Coping with anger as a caregiver of a TBI survivor is mentally, emotionally, and physically exhausting. There are ways to manage and reduce outbursts and irritability.
The book, Healing for Damaged Emotions, takes a Biblical approach for healing of emotional issues. Author and pastor, David Seamands addresses self esteem issues, depression and perfectionism.
Where exactly personality comes from still has some mystery to it. Genetics, environment, experiences, all play a big role in who we are, in our behavior and how we react to situations. Science has long studied how biology and genetics influence our...
Here are five movies that involve a troubled client and a heroic psychotherapist. If you are a therapist or if you were a therapist, how would you handle these challenging movie cases?
To have perseverance you must have spunk, drive and endurance. Perseverance can help you get through difficult times and make the best of your situation! Read these inspirational quotes on perseverance and get your moxie moving!
Discouragement can be temporary if you know how to deal with it. Learn the tips to get rid of discouragement as soon as it happens.
One hundred things just weren't enough.
Feelings of unhappiness are often self-manifested. Learn 3 powerful ways to take control and stop being unhappy with life today.
Learned helplessness is a feeling of having no control over a situation and being powerless to finding a solution that can change their fearful, painful or limiting position(s).
"Overstimulation" is one of the most common terms used by HSPs. What what does that really MEAN? And how does it manifest? There are lots of possibilities-- here are some of the more significant ones.