Most people do not know whether there is any value in fats and just think of it as something that's bad for you. This article explores the pro's and cons of fat.
The majority of the vegans you will meet are nasty nasty persons, are extraordinarily angry, and altogether science illiterate
This easy to follow, 30 day plan is guaranteed to help you trim that unwanted belly fat and promote ongoing weight loss.
What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
Heard about the egg diet, but not sure if that's your cup of tea? Read on to learn more about this weight loss plan, its association with Adrian Brody, and if this diet is good for you.
Fibromyalgia or FMS is debilitating. Along with other symptoms, the pain is usually the worst. Reduce pain by only eating these foods.
Weight loss attempts often fail. I have been learning what works and what does not work for me. Lose weight using simple weight loss tips that work. With these tips you can actually lose weight while doing things you want to do and eating the foods you want to eat.
A weight-loss program where other diets fail. A special aid for weight-gain associated with anti-depressants., also beneficial for premenstrual syndrome (PMS) and migraines. An in-depth book report.
If you crave beef, cheese or other salty and rich foods and are built for power rather than speed, you may have an adrenal- driven metabolism. Learn about a diet designed by Dr. Abravanel just for you
An ongoing weight loss blog, updated weekly, where I share my progress on my journey from morbid obesity to optimum health. My goal with this fat loss challenge is to lose more than 150 lbs with diet and exercise. Starting weight: 311 pounds on January 24 2019. Goal weight: 156 lbs.