3 days, a blender and $16 is all you need to re-boot your metabolism according to Dr Oz. See if this plan is right for you.
Most people do not know whether there is any value in fats and just think of it as something that's bad for you. This article explores the pro's and cons of fat.
The warrior diet; Ask yourself, what could happen if you didn't eat, 20 hours a day, if you did this for a week, for a month? This is NOT a miracle diet, period.
In Does Garcinia Cambogia Work for Losing Weight? you'll discover the facts about this newest and fastest fat-buster featured in Dr. Oz's TV program.
Discover several food and drink options that will help reduce belly fat and aid in your total weight loss.
Countless annoying gimmicks which claim to be the best solution to belly fat are scattered in almost every corner of the internet today. Determining which of them is actually effective won’t be easy especially for those who have never tried losing...
The 8 hour diet uses intermittent fasting combined with highly nutritious food choices to feed your body healthily and lose weight naturally. It increases liver function and lowers insulin overload.
Promoted as a way to eliminate harmful toxins in the body and enhance weight loss, detox diets are as popular as ever. Health experts remind us these diets do not deliver good results.
Is nutritarianism simply another pop-doc diet? The evidence suggests that this lifestyle is more than a diet: its ideology encourages practitioners to construct their life around a nutrient dense dietary regimen that reduces risk of chronic disease, ultimately leading to a healthier way of life.
Hate dieting? Does exercise drive you mad? Then why not try this great way to lose weight, all you have to do is stand still and vibrate!