If you crave beef, cheese or other salty and rich foods and are built for power rather than speed, you may have an adrenal- driven metabolism. Learn about a diet designed by Dr. Abravanel just for you
Supplementing your plan to cut weight cannot only become costly but also be a waste of time with the use of ineffective pills and powders. Using fat burning substances can also be a danger to your health with many of...
What you should know about the Military Diet, also known as the 3 Day Diet. Can you lose up to 10 pounds in a week with this diet plan?
This article lists alcoholic drinks that won't make you fat. If you're watching your weight or want a healthier option read on and discover low calorie alcoholic drinks that won't ruin your waistline.
This balanced diet plan is specially for readers who have successfully completed my Lose 10 pounds in a week diet plan and want to keep weight off. This balanced diet plan gives you the general idea of what balance...
A guide to the new Weight Watchers PointsPlus system. Pictures, videos and charts to help you succeed in losing weight using Weight Watchers.
Juicing is not just a fad! Consuming juiced fruits and vegetables is essential to optimum health. Find 5 of the healthiest juice recipes here...tried and true, easy and delicious!
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
Polycystic Ovarian Symdrome (PCOS) is caused by an imbalance of women's hormones. Serious health problems can occur if left untreated. The best defense against PCOS is eating a healthy diet.