Diet & Weight Loss
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Lose Weight Fast: 1500 Calorie Diet for Women - Meal Plan for Weight Loss with Low Calorie Delicious and Simple Recipes
A 1500 calorie diet can be easy and quite delicious when you follow a meal plan! Here is a sample diet at 1,500 calories. It is possible to lose up to 2lbs in the first week!
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Low Calorie Alcoholic Drinks List: Alcohol That Won't Make You Fat
This article lists alcoholic drinks that won't make you fat. If you're watching your weight or want a healthier option read on and discover low calorie alcoholic drinks that won't ruin your waistline.
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3 Reasons Why Olympic Athletes are Turning Vegan
According to experts, a vegan diet will give athletes’ higher endurance, faster recovery from injury and long term health benefits. Before swearing off meat forever and pledging your life to the cause, take five minutes to know exactly why your favourite athletes are switching sides.
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Iron Infusion Side Effects - My Story
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
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Dr Oz 3 Day Detox Cleanse Diet
3 days, a blender and $16 is all you need to re-boot your metabolism according to Dr Oz. See if this plan is right for you.
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A List of Foods for People with High Cholesterol: The Good, the Bad and the Somewhere in Between
What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
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Smoothie Recipes for Weight Loss and Energy | 7 Super Easy Recipes
Here a 7 super easy smoothie weight loss recipes for you to enjoy! Each are great for aiding weight loss and keeping you full...
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Low-Carb Diet: Lose 20-30 Pounds in Two Months
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
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Top Five Effective Tips for Ketosis (Keto)
Simplify your keto lifestyle with these simple steps to get into ketosis and maintain that fat-burning state.
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Best Low Carb Flour - Carbalose and Carbquik
If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.