Learn how to identify and choose a gym that will help you reach your fitness goals.
Can your local gym massage machine provide relief from back pain, neck pain and even arthritis? Relieve muscle pain for the cost of a gym membership at Planet Fitness.
You know who they are - the jerks who come into the gym and act like they own it. From equipment hogging to farting on the gym floor, this is an open letter to all gym jerks with 10 tips on etiquette.
Getting real customer service is a rarity these days. This fitness club proved how much the art of customer service is dying.
A guide to swim spas with prices and reviews. What models are best for fitness training, gym work, rehab or hydrotherapy? Get the answers plus links to the best suppliers. Watch videos and slide shows of swim spas.
Advice from a lifelong gym rat and former gym employee on what to look for in a gym.
A few months ago, I purchased a small gym bag from Nike for $20. It was perfect for my needs. It was small and relatively cheap. It help a pair of boxing gloves, my hand wraps, my jump ropes, and had some extra space for a sweater. As my boxing...
It is safe to say that all gym goers have at least one common goal in mind, that is to look better physically. What does it take then to inspire a fitness instructor?
A personal fitness trainer might just be the answer to your fitness needs. One benefit of exercising with a personal trainer is that they can evaluate your fitness level and develop a fitness program
Why should you join and how to stay healthy?