking about without having ever studied such techniques suggest you are on to something. Which leads to my theory which relates to Daniel's prophecy which states something like you will know it is the end when people run to and fro and knowledge increases. The earths magnetic field being and intrinsic part of the process of unlocking various regions of the brain currently locked which magnetic locks in the brain.

      Sometimes I feel my field gets bogged down by worldly events. Knowing every time certain powers to be plans start to be revealed a World War happens to get created. As well as the understanding of the importance of musical influence in the entire process. Would seem a great plan is being unveiled before our eyes.

      As well when you begin to understand that everyone around you is totally brainwashed to believe that the material world is god. So if you do not work you should die. Why does this one is better than the other so lets save the "strong and smart" and kill the "weak" and poor mentality come from. Well answering my own questions as the class system as well as capitalism are the demons of this world. They are being fed, as duality is in play so the opposite is true. "In the end of days there will be many antichrists'. So the opposite applies this I know, and is a grand scheme which goes very far back.

      This understanding is polluting my soul. Considering humanity as a whole is corrupt it is of no coincidence we are in the maunder minimum with eboli running rampant, well someone wants you to think that it would appear. This planets status is a mere reflection of mans corruption. It is no coincidence a radioactive cesspool is helping create mass extinction here on this spinning rock. Our sickness is now our planets sickness, and universal cycles are lining up to keep us in check.

      Knowing this and this is not really that much I have not even scratched the surface. Duality is in our face the Angels played Harps, and now we have demons playing HAARP. Jesus spoke not of literally healing the blind, it was a metaphor in which applies today. To those people whom are brainwashed.

      As we now see and hear people talking of "seeing the light" or opening their eyes. Just as we are riding a mere word, God's word. A vibrational word. The angels play music, because music is the back of every revolution.

      What would you suggest I do to help my chronic fatigue? I know I reflect the worlds insanity right back onto them. It is most likely destroying me slowly. However I am helping as many souls as I can with my understanding.

      For when man remembers that it is possible that we were one being divided into many souls a long time ago as a punishment perhaps? Then when we remember perhaps we can be one again. Whether that be literally in one body, or many bodies does not matter. Are these thoughts even mine? Or perhaps are these the ideas of a mad man being percolated to the masses? Back to duality, so even if so it does not matter Adam and Eve back to two. What of the trickster, that little coyote? The game changer, the joker.

      Oh my I am sorry I could have written a book here, lol. What do you suggest I do?

    • linhah lm profile image

      Linda Hahn 4 years ago from California

      It is a pleasure to meet you, Ener-G, perfect timing too, I'm looking for that which I cannot say.

    • profile image

      anonymous 4 years ago

      Anything to do with this kind of healing gets a thumbs up of course we need to consult, Doctors, Dentists and so on because they are there to help us too.

    • profile image

      Tamara14 4 years ago

      This was very interesting and informative reading, thank you. Now I understand much more and I see that it's not that hard to understand, but is actually very simple :)

    • profile image

      ShelbyLinMarie 4 years ago

      This is very interesting. I enjoy learning about our energies. I love your name too!

    • profile image

      changrcoacher 4 years ago

      Thank you for this lens. It reminded me and evolved me....

    • blestman lm profile image

      blestman lm 4 years ago

      Awesome lens. Thank your for sharing. I am interested in learning how to pump up my energy field -- especially since I work around computers a lot

    • mariacarbonara profile image

      mariacarbonara 4 years ago

      Another great lens. im really inspired to find out more about these topics.

    • Michey LM profile image

      Michey LM 4 years ago

      This is a point of view I didn't hear so far Thanks

    • WineCoolerKing profile image

      WineCoolerKing 5 years ago

      Very informative, thanks!

    • ashroc profile image

      ashroc 5 years ago

      a very interesting lens

    • victoriahaneveer profile image

      victoriahaneveer 5 years ago

      I loved this lens. There is so much to know about energy than most people understand or realize.

    • OMENA777 profile image

      OMENA777 5 years ago

      Love your lens on energy.

