Getting real customer service is a rarity these days. This fitness club proved how much the art of customer service is dying.
Can your local gym massage machine provide relief from back pain, neck pain and even arthritis? Relieve muscle pain for the cost of a gym membership at Planet Fitness.
A guide to swim spas with prices and reviews. What models are best for fitness training, gym work, rehab or hydrotherapy? Get the answers plus links to the best suppliers. Watch videos and slide shows of swim spas.
You know who they are - the jerks who come into the gym and act like they own it. From equipment hogging to farting on the gym floor, this is an open letter to all gym jerks with 10 tips on etiquette.
How should a fitness instructor introduce cardiovascular exercise? What techniques should they use during an induction and what is the IDEA principle?
Learn how to identify and choose a gym that will help you reach your fitness goals.
Advice from a lifelong gym rat and former gym employee on what to look for in a gym.
My experience as an amateur exerciser at Blue Moon Fitness with their Les Mills classes and Zumba.
No more excuses! That spare bedroom or extra space in your home can be transformed into a personal home gym. Check out these top 4 tips!
Many persons wonder what kind of exercises can be done after this type of surgery that impacts the abdominal and groin muscles. Read on....