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Great News About CoQ10 Blood Pressure Reduction

Updated on December 4, 2012

Learn How To Control Blood Pressure With CoQ10

If you are among the one in four adult Americans with high blood pressure, you will learn something that your doctor probably doesn't know about. Recent studies show that Coenzyme Q10, often simplified as CoQ10, can help reduce the potentially deadly condition of chronic high blood pressure.

What is CoQ10?

CoQ10 is a chemical compound that in naturally produced by the mitochondria within cells of the human body. This coenzyme plays an important role in the production of the body's fuel, Adenonsine Triphosphate (ATP). This crucial natural coenzyme offers a number of exciting health benefits, impacting numerous vital functions, including the heart and circulatory systems. CoQ10 blood pressure treatment has been shown to help dramatically correct chronic high blood pressure.

CoQ10 Deficiency and Its Impact on the Heart

As a person ages, his or her body begins to produce less and less CoQ10. This results in a deficit of CoQ10 that can have dramatic consequences throughout the body. Nowhere is this more evident than in the heart. In addition to helping the heart, CoQ10 also benefits the whole cardiovascular system. Research published in the New England Journal of Medicine in 2001, shows that even slightly elevated blood pressure significantly raises the risk of Heart Disease.

CoQ10 acts directly on the body's metabolism, and, thus, a deficiency of CoQ10 can be most detrimental to those tissues that are the most metabolically active, such as the smooth muscle tissue of the heart. CoQ10 works within the actual muscle cells of the heart to both produce necessary energy and to work as an antioxidant, binding and eliminating harmful free-radicals. When CoQ10 diminishes, the effects on the heart can be devastating. Individuals with heart diseases, high cholesterol, high blood pressure, or other vascular diseases require greater amounts of CoQ10 because their hearts need stronger, more active tissue to function.

Improving Heart Health with CoQ10

CoQ10 supplements can be used to counter a wide range of cardiovascular diseases, including cardiomyopathy, angina, congestive heart failure, high cholesterol, mitrial valve prolapse, and, of course high blood pressure. It can also help aid in the recovery from coronary artery bypass surgery. CoQ10 may also be beneficial in preventing many forms of heart disease if taken prior to the development of these conditions. Studies have shown that hospital patients suffering from various types of cardiovascular disease had CoQ10 levels as much as 75% below optimal levels. Maintaining healthy levels of CoQ10 in the cells of the body is clearly crucial to heart health.

Reduce Your Meds

The amazing thing about CoQ10 supplements is that people who take it have been able to gradually decrease the amount of blood pressure medication they are taking. This means fewer side effects from all of that medication.

The CoQ10 Blood Pressure Connection

Clinical trials have demonstrated that at least 40% of patients suffering from high blood pressure have significantly CoQ10 deficiencies. Several studies have also connected CoQ10 supplementation with reduction of high blood pressure in subjects afflicted with hypertension. While the CoQ10-blood pressure connection is apparent, treatment with CoQ10 supplements may take 4-12 weeks before significant results can be seen. Those who have received CoQ10 blood pressure treatments have demonstrated an average 10% decrease in both diastolic and systolic blood pressure.

CoQ10 Supplementation

The CoQ10 produced by the body is naturally augmented by the foods we eat. Most of the CoQ10 derived from food comes from meat; CoQ10 is used in the metabolic processes of other animals, as well. However, the amount of CoQ10 that can be had from food is slight. The average person ingests only 3-5 mg each day. Since we produce less and less CoQ10 in our own bodies as we get older, it becomes necessary to obtain CoQ10 from other sources, the older we get. As with any supplement, users should consult a physician prior to starting a regimen of CoQ10 supplementation. CoQ10 supplements are the best way to achieve optimal CoQ10 levels and is the only way to effectively get the CoQ10 blood pressure benefits.

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      7 years ago

      My uncle takes CoQ10 along with his blood pressure meds. He says that the CoQ10 allows him to take less of the blood pressure pills and he has fewer side effects.


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