What's So Great About Green Drinks?
Green drinks are natural, alkalizing, whole food drinks that are made up from green vegetables and sometimes certain fruits. Green drinks make great detoxifiers and blood cleansers and are also excellent sources of chlorophyll, enzymes, minerals, vitamins, antioxidants, and other essential nutrients.
Generally, green drinks are available as green powder drinks that can be mixed with water, or, you can make them at home out of green veggies and a food processor or vita mix.
Green Smoothie Recipes
This is a book that I wrote that features some of my all time favorite green smoothie recipes. If you are new to green drinks, there are some that are mostly fruit and others that are for the greenest of greenies.
Green Drink Mix
Universal Greens is a great tasting whole food supplement that will support, nourish and energize every cell in your body. It is made from a combination of 40 herbs, grasses, grains, fruits and vegetables that are formulated for easy assimilation. We have also included Tracite, our proprietary blend of full-spectrum, plant derived trace minerals. Because of its high fulvic mineral content, Tracite facilitates the absorption of the nutrients in Universal Greens directly into the cells of your body.
My Favorite Green Drink Recipe
This Is The Green Drink I Like To Make For Breakfast Or As A Mid Afternoon Snack
1/2 peeled cucumber
2 handfuls of greens, I like kale or spinach
1 peeled lime or 1 lemon wedge
1 peeled avocado
1 tbs of olive or flax oil
1 dash of sea salt
The directions are easy, simply add all of the above ingredients into your food processor, blender or vita mix. Then blend until it is a smooth paste. You can add ice or a little water if you want to liquify the drink a bit.
This green drink is one of my favorites because it is so alkalizing and is loaded with good fats. The good fats help to keep me full and my energy up for the day.
Dr. Robert and Shelley Young's Alkalizing Recipe Books - Great Green Drink Recipes Inside
After twenty-five years of research I have learned that all functions of the human organism are acidic and that the ideal and optimum state of the human organism is to maintain its alkaline design. - Robert O. Young D.Sc., Ph.D.*
Food Processors And Vita Mix Blenders - Great for following an alkaline diet and making green drinks
A good food processor or blender makes all the difference in making the perfect green drink. The vita-mix is the preferred machine for making smoothies or green drinks. It is far superior to the typical blender or food processor mainly because of the speed of its motor. A vitamix has a 2+ peak horsepower motor and its blades spin up to 240 m.p.h. A vitamix can completely pulverize whole foods in seconds.
How To Cut Body Fat - Practical advice that works
For those that are looking to drink green drinks to help keep up a healthy weight, How To Cut Body Fat Through A Nutritious Diet offers some excellent advice that has proven to work time and time again. Learn more about the author by following his blog at Super Healthy Me
Do You Have A Favorite Green Drink Recipe?
If you have a favorite green drink recipe feel free to email me through the contact me option at the top of the screen. I will be sure to give you credit for the recipe, just let me know what you would like in the credit.
If you have a website I will be happy to provide a link to credit your green drink recipe.
iPhone Apps To Help You Lose Weight
Looking to lose a few belt notches? This book is great. It has tons of great ideas on how you can get in better shape with the help of your iPhone.