I wrote this article about health advantages of carrot. I hope this helps people to maintain healthy diet.
I want you to eat lots of colorful vegetables, mostly whole grains and high-fiber varieties, lean meats and poultry, fish, eggs, tofu, nuts and seeds, milk, yogurt, etc.
by jkl;fdsa 12 years ago
diets like this exist what can humans do to protect our bodies? simply intake fiber, be ware of your surrounding, and get invovled in some new activities that haven't came across your mind
by Wendy Iturrizaga 9 years ago
HubMob Weekly Topic: Diets and Weight Loss
by chirls 13 months ago
In the last few years, low carb diets seem to have become the "go-to" diet, especially for those looking to lose weight quickly. I'm thinking of reducing my carbs a little, but for me it's not a huge change - I simply want to try to eat more whole grains and pulses and introduce some more...
by spellbinderdk 10 years ago
Fitness centers and diets do not want you to lose weight, permanently. They want you to lose a little and then gain it again. So you'll have to keep going to the gym or dietitian. Therefore, they make a cure / program that is hard to follow. So there is a greater chance that you fail it, and gain...
by lauren03 12 years ago
Every time I try to eat healthier I end up going right back to the junk food after a couple of days, what are some tips to not go back to my old ways?
by Amanda 10 years ago
Any good diets that work? I am 148 5'4" and I want to lose 20 pounds so I can be 128.Any food plans like what to eat for breakfast lunch and dinner that will help me achieve this goal? I had 2 hard boiled eggs this morning.
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