ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Hay Fever Relief, Sex, Remedies, Treatments But is There a Cure for Hayfever?

Updated on November 17, 2013

What Causes Hay Fever?

There is an old expression ‘Make Hay While the Sun Shines’. This is not a good idea for approximately 1 in 5 of people who live in the UK and USA who suffer from allergic rhinitis, more commonly known as Hay Fever or Hayfever.

Hay fever is caused by an allergic reaction to the pollen of hay, grass or other wild plants. Hay fever typically affects the nose, sinus, eyes and throat with symptoms similar to a cold; for example, sneezing, a runny nose and itching, watery eyes.

Hay fever is normally worse in the spring and summer; the exact seasonal period depending on the type of pollen the sufferer is allergic to and the climatic region in which they live. The immune system triggers an allergic reaction to pollen and produces histamine that triggers the symptoms of hay fever.

Hot and Bothered in the Hay?

Lying in the Hay is no Picnic if you Suffer from Hay Fever
Lying in the Hay is no Picnic if you Suffer from Hay Fever

Hay fever typically begins in ones teens or twenties and then declines as you get older so by middle age the symptoms are less of a problem.  There is no known total cure for hay fever but there are lots of ways of reducing the symptoms.

You can start by avoiding pollen altogether, washing out the nasal passages and eyes with water or a saline solution and finally putting a little Vaseline up the nostrils to keep the pollen out.  There are also a range of medical treatments using drugs or natural remedies.

Medicines and Drugs

Hay Fever is Triggered by Pollen
Hay Fever is Triggered by Pollen

There are many drugs that can relieve the symptoms of hay fever. Some can be bought over the counter and some require a doctor’s prescription. Antihistamines, the commonest drug, used to cause drowsiness but today’s versions no longer have this effect.

Those who suffer all summer should try a steroid nasal spray such