Although all foods contain calories some foods take so much energy to digest that your body burns up the calories from them in the process of consuming them. These are called Zero Calorie Foods...
A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
In her debut cookbook, body builder and model Marie Blanchard shares her favorite mouth-watering recipes so that her readers can cook slimming meals without feeling deprived. In this interview, she discloses some insights you'll find in her latest books.
Countless annoying gimmicks which claim to be the best solution to belly fat are scattered in almost every corner of the internet today. Determining which of them is actually effective won’t be easy especially for those who have never tried losing...
We all have heard it before. Healthy eating and exercise is the key to good health, but what is often overlooked is healthy drinking. One of the least popular and most important drinks is water. The human body and the brain is mostly water. Since...
Trying to lose weight? Fed up feeling fat? You need to know what foods to avoid when trying to lose weight. Hidden fats in foods you love may be ruining your diet and killing your self esteem.
This article covers electronic gadgets that will assist you in your weight loss program. It explains how to determine you caloric needs so you will know what you can eat and still lose weight.
Are you fat? Are you fed up being fat? Have you tried every diet under the sun yet you're still fat? It's time to find out why your fat!
There is a notable link between Arthritis and food - what to eat or avoid with arthritis becomes important to observe.
Nowadays, everyone in the gym is a trainer and considers themselves an expert in the field of fitness because they have acquired two muscles. Know the facts and don't believe the hype.