Green tea is an amazing thing! It helps speed up your metabolism, cleanses the toxins from your system (which makes your skin clearer) and doesn't have as much caffeine in it so less chance of the shakes!
The disadvantage is you need to go to the bathroom all the time!
I'm not aware of any disadvantages to drinking green tea at all, unless you're very sensitive to caffeine, or something like that. Green tea has been linked to . . .everything that the ancient Chinese always thought that it was good for, longevity, etc; by having wonderful anti oxidants.
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If I put sugar in Green Tea, does it spoil the benefit?(I am drinking one cup a day, but find it so bitter)
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many of my friends tell me that green tea is beneficial to loss weight. and is it true?
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Why do I sometimes get sick to my stomach after drinking green tea??
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