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Give Me 10 Minutes, and I'll Give You the Secret for a Happier, Healthier Life: Binaural Beats Meditation (with Video)

Updated on April 2, 2011
Learn how you can reduce stress instantly and permanently, at the push of a button.
Learn how you can reduce stress instantly and permanently, at the push of a button.

How'd you like to learn about a remarkable method of meditation that has helped hundreds of thousands of people quickly and easily conquer the stress in their lives?

Binaural beats meditation allows you to reach the states of meditation achieved by Zen monks at the push of a button.

This is a fact backed by solid scientific research from highly respected scientists at Duke University, the National College of Natural Medicine, and many others.

Do you want to know the secret to a happier, healthier, longer life? It's meditation. The great thing is, it doesn't take years, you don't have to sit in special positions or repeat a mantra. All you have to do to access this extremely powerful healing force is push a button and focus on your breathing for only 30 minutes per day.

Meditation boosts your brain's levels of mood-elevating chemicals, such as:

  • GABA
  • HGH
  • Serotonin
  • DHEA
  • Melatonin
  • Endorphins

It gives you control over mental chatter and self-destructive impulses. Meditation will help you eliminate negative habits, fears, and addictions. A study published in the Archives of General Psychiatry found that a meditation program was equally as effective as an antidepressant regimen in the treatment of depression.

EquiSync is a powerful series of meditation CDs brought to you by the EOC Institute, a world leader in meditation technology. It has improved the lives of hundreds of thousands of people around the world, including my own. I have been using Equisync since February 2009 to win a lifelong struggle with chronic depression. I am 56 years old, and have suffered with depression my entire life. Before I used Equisync, I could not remember more than a few times in my entire life when I felt completely relaxed. I suffered from persistent negative thoughts, I've had trouble with insomnia since I was 8 years old, and although I had used therapy, medication, supplements, exercise, and many other approaches to solve this problem, it is clear to me that the reason that:

  • I feel better than I've ever felt in my life
  • I sleep like a baby
  • I no longer have persistent negative thoughts
  • I am far more effective at coping with stressful situations

is all due to using Equisync's binaural beats meditation technology.

About EOC Institute

The Exploration of Consciousness Research Institute, or EOC Institute, is a highly competent group of committed people dedicated to helping every individual who seeks a happier, healthier, longer life. They give you a technologically advanced personal growth tool to help you reach your maximum potential. Through continuous program enhancements and product research, the EOC Institute has produced guaranteed proven effective solutions to the physical and psychological challenges each of us face every day.

The EOC Institute started out with one simple objective: to provide the enormous benefits of binaural beats technology to people who want to improve their emotional, mental, and physical health. After thousands of hours of research and development, the EOC Institute has developed a highly advanced and super effective tool that gives you access to the power of your own mind to give you the life of your dreams.

We are dedicated to helping people awaken to their true nature and infinite potential. Servants of humanity in whatever way we are needed—this is our calling.

EOC Institute

So what exactly is binaural brainwave entrainment technology?

Binaural brainwave entrainment is the process of introducing different auditory frequencies into each ear with stereo headphones, causing your brain to create its own third signal, known as a binaural beat, equal to the difference between the two tones. Scientists call this effect frequency following response, or FFR. So for example, if a frequency of 440 Hz is played into your right ear and 447 Hz in your left ear, your brain will detect the difference and produce a third frequency at 7 Hz. This process allows you to enter a deeply focused meditative state in a much shorter period of time than traditional meditation.

History and Scientific Research

Binaural beats were first discovered by Prussian physicist Heinrich Willhelm Dove in 1839. While research continued after this initial discovery, it remained a scientific curiosity until 1973, when Gerald Oster published an article, "Auditory Beats in the Brain", in Scientific American. Oster's article identified and assembled the scattered bits of relevant research since Dove, offering new insight on this powerful technology.

Hundreds of studies have been published on binaural brainwave entrainment's anxiety-reducing and mood-elevating properties. Research from the Oregon Health and Science University, the National College of Natural Medicine, and the Clinique Psychoanalytique de Montreal shows that it can benefit people suffering from anxiety, depression, and mood disorders. Scientists at Duke University found that binaural beats improved mood, performance, and vigilance.

To learn more about the scientific evidence for brainwave entrainment technology and meditation, watch the video above or hop over to On the "Scientific Studies and Related Research" page, you will find an extensive list of studies from organizations around the world, going back over 40 years.

Equisync provides some key features that set it apart:

  • It makes use of deep carrier frequencies: smooth, oscillating sine waves that enhance your mind’s ability to relax so that it can be carried into a quiet and peaceful meditative state.

  • It utilizes multi-layering, the process of harmonically layering the perfect equilibrium of alpha, theta, and delta brainwave frequencies (isochronic tones, monaural & binaural beats) - all on the same track.

One of the several reasons I recommend Equisync over its competitors is that it provides an excellent return on your investment. Other programs can be very expensive; I have seen some priced as high as $1,000 or more. Some of these companies offer more than 10 different "levels" that all have to be purchased separately, which can be time-consuming and expensive. Equisync offers three levels which are purchased at one time for less than $80. It is also backed by a 60 day 110 percent money-back guarantee. No questions asked.

To learn more about the binaural beats meditation CDs available from EquiSync at EOC Institute and all the benefits you will get from this highly developed binaural audio technology, visit Go now and receive a free demo and a coupon code for 20% off the regular price. To access this promotion, visit the link above, and enter your email address where prompted on the left side of the page.

I am proud to be an affiliate of Equisync. I paid full price for Equisync and I use it every day. I endorse it both personally and professionally as a product that provides real, beneficial results, and all of the funds we receive will go to the Global Peace Project Educational Outreach Program. Below is a photo of my CD set:

To learn more about me and my work, check out my facebook page and find me on twitter.


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    • profile image


      12 months ago

      Totally agree......Equisync is the best

    • newbizmau profile image

      Maurice Glaude 

      14 months ago from Mobile, AL

      Are there any headphones that work better or worse than others when using them for binaural beats and meditation?

    • profile image


      7 years ago

      Very useful. I intend to give this a try. If nothing else, I can always return the CD's. Thanks.

    • profile image


      7 years ago

      I started using them about a month ago, I felt good until the other day where I started to wake up again with sweating and trembling, thinking that the Equisync good, and why we are returning these feelings? Mail I sent two eoc Intitute but no one answered ,

    • 1918ebo profile imageAUTHOR


      9 years ago

      @travel_man1971 Yes, Equisync is available worldwide.

    • travel_man1971 profile image

      Ireno Alcala 

      9 years ago from Bicol, Philippines

      Great tip. Is it available here in Asia, particularly Philippines?


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