The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss (author of The 4-Hour Workweek), teaches you experimentally-tested methods to lose fat rapidly, increase muscle, live longer, and enjoy...
Learn about the health benefits of chia seeds. Chia seeds can help you lose weight. A superfood from the Aztecs, it provides vitamins and antioxidants.
The health benefits of consumning quail eggs.
People are more self-aware than ever. Everyone wants to have fit and healthy body, but that is almost impossible without making some conscious choices regarding diet.
Don't listen to the 'popular' diet myths, read this article and follow the steps. I guarantee you will lose fat with 4 weeks.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and time again
Growing up in the Bahamas really was an awesome experience looking back as an adult. Through local fare we experienced the best that the world has to offer in exotic fruits although it was not exotic to the child that could feast on it every season....
Countless annoying gimmicks which claim to be the best solution to belly fat are scattered in almost every corner of the internet today. Determining which of them is actually effective won’t be easy especially for those who have never tried losing...
Learn how food additives may be causing you cravings, harming your health, and preventing you from losing weight. Learn healthy food choices to heal and lose body fat today!