Who is controlling your life? Is your happiness depends on the external factor with whom you don’t have influence or control.
Most likely you are treating yourself like a doormat so others oblige you. A doormat's strengths need to be reassigned. Recognize doormat behavior and change the rules
Positive statements and actions that build feelings of self-worth are all around us. Some are from people we know, others come simply because we are human beings in a world of living things.
How do you choose happiness? How can you be a better version of yourself?
Lack of assertiveness is something many people deal with. It can cause problems in your social life and make you a target for bullies, toxic and abusive people. We all lack assertiveness skills sometimes and we all find ourselves missing valuable opportunities because of it.
The destructive nature of body dysmorphia. How this mental illness can lead to horrible psychological pain and torment. How to prevent and treat the disorder without plastic surgery.
While it is possible for therapists and experts to help you heighten your self esteem and self-confidence, this article warns there's something you have to do first.
This is a discussion of why you should volunteer, where to find volunteer work, and the deeper, spiritual aspect of volunteering.
Self-doubt is like a contagious virus that gets into our blood stream, leaving us too weak to stand up for what we know is right. It increases our vulnerability and leaves us destitute and alone.
This is the best collection of powerful self-confidence building quotes, it will give you the power about being confident in who you are.