Ever feel like it's hard to appreciate yourself during those rough moments of life? Don't worry, everyone gets to that at some point. No fear! I'm here to give you a few tips and tricks to make it through these sticky times!
When the holidays, with all their planning and preparation, are over - why is it we often feel letdown? Are the post-holiday blues biological or psychological? These are some of the questions explored in this article about the the letdown after the holidays and some helpful tips on how to survive...
When we are unable to recognize and deal with our emotional pain, it comes out in the form of physical symptoms or signs. Once we recognize what is happening, we can find the cause and deal with it.
I remember this job I had for awhile at A.T.&T. One of my duties (which I didn't particularly like) was to wheel things to the mail room in this big heavy cart. Every day, in the hallway, I would run into this very tall, very annoying woman who...
Where exactly personality comes from still has some mystery to it. Genetics, environment, experiences, all play a big role in who we are, in our behavior and how we react to situations. Science has long studied how biology and genetics influence our...
Children in small families possess such a high sense of self whereas children in large families have little or no sense of self. This hub details how family size influences a child's sense of self.
This article is very personal for me. I pretty much open up about my experience with depression, and the reality of depression when you keep it hidden.
When we don't know what it is that we are feeling, we may be dealing with emotional numbness. There are several possible causes, and the solutions may be surprising.
We will all have feelings of loneliness at some point in our lives. What we do with them will determine whether we end up with happiness or misery.
One hundred things just weren't enough.