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EFT, Banbury

Updated on November 5, 2014

EFT, or Emotional Freedom Technique, for Emotional Healing in Banbury

Emotional healing is an integral part of the work that we do here at The Paloma Centre. Whether we call it emotional healing, psychological healing or just emotional freedom it is important that the emotional content of our concerns is addressed.

EFT, Emotional Freedom Technique, along with TAT (Tapas Acupressure Technique), Emotrance and BSFF (Be Set Free Fast) are all part of a group of modern therapies referred to as Meridian Energy Therapies (MET), as is EFT or Emotional Freedom Technique. With antidepressants in the news this may be considered as a safe alternative to alleviating depression naturally.Often described as “acupuncture without needles” involving as it does the tapping of your own fingers on various key “acupuncture” points on the head and body. EFT is a technique that is both quick and highly effective in dealing with all manner of issues whether physical, mental or emotional and, importantly, is one that we can easily teach you to use yourself if you wish.We also use this in conjunction with other therapies such as CBT, NLP, Hypnotherapy and other techniques derived from psychotherapy to achieve more complex long lasting results.

The training undertaken by David Dove at The Paloma Centre is approved and accredited by The Association for Meridian Energy Therapy and is used in a wide variety of applications including getting rid of unwanted emotional hangovers, PTSD, negative thoughts and mental stress experienced by us all in everyday life.

To find out more why not call David on 01295 812138 or visit our website at to find out more. The Paloma Centre adheres to practice guidelines set out by the regulatory body UKCP.


EFT Explained

How EFT may be used

Applications for EFT

EFT is very successful in its own right in helping to address matters giving rise to painful memories, emotional disturbance and anything that gives rise to strong emotions or painful thoughts. When used in combination with other therapies such as Hypnosis it is particularly effective in providing immediate support to the more long term effects of the other therapies.

Where emotional or mental pain or anguish is associated with events or circumstances that can be recalled by the client, then EFT can be used to take away the emotional pain associated with the event, leaving the memory of the event real but now free from emotional energy thereby neutralising it.

EFT can also be used in some circumstances to alleviate physical distress where there is some psycho-somatic element.

Please call to discuss any issues or uncertainties that you may have about these simple, restful therapies that act quickly to release negative emotions related to all aspects of your life.

Emotional Freedom Techniques (EFT) can help you ...

regain inner peace and harmony, bring balance and meaning to your life and overcome Lack of Confidence, Anxiety and Depression.

Call David on 01295 812138 or visit our website at

Armed Forces and Emergency Services Discount

To recognise, and to show support for, the outstanding work done by our armed services in impossible circumstances all over the world there is a discounted fixed price for all (ex) serving personnel showing I.D. This is extended to our emergency services for similar reasons.

01295 812138

The Paloma Centre.

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Also, visit the Hypnotherapy page on our website ( and download the latest news in PDF format on hypnosis reducing the pain and cost associated with the treatment of Breast Cancer.

Effect of EFT (extra feline therapy) demonstrated


Energised? Let me Know.

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    • goo2eyes lm profile image

      goo2eyes lm 5 years ago

      if someone is having emotional distress, s/he should join the pillow fight and let the emotion flow out.

    • sousababy profile image

      sousababy 6 years ago

      Dear David,

      I have showcased five of your relevant lenses on my newest one:

      Hope it helps!



    • sousababy profile image

      sousababy 6 years ago

      Great explanatory lens and so nice that you offer EFT at discounted rates to armed forces and emergency services personnel. I am featuring this and two of your other lenses in the right sidebar of my 'Squidoo people with a good heart - Part III' as a coming attraction for Part IV. Hope it helps! Sincerely, Rose

    • profile image

      anonymous 6 years ago

      EFT definitely sounds practical and very useful form of therapy. Energy transfer... yes! The Eastern sciences use the term 'pranic healing'! Wonder if it strikes a chord with you.

      Pwd: confident

    • profile image

      anonymous 8 years ago

      I agree with your very informative lens. EFT done with deep breathing after each tapping point will automatically induce a trance. I just love using the combination of hypnosis and EFT training ; it is extremely powerful and the results are lasting.