Green Coffee Bean Extract ~ Does It Help You Lose Weight?
Green Coffee Bean Extract - Good For You and Your Weight Too !
A recent episode of a popular doctor's TV talk show featured Lindsey Duncan, ND, CN speaking on the benefits of green coffee bean extract. Within minutes the Internet was buzzing with million of people asking where they could find this amazing product.
Lindsay is an alternative health specialist and celebrity nutritionist with more than 28 years of clinical experience. He normally takes the high road and recommends that the best road to get rid of excess pounds is to eat a healthy, nutritious, well-balanced diet and start an exercise program
But recent research on the benefits of green coffee bean extract has left him singing a different tune. For the first time both of these knowledgeable doctors are endorsing a dietary supplement to help increase the number of pounds lost without changing your regular routine.
With only 20 mg of caffeine per serving, compared to a minimum of 100 mg for a good cup of coffee, green coffee bean extract doesn't work by making you nervous and jittery, like roasted coffee or other caffeine based diet aids. Rather, the active ingredient, chlorogenic acid, works to inhibit the release of glucose in the body and increases the metabolic process in the liver.
Can you get the same effect from drinking a cup of coffee? No, because roasting the coffee beans actually removes the chlorogenic acid. So green coffee bean extract must be processed before the beans are roasted, while they're still in their raw state.
~Photo courtesy of Anna Langova, PublicDomainPictures.net
Green Coffee Bean Extract Video - The Truth - and Facts to Back it Up
This is the site that they talk about in this video. It has all the information you need, and links to all the original sites regarding the medical studies, what doctors are saying about it, and the answers to any other questions you may have.
Perfect Green Coffee Bean Extract - As Seen on the Video
If you have any questions about this product, please see the video above, it has tons of information and answers most any question you might want to ask.
Perfect Green Coffee Bean is an all natural extract and has 400 mg per caplet, it has 50% chlorogennic acid and no fillers. It is the brand I take and I highly recommend it.
Health Benefits of Green Coffee Bean Extract
There are Many !
Chlorogenic acid, the key component of green coffee bean extract, is a powerful natural anitoxidant which combats free radicals in the blood stream. The affect is to slow down the aging process, and improve circulation and muscle tone.
The major anti-oxidant in green coffee bean extract, chlorogenic acid, inhibits the release of the G6P enzyme which has been shown to significantly stabilizes blood sugar levels, so diabetics can definitely benefit from taking this supplement. Diabetics can also benefit greatly from any reduction in weight that may occur from taking green coffee bean extract, as well.
That is only one of the reasons that this research is so exciting. According to studies published in the Diabetes, Metabolic Syndrome and Obesity Journal, green coffee bean extract may just be the first weight reduction product ever that actually delivers on its promises.
Does Green Coffee Bean Extract Really Help With Weight Loss
Or Is It Just Hype ?
According to a study of green coffee bean extract published in the Diabetes, Metabolic Syndrome and Obesity Journal*, over a period of just 12 weeks test subjects lost an average of 10.5% of their overall body weight and 16% of their overall body fat - all without changing their eating or exercise habits. Each and every test subject lost an average of 17 pounds over the 12 week period. And all with no side affects.
Again, the success is attributed to the natural chlorogenic acid found in the green coffee beans. Because chlorogenic acid prevents the release of glucose into the blood stream the liver the metabolism increases which causes the liver to burn more fat, faster. These two processes also work together to prevent the body from absorbing and storing fat.
Naturally, you can speed up pounds lost even more with a sensible eating program and a regular exercise routine. But what's so surprising about this research is that these individuals were able to lose the weight with no change to their eating habits, no strenuous exercise regimen and no side effects. That's a tremendous improvement over recent diet aids that have caused everything from unpredictable anal leakage to heart defects.
*See full text of study Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects from Dovepress
What Dr. Oz says about Green Coffee Bean Extract
Had You Ever Heard of Green Coffee Bean Extract...
Had You Ever Heard of Green Coffee Bean Extract, before the Dr. Oz Show
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The information presented on this page is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own physician