We all love our smartphones and tablets but how clean are they?
Do you feel a guilty pleasure when you pamper yourself? Well, you know guilt is bad for you. But what if pampering had health benefits? Don't wait any longer - indulge.
This article is the first of 12 steps that can help you to achieve better health. The EPA has declared that indoor air pollution is a major health threat. Therefore, it's crucial to learn how to breathe fresh air.
I tossed my household microwave in the garbage because my daughter did an experiment that proved microwaved water and microwaved food were not healthy for the body.
We all vaguely understand the effects of smoking but what about second-hand smoke? Unfortunetly, that is just as dangerous to us, and with half of the worlds children being exposed to second-hand smoke daily, health care providers agree it's a problem parents NEED to become educated about,
Before colonisation by the British, the Kikuyu used a certain plant with feathery leaves and a great scent the way we use toilet paper today. They called it maigoya. Its scientific name is Plectrunthus barbatus.
Using simple ingredients found locally everywhere, you too can make your own all natural, chemical free deodorant, without breaking the bank.
Vinegar is a natural substance containing acetic acid. It has a wide range of uses including cleaning around the home, dietary, personal health and hygiene and as a garden pesticide and herbicide.
Food Grade Diatomaceous Earth is starting to get a buzz... Reason why is this naturally occurring sediment has incredible health benefits, but not just for your pets but people too!
Coconut oil is one of the healthiest oils on the planet and its uses are uncountable. Listed here are twenty-eight ways to include the oil in your health and beauty routine.