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Benefits of Strawberries

Updated on May 19, 2016

ANTIOXIDANT FRUITS: strawberries, apples, oranges, plums, red grapes, blueberries, cranberries, raspberries, mangos, pears, bilberries, cantaloupe and more. Antioxidant fruits improve skin condition and boost the immune system.

BENEFITS of VITAMIN C: Strawberries have an especially high content of vitamin C. Vitamin C has anti-aging properties. Reduce appearance of fine lines, wrinkles and blemishes. Improve skin elasticity and regenerate new skin cells.

SALICYLIC ACID: Strawberries contain salicylic acid, a natural and gentle exfoliant for skin. Eliminate build-up of dead skin cells. Lighten skin, reduce dark under eye circles, attack damaging free radicals. Fight acne and pimples. Fade acne scars and blemishes. Improve overall complexion.

ALPHA HYDROXY ACIDS: Destroy free radicals. Lighten and fade age spots, acne scars and blemishes.

ELLAGIC ACID: Protect against the sun's ultraviolet rays. Reduce the appearance of slight hyperpigmentation. Heal damaged skin. Promote youthful appearance. Prevent hair fall or thinning hair with vitamin B5, B6 and ellagic acid.

NATURAL ASTRINGENT: Strawberries are a natural astringent and anti-inflammatory. Reduce under eye puffiness.

ACNE RELIEF: Strawberries help to reduce acne break-outs. Vitamin C, Alpha Hydroxy Acids and Salicylic Acid help clear acne and reduce oil from skin.


Article Source: http://EzineArticles.com/9418429

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