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Five tips to prevent Diabetes mellitus

Updated on August 1, 2012

Two years back my father was admitted in a hospital due to high blood sugar and urinary tract infection . He was started to take insulin and controle diet. This was a difficult situation for him .He had never bothered about a diet controle before that. But when he was discharged he tried to make his on remedies to controle blood sugar and got 100% success. now my father do not take any insulin or tablets , But he change his life style .

Here I wish to share some tips

  1. Eat a lot of fruits and vegetables
  2. Do regular exercise and Yoga .practice breathing exercise
  3. Avoid mental tension
  4. Do ayurvedic treatment like detoxification to improve immunity and eliminate toxins from the body.
  5. Drink amla juice everyday in early morning








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    • ramurray3 profile image

      ramurray3 5 years ago from New York City

      Very healthful topic and also wheatgrass regulates the blood sugar.

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