What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
This article lists alcoholic drinks that won't make you fat. If you're watching your weight or want a healthier option read on and discover low calorie alcoholic drinks that won't ruin your waistline.
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
Suggestions on how to eat meat again after being a vegetarian. Includes tips that can make the transition easier on your body.
The warrior diet; Ask yourself, what could happen if you didn't eat, 20 hours a day, if you did this for a week, for a month? This is NOT a miracle diet, period.
This is why we should all drink freshly made green juice every day...
Several years ago I was diagnosed with high cholesterol; I was young and foolhardy and like most 20 year olds I simply believed that I was unbreakable and this really wasn’t a problem I should think about; twenty years on, and still with high cholesterol I began to wish I had the foresight to...
"Why then, can one desire too much of a good thing?" Shakespeare (As You Like It Act 4, scene 1, 115-124)
Apple Cider Vinegar, long considered a magical cure-all for everything from indigestion to cancer is now claimed by some people to be that magical ingredient that will make weight loss easy. Here is a summary of what is known about the Apple Cider Vinegar Diet right now.
Overeating does more than just make you momentarily uncomfortable, and discomfort is only the first of a series of resulting problems. Continual overeating stresses the entire digestive system, overworks its organs, and has impacts on health that are far more extensive than most people realize.