A guide to swim spas with prices and reviews. What models are best for fitness training, gym work, rehab or hydrotherapy? Get the answers plus links to the best suppliers. Watch videos and slide shows of swim spas.
Learn how to identify and choose a gym that will help you reach your fitness goals.
Automated Aerobics Trainer will assist user in performing daily exercises. This system will extract the user skeleton while doing exercise and perform analysis on it. Not only analysis, it will also suggest the user how much accurately exercise is performed.
A few months ago, I purchased a small gym bag from Nike for $20. It was perfect for my needs. It was small and relatively cheap. It help a pair of boxing gloves, my hand wraps, my jump ropes, and had some extra space for a sweater. As my boxing...
A personal fitness trainer might just be the answer to your fitness needs. One benefit of exercising with a personal trainer is that they can evaluate your fitness level and develop a fitness program
Getting real customer service is a rarity these days. This fitness club proved how much the art of customer service is dying.
How should a fitness instructor introduce cardiovascular exercise? What techniques should they use during an induction and what is the IDEA principle?
Advice from a lifelong gym rat and former gym employee on what to look for in a gym.
My experience as an amateur exerciser at Blue Moon Fitness with their Les Mills classes and Zumba.
Can your local gym massage machine provide relief from back pain, neck pain and even arthritis? Relieve muscle pain for the cost of a gym membership at Planet Fitness.