The hypnagogic state has been used throughout history in order to increase creativity and gain inspiration. But how to achieve it? Read on to find out!
Negative energy comes in countless shades of darkness. Anyone can be affected by negative energy. But beautiful things happen in our life when we detach ourselves from negative things
Mental chatter (also called mental talk or internal dialog) can become a serious issue if not handled correctly. It is certainly stressful but can be handled neatly by the practice of mindfulness.
Each day can be the beginning of a new start. As we live our life, we have rewarding days as well as regretful days. However, through life’s challenges I learned to make my good days outweigh the bad days. There are two ways we can live: we can live emotionally and physically drain ourselves or we...
Do you ever feel that stuff gets in the way of your being able to get things done? Do you have a chronic illness in addition? Here's how Minimalism can help.
We all need peace and happiness in our lives, a life without anxieties, stress or worries. To find inner peace, we must close the door that causes pain and suffering and opens the one that brings peace.
Sometimes it's difficult to tread the right path. When we try, we open a door for opportunities to come in. Success comes from being committed to goals, the decision to try and the refusal to quit.
At some point in life our parents pass away and we find ourselves being the oldest generation in our family. My thoughts about how we go from being a family member to being the anchor for our family.
Mindfulness, a precious gift from the East, is a wonderful way of living a healthy and balanced life. It automatically corrects a lot of deficiencies in behavior by fixing the attitude.
What is the secret to happiness? This article will help you discover the secret, and create happiness in your own life. There is no mystery to happiness. In any given moment, you can choose to be happy.