Coping with anger as a caregiver of a TBI survivor is mentally, emotionally, and physically exhausting. There are ways to manage and reduce outbursts and irritability.
So, you want to learn how to shut up and stop talking for once. You want to be cold, mysterious, quiet... or at least fake like you are. Come, young grasshopper. Let me show you the way...
Fear of the unknown is frequently the basis for worry, and the resulting physical symptoms can be troublesome. Although based on real life situations, fear is perpetuated by irrational beliefs.
Worry and responsibility go hand in hand. At what point can we tell that worry is a problem, and once it is, what can we do about it?
Music has the power to soothe and bless, to inspire and motivate. It is one of the most important tools we have in establishing and maintaining our emotional health.
This article is very personal for me. I pretty much open up about my experience with depression, and the reality of depression when you keep it hidden.
Fear is a difficult emotion. It freezes a person in their tracks and causes physical symptoms that just won't go away. Worry is its constant companion. Recognizing what we fear is the first step.
www.google.com There is an enormous power in every person .Only those people climb the stair of success who knows how to control and use their inner power. Only those are victors who know how to mind control.Now, question arises. What is the...
Thoughts and actions are integrally connected. If thought patterns are irrational, then inappropriate actions will follow. Identification of thought patterns allows them to be changed.
Negative emotions are a part of life, but that don't have to control us. We can change them by recognizing them and the thought processes that lead to them, then focusing on their opposites.