    • profile image

      fitnessideal 5 years ago

      Awesome lens!

    • TonyPayne profile image

      Tony Payne 5 years ago from Southampton, UK

      Excellent information. I ought to learn more and to take care of my energy fields, I know this would help me in many ways.

    • profile image

      athena2011 6 years ago

      Very interesting stuff here. I am beginning to read a lot about how we are made up of energy and it makes a lot of sense. Squidliked.

    • ZeroPointGlobal profile image

      ZeroPointGlobal 6 years ago

      Fantastic Lens!

      I don't think people fully understand the negative impact wireless technology has on our energy field. Zero point technology is an ever growing field of study and even though man will never fully understand it, research is showing that wellness begins in the field...our own personal bio-field.

      When a person's energy field is compromised it causes cellular communication to lessen in the body. When cellular communication in the body is low, then organs and systems aren't communicating with each other which leads to sickness.

      The human body was made to heal itself, but it's under so much stress from our environment that it doesn't have the strength to fight off sickness and disease. Bottom line, keep your energy field balanced and strong and the body will heal itself if given the chance.

      Great job on this lens!

    • profile image

      Pangionedevelopers 6 years ago

      wow ,great job

      gonna sit down and dig in here for more information

    • profile image

      anonymous 6 years ago

      Interesting lens, but i don't see the connection to how a persons living space can effect the size of there aura?

    • sarahrk lm profile image

      sarahrk lm 6 years ago

      Thanks for this really good information. I will definitely benefit from this.

    • JodiFromFlorida profile image

      JodiFromFlorida 6 years ago

      Fantastic content!

    • Tom Maybrier profile image

      Tom Maybrier 6 years ago

      Great lens! I usually carry amethyst to help dispel negative energies, both from others and myself


    • profile image

      Merkaba 6 years ago

      Very helpful and insightful..... this is a nice lens! keep it up!

    • profile image

      anonymous 6 years ago

      more people need to know about the hazards of Electro Magnetic Frequencies - I have a module on this subject in my Stress-Facts lens - Best wishes

    • sociopath-free profile image

      sociopath-free 6 years ago

      The concept of vibrational medicine (energy) is something I'm new to but very interested in. Thanks for some great information.

    • rravi123 profile image

      rravi123 6 years ago

      very informative

    • NanLT profile image

      Nan 7 years ago from London, UK

      I'm back again. You've been blessed. Look for a link at 'NanLT: Your Friendly Neighbourhood Reiki Squidoo Angel".

    • profile image

      anonymous 7 years ago

      The aura is very obvious with Saints and Monks. They have powerful positive vibrations, that's the reason you instantly start feeling peace and calm once you enter the zone.

    • profile image

      amitgwb 7 years ago

      I really like the lens. A lot of things to learn. Thanks for the info.

    • aesta1 profile image

      Mary Norton 7 years ago from Ontario, Canada

      I know a bit about electromagnetic fields when years ago I started to be interested. Your lens brought this all back.

    • aesta1 profile image

      Mary Norton 7 years ago from Ontario, Canada

      I know a bit about electromagnetic fields when years ago I started to be interested. Your lens brought this all back.

    • Maria-Zuzeena profile image

      Maria-Zuzeena 7 years ago

      Hi, I like your lense. I don't necessarily agree with everything but I did learn a few new things. Thanks! Now... I just need to learn how to suggest this lense in one of mine... Thanks for sharing what you know and may you enjoy a wonderful 2011.

    • maston lm profile image

      maston lm 7 years ago

      fantastic power from the body

    • ZenandChic profile image

      Patricia 7 years ago

      Hi Gia,

      Merry Christmas!

    • giacombs-ramirez profile image

      gia combs-ramirez 7 years ago from Montana

      @julieannbrady: That's a great question that I've never thought of before! The answer is just don't ask me why (will ponder this for a bit).

    • profile image

      julieannbrady 7 years ago

      Are our energy fields stronger in certain seasons or weather?

    • KokoTravel profile image

      KokoTravel 7 years ago

      Very nice work... I will be back here to feel more of your energy... and absorb more of your information. Thanks!

    • profile image

      livingfrontiers 7 years ago

      I believe there is much we do not understand, and a balance in energy is one of our physical requirements for a happy life. I once worked with a person who could not wear a watch....

    • giacombs-ramirez profile image

      gia combs-ramirez 7 years ago from Montana

      @anonymous: I've never heard of this. It sounds harsh! Like excommunication.

    • profile image

      anonymous 7 years ago

      Have you heard of group energetic cutting? I have heard of cutting energetic ties to protect oneself from the influence of someone with a more powerful or needy energy, but I never heard of a group practicing this with cutting off another individual. Seems like shunning or scapegoating to me. I like the idea of creating another or expanding the energy field.

    • awakeningwellness profile image

      awakeningwellness 7 years ago

      I like to fluff my aura, it feels really good...lovely lens!

    • profile image

      anonymous 7 years ago

      @norma-holt: Norma, it is all interesting taken together in the BIG picture.

    • norma-holt profile image

      norma-holt 8 years ago

      Yes, its something I am aware of as spiritual people always give out lots of energy and one is usually aware of another's presence nearby, even when they cannot see them. Great info and good thoughts. Norma

    • profile image

      anonymous 8 years ago

      I learned all this very late in life. What a relief! This needs to be taught in elementary schools.

    • giacombs-ramirez profile image

      gia combs-ramirez 8 years ago from Montana

      [in reply to dimming lights] Yes, the energy field, when out of balance, can cause all kinds of havoc with computers, watches, cell phones, and other electronics. Taking Level 1 of Crystalline Consciousness Technique can solve this.

    • ZenandChic profile image

      Patricia 8 years ago

      I tweeted and emailed this. Good information.

    • JoDeeVale profile image

      JoDeeVale 8 years ago

      I have always felt the energy of all living things. When I was young, I used to confuse the fear of others as my own. Now, I can tell the difference....most of the time. Thank you for creating this wonderful lens.

      I am featuring it here:

      Blessings to you!

    • profile image

      anonymous 8 years ago

      Thank you for this wonderful information............I had lost all of this energy and knowledge I worked so hard to atain, and I can feel mysellf remembering and coming out of the dark. I practice Physical Therapy.....and I want to trust my intuition and use energy healing more. Thank You.

    • profile image

      anonymous 8 years ago

      Thank you for this wonderful information............I had lost all of this energy and knowledge I worked so hard to atain, and I can feel mysellf remembering and coming out of the dark. I practice Physical Therapy.....and I want to trust my intuition and use energy healing more. Thank You.

    • profile image

      anonymous 9 years ago

      Hi, throughout my life I have sometimes had street lamposts go dim when I started getting near them, or room lights dim, or computers act strangely near me for no identifiable technical reason.

      Could this be related to my energy field, and what does it mean? Help!

    • giacombs-ramirez profile image

      gia combs-ramirez 9 years ago from Montana

      What do I think of The Secret? I think it was a good start at awakening people to the Law of Attraction, but that it's not the whole picture.

    • PlushMemoriesPlus profile image

      PlushMemoriesPlus 10 years ago

      Awesome Lens! Thanks so much for sharing! Would love to hear your thoughts and comments on "The Secret" as seen on Oprah.

    • giacombs-ramirez profile image

      gia combs-ramirez 10 years ago from Montana

      Gosh, for mere mortals, I suggest that you take an Intro Class for Creating Powerful Energy Fields. Check it out at

      I hear this organization has great teachers! :-)

    • profile image

      carolynagosta 10 years ago

      Hey, so what do you suggest that we mere mortals due to protect our fields??? Any suggestions?

    • profile image

      carolynagosta 10 years ago

      Wonderful! Thank you again and again ad again!

    • profile image

      suelbutterfield 10 years ago


      Thanks for sharing your insights!

    • Lexi LM profile image

      Lexi LM 10 years ago

      Interesting information about the different distances for different cultures...