This hub has DIY tips you can easily do to help prevent this years flu and improve your health. The Video, Why should you get the Flu shot says it all. Protect your family this year. Get the shot:)
The key to avoid catching a cold is washing your hands often, not touching your face, avoiding those who are sick, and keeping yourself healthy with regular exercise, good nutrition, enough sleep and lowering stress.
Important helpful TIPS, to protecting against the SPREAD of this nasty VIRUS.
The H1N1 also known as the Swine flu struck with a vengeance in 2009. It brought a great deal of confusion because this flu tended to act in a much different manner than traditional influenza A virus
Avoid the flu this flu season! By following these 5 easy tips you can be one of the lucky people who escapes catching the flu.
Who doesn't love the warm, winter Sun? Here are some tips to deal with the common health issues, during the winter season, such as dry skin, dry hair, chapped lips, cracked heels, cold and cough problems. One must also eat right, and exercise well, to keep these winter problems away.
Simple ways to effectively fight any virus; or at least make you feel better while your body heals. Tried and true methods to kick the flu's butt, before it kicks yours.
We all get sick, it can't be helped. You can lower the chance of getting sick by boosting your immunity by eating healthy, getting a flu shot, taking vitamins, exercising, getting the proper amount of rest and washing you hands frequently.
We'd all love to spend the day resting when we're sick. However, the reality of life is that we often have to work through a cold or the flu. Here are some ways that you can still get stuff done.
Sick of being sick? Looking for alternatives to the OTC and prescription drugs being sold to you and your family? Check out some natural ways to help your body fight off colds and the flu this winter