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Extra Virgin Coconut Oil Benefits

Updated on November 26, 2014

Benefits Of Using Extra Virgin Coconut Oil : Coconut Oil For Skin And Hair

There is a wide range of extra virgin coconut oil benefits that can help the skin and also improve your overall health. The oil can be absorbed into the skin very easily and is a well known natural antibacterial and also antioxidant to prevent damage to your cells in the body.

Coconut oil has a smooth and silky texture and many people use it to help improve their skin and also if you suffer from certain skin conditions or allergies.

You will find that coconut oil contains lauric acid and Vitamin E which can protect the skin from free radical damage and can slow down the aging of the skin.

Using extra virgin coconut oil is a natural way to help improve the quality of your skin and also improve your overall health as it contains only natural and safe ingredients.

To browse the best selection of extra virgin coconut oil click here.

Organic extra virgin coconut oil from Nutiva has a plesant aroma and taste. I often use this coconut oil in my cooking such as adding it to boiled rice and even in your curries.

Nutiva offers the best coconut oil in my opinion as the taste is mild and will not overtake any flavors in your meals. Use coconut oil instead of butter when cooking which is not only better for you but also tastes great.

Using coconut oil for weight loss has also shown to be very effective if added to your diet on a regular basis.

This 1.6L bottle will last you a long time and it usually costs under $30 which is a bargain when it comes to buying good quality extra virgin coconut oil.

List Of Benefits Of Using Extra Virgin Coconut Oil

Here are the main benefits of using organic coconut oil in your diet. If used regularly you can improve the look of your skin and help reduce inflammation.

  1. Helps fade stretch marks or scars on the skin
  2. Can get rid of free radicals in the body
  3. Helps strengthen your heart
  4. Can help relieve fungal infections in the body
  5. Can help you lose weight
  6. Can moisturize the skin

Coconut is a great substitute for butter and can be used in your baking and also in many of your meals. Coconut oil from Vitacost only uses organic and certified coconuts when making this oil.

When it comes to buying coconut oil, make sure that it is organic or extra virgin as it will only contain natural ingredients. There are some products that have other ingredients added which is why it is important to purchase only organic coconut oil.

This coconut oil has a high star rating at Amazon and is a very popular product to buy especially if you want to improve your health, skin and hair.

Coconut oil from Jarrow Formulas have not used any solvents when making this quality product. If you are looking for a well made coconut oil that is organic and will give you the health benefits you are looking for, this is one of the best coconut oil brands out in the market today.

You can use coconut oil many ways such as in your cooking, to get rid of dry skin and also can be used on your hair to get a better shine. Using coconut oil in your cooking is one of the most effective ways to gain better health and it also tastes great too.

If you suffer from a lot of inflammation in the body, coconut oil has been found to help as it is a natural antibacterial agent that can help with many health problems.

The Top Rated Extra Virgin Coconut Oil Recipes

Add Coconut Oil To Your Meals For Better Health - Healthy Coconut Oil Recipes

The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life (Everything Series)
The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life (Everything Series)

This cookbook by Anje Sandage shows you how to add more coconut oil into your meals to gain better health and nutrition. To improve the look of your skin and hair, adding this oil can do wonders for your overall health.

This recipe book contain 150 easy to follow recipes and also contains nutritional charts for each recipe. Some of the delicious recipes you will find in the book is the raw chocolate coconut truffles, crispy coconut potato skins and many more.

The author is a chapter leader for the Western A Price Foundation which is a nonprofit nutrition education program that is passionate about restoring nutrient dense foods to everyone's diet through research and education. She regularly does cooking classes and uses coconut in many of her recipes.

If you are searching for a recipe book that can help you add more extra virgin coconut oil in your meals, this book is a great choice and also great as a gift.

 

Virgin Coconut Oil Recipes - Learn More About How Important Coconut Oil Is To Your Body And Mind

Easy Coconut Oil Recipes For Better Health

This book contains over 100 testimonials of the healing properties of coconut oil and also contains over 75 recipes to show you how you can add coconut oil in your diet very easily.

This book will teach you more about how this oil can help increase better health and also improve illnesses such as candida, obesity, digestive disorders and skin problems.

Gain better health and nutrition today by adding extra virgin coconut oil to your diet and this book is a great guide especially if you are looking for easy to follow recipes.

The Complete Guide To How Coconut Oil Can Improve Your Health

The Coconut Oil Miracle
The Coconut Oil Miracle

This book The Coconut Oil Miracle is a complete guide that educates you about why natural coconut oil can improve your health and also help you to lose weight.

The book also explains the most important benefits of using this oil and how to get the maximum effect from using coconut oil in your cooking as well as using it on your hair for better shine.

You will also get 50 coconut oil recipes and a nutritional plan to help you get started. This book has been very carefully researched and is a must have if you want to gain better nutrition.

 

What Are Your Thoughts On Extra Virgin Coconut Oil?

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      anitabreeze 5 years ago

      Love it and I use it all the time!

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