The destructive nature of body dysmorphia. How this mental illness can lead to horrible psychological pain and torment. How to prevent and treat the disorder without plastic surgery.
How to use your feelings to find your way
The book, Healing for Damaged Emotions, takes a Biblical approach for healing of emotional issues. Author and pastor, David Seamands addresses self esteem issues, depression and perfectionism.
A psychological approach to finding happiness.
We will all have feelings of loneliness at some point in our lives. What we do with them will determine whether we end up with happiness or misery.
This hub looks at several individual and family Gratitude projects that will focus us on the health value of 'counting our blessings' instead of obsessing on failure to achieve, loss and pain.
Journaling is a great way to change your thoughts, feelings, and actions. There are many ways to go about it, and using the computer opens up avenues not available elsewhere.
Coping with anger as a caregiver of a TBI survivor is mentally, emotionally, and physically exhausting. There are ways to manage and reduce outbursts and irritability.
Is it possible to live a life of happiness? Why are some happy while others are not? Happiness is your right. Only you can make it happen. Here are terrific tips to help you lead a happy life.
Look at all the lonely people. Where do they all come from? Well, the loneliest people in the world today live in America, Australia, Sweden, Britain, Canada, and Japan. Could it be because of dangerously low birth rates? Could fractured families be to blame? Loneliness and social isolation hurts.