Morning Weigh In
This regime has served me well for years.
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What is your exercise routine?
I love doing exercises.I practice yoga,meditaion and many more exercises. I like walking,rope skipping,cycling,dancing.I used to change my routine so that i might not get bored.what do u do?just want to share so that may be i'll something new..
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What are some things you do to actually wake up in the morning, after the alarm clock goes off?
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I want to post articles on my daily routine, on affiliate marketing, on some informative subject,etc
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Do you think 20 minutes/day workout is enough to stay fit and healty?
Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you recommend to do in this short period of time. Or do you think 20 minutes is much...
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Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?I am doing 20 minutes every day on my stationary bike, burning a little over 200 calories. I am also eating better and not eating past 1,500 calories. My goal is to lose 2-3lbs a week and over all drop 30-40 pounds by...