Negative emotions are a part of life, but that don't have to control us. We can change them by recognizing them and the thought processes that lead to them, then focusing on their opposites.
Feeling emotional pain? Try sitting, admitting and accepting to find peace.
Coping with anger as a caregiver of a TBI survivor is mentally, emotionally, and physically exhausting. There are ways to manage and reduce outbursts and irritability.
Music has the power to soothe and bless, to inspire and motivate. It is one of the most important tools we have in establishing and maintaining our emotional health.
We encourage our children to imagine, pretend, and use their minds to take them from place to place while they read. When we get to be adults, however, such things are considered to be juvenile. Unfortunately, it leaves us without one of the greatest tools available for changing how we feel.
Journaling is a great way to change your thoughts, feelings, and actions. There are many ways to go about it, and using the computer opens up avenues not available elsewhere.
Emotions affect all major systems of the body. Circumstances are processed through the past experience files of the brain. The results then trigger specific responses in the systems of the body.
The difficulties of life are suppose to help us develop patience, but sometimes, they last longer than we think they should. How do we cope when we are at the end of our rope?
Our expectations can either make our break us. If they are too low, we live our lives bored and unfulfilled. If they are too high, they can cause us emotional turmoil.
www.google.com There is an enormous power in every person .Only those people climb the stair of success who knows how to control and use their inner power. Only those are victors who know how to mind control.Now, question arises. What is the...