Don quit his job when he didn't get a promotion. Sheilia feared all was lost when her mother entered the hospital. Carl honked his horn when the traffic moved slowly. Toby had to have the cake now.
I have heard the expression: “To say goodbye is to die a little”. I think it's so true! It's like losing a big part of one self. Does it get any easier at some point?
Grief happens whenever we lose something that we love or become attached to. The five stages of grief can happen in any order, and some people bounce between the five stages more than once before reaching acceptance. ...
The consequences of personal tragedies vary with individuals. While for some, the scars can become a source of strength, others remain haunted by a degree of anguish.
Our emotions are connected to our environment. Having a comfortable neat surrounding, helps ourselves in many ways. Sometimes we are afraid to throw things out because we are afraid of the future. Sometimes we hold onto...
When we are unable to recognize and deal with our emotional pain, it comes out in the form of physical symptoms or signs. Once we recognize what is happening, we can find the cause and deal with it.
Whether you suffer from seasonal depression or you get chronic bouts of it all year, here are some alternatives you can consider besides repressing the blues.
Unresolved emotions are anchored in painful moments of past events. Learn to live in the now by facing your personal history and dealing with its pain. Embrace the joy of the life in front of you now.
Prince Harry is breaking with royal trends - and British stereotypes - and discussing his mental health struggles.
No one is exempt from the sense of uselessness. It is synonymous with helplessness and powerlessness and a possible precursor to suicide. Here we discuss the curse and offer suggestions for the cure.