Get Rid of Zits Forever
Let's Get Rid of Your Zits
So you want to get rid of zits? Well you've found your answer. I remember an episode of Sex and the City where Carrie, on her way to San Francisco and a reunion with Mr. Big, discovers -- horror of all horrors -- a zit. That zit, of course, was invisible, but Carrie's subsequent agony was all too easy to identify with, once I finished hating her actually flawless skin. Even someone with the most careful skin-care regimen is susceptible to an occasional zit. Clogged and dirty pores, the cause of a zit, are inevitable because everyday our skin is exposed to air full of dust, fungi (gross, I know), and pollution. Extra-sensitive skin like mine can also be more prone to getting zits because of reactions to skin-care products, diet, and hormone fluctuations. Although you may not be able to prevent every single zit, we can help you find effective and gentle ways to get rid of a zit fast without further irritating your skin.
What Causes Zits?
Change in Hormones
Puberty, stress, menstrual periods, birth control pills, and yes weight lifting can increase the production of skin oil.
Corticosteroids and androgens. But also anabolic steroids. Check the back of someone using steroids: you'll always find acne.
Hypoallergenic means nothing. Products claiming to get you clear skin often aggravate your problems.
Milk, cheese, whey, starches, shellfish, chocolate, sugars, sweets, soda, and spicy & fried foods can all contribute to your acne problems.
If your digestive system can't clear toxins, your skin will be forced to do the job. Constipation or loose stool are symptoms.
Products To Get Rid of Zits
Best Home Remedies To Get Rid of Zits
Remedy #1 – Baking soda mask. You will certainly have baking soda in your home. All you need to do is to mix baking soda with water until it has turned into a thick paste. Rub it in your face using circular motion and keep the mask on for around 4 minutes before removing it with cold water. Pat your face dry with a towel so as to prevent your acne from getting agitated. This is a cheap home remedy that will provide excellent results within weeks.
Remedy #2 – Toothpaste dabs. This is another common household product that can work wonders. Use white opaque toothpaste only instead of using any gel type pastes. Apply with a cotton bud on the boils and leave overnight. The mint in toothpaste will draw away the heat from the boil and cure it within a couple of days itself.
Remedy #3 – Honey paste. You can also mix around 1 tsp of cinnamon powder along with tsp of nutmeg powder along with enough honey to turn it into a paste. Apply the paste on your face for around 20 minutes, wash the paste off and pat dry with a towel. Do not leave it overnight, especially if you have ants or other tiny insects present in the house unless you want to serve them a honey-face buffet.
These 3 home remedies are made with easily available products and you can try them out to find the concoction that suits you the most. A proper diet along with regular exercise and sufficient intake of water are other natural methods that will help you to stay free from acne.
5 More Useful Tips To Get Rid of Zits
Keep yourself clean
Wash the acne affected area 3-4 times a day and massage gently with an oil free soap. Do not scrub or scratch as it could increase the infection on your skin. Washing removes dirt, oil and dead cells from the skin and opens clogged pores in the skin. This tip for acne is really effective as it reduces the deposition of oil on the skin surface and also the possiblity of acne breakouts. After washing, gently wip it off using a clean towel and never touch your acne affected skin with unwashed hands.
Don't sqeeze the pimples
Squeezing or scratching your acne affected skin does not reduce it, instead it increases the infection and the bacteria are spread internally. This is one of the most important yet least followed acne tips!
Change your diet & lifestyle
This is one of the most difficult-to-implement acne tips and is very effecting in fighting acne. Your diet and way of living plays a great role in how your skin looks. Processed foods aggravate acne. Reduce the consumption of oily and junk food and avoid stress. Believe it or not, stress can also adversely affect your skin and be the cause for acne.
Alcohol is a strong astringent, which strips away the top layer of skin resulting in production of more oil. Hence alcohol consumption or using cosmetic products that contain alcohol, can cause blemishes and aggravate acne. This is one of the most usedul acne tips for people who consume alcohol and the results start to show within a few days.
Shower after exercising
When you work out, your body generates a lot of heat and the heat is trapped in your skin until you take a shower. This heat and moisture can the breeding place for bacteria and micro organisms that promote the growth of acne. Hence one of the most important acne tips is, to shower withing half an hour of working out. Personal hygiene and a balanced life styles makes it easier to get a beautiful and clear skin.
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