No one is exempt from the sense of uselessness. It is synonymous with helplessness and powerlessness and a possible precursor to suicide. Here we discuss the curse and offer suggestions for the cure.
Wanting to take my own life is something I have to deal with on a day to day basis, and it is something that I don't like to do in utter silence. Here is my experience.
Your mind can hold secrets of the past for a long time. Untold memories can haunt and shame, taking away your joy if you don't confront and resolve them. Getting support through therapy can help.
I have heard the expression: “To say goodbye is to die a little”. I think it's so true! It's like losing a big part of one self. Does it get any easier at some point?
This article will give you options for how to deal with a bully, and how to deal with suicidal thoughts.
When we are unable to recognize and deal with our emotional pain, it comes out in the form of physical symptoms or signs. Once we recognize what is happening, we can find the cause and deal with it.
It is only through experiencing the difficulty of the climb that we appreciate the sweetness of being at the top!
Prince Harry is breaking with royal trends - and British stereotypes - and discussing his mental health struggles.
When adversity strikes, our automatic response isn’t welcoming. Most people react to situations negatively and then condemn themselves later. But why judge yourself when your emotions and thoughts can change with minimal effort?
There is a tug-of-war going on inside each of us. We feel we are winning when good triumphs, but what happens when it does not? We feel knocked down, even punished, though we have done nothing wrong.