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Five tips to prevent Diabetes mellitus
Two years back my father was admitted in a hospital due to high blood sugar and urinary tract infection . He was started to take insulin and controle diet. This was a difficult situation for him .He had never bothered about a diet controle before that. But when he was discharged he tried to make his on remedies to controle blood sugar and got 100% success. now my father do not take any insulin or tablets , But he change his life style .
Here I wish to share some tips
- Eat a lot of fruits and vegetables
- Do regular exercise and Yoga .practice breathing exercise
- Avoid mental tension
- Do ayurvedic treatment like detoxification to improve immunity and eliminate toxins from the body.
- Drink amla juice everyday in early morning