When we are unable to recognize and deal with our emotional pain, it comes out in the form of physical symptoms or signs. Once we recognize what is happening, we can find the cause and deal with it.
Mistakes from the past can haunt you from within, for years and years if you can't find a way to forgive yourself. Release yourself from the pain and guilt of past mistakes and start moving forward.
Don quit his job when he didn't get a promotion. Sheilia feared all was lost when her mother entered the hospital. Carl honked his horn when the traffic moved slowly. Toby had to have the cake now.
It is only through experiencing the difficulty of the climb that we appreciate the sweetness of being at the top!
I have heard the expression: “To say goodbye is to die a little”. I think it's so true! It's like losing a big part of one self. Does it get any easier at some point?
There is a tug-of-war going on inside each of us. We feel we are winning when good triumphs, but what happens when it does not? We feel knocked down, even punished, though we have done nothing wrong.
No one is exempt from the sense of uselessness. It is synonymous with helplessness and powerlessness and a possible precursor to suicide. Here we discuss the curse and offer suggestions for the cure.
Things to remember about dealing with loss and moving forward from the pain.
Prince Harry is breaking with royal trends - and British stereotypes - and discussing his mental health struggles.
Your mind can hold secrets of the past for a long time. Untold memories can haunt and shame, taking away your joy if you don't confront and resolve them. Getting support through therapy can help.