This balanced diet plan is specially for readers who have successfully completed my Lose 10 pounds in a week diet plan and want to keep weight off. This balanced diet plan gives you the general idea of what balance...
What is the GM Diet Plan and does it work? Can you lose over 10 pounds in a week? Read full Review here!
Want to lose weight and hold it off? The Chinese people have certain inbuilt diet strategies in their eating habits. Find out more.
Discover several food and drink options that will help reduce belly fat and aid in your total weight loss.
Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.
Another holistic tool for successful weight loss program. #Homeopathy
Juicing is not just a fad! Consuming juiced fruits and vegetables is essential to optimum health. Find 5 of the healthiest juice recipes here...tried and true, easy and delicious!
What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
3 days, a blender and $16 is all you need to re-boot your metabolism according to Dr Oz. See if this plan is right for you.
If you crave beef, cheese or other salty and rich foods and are built for power rather than speed, you may have an adrenal- driven metabolism. Learn about a diet designed by Dr. Abravanel just for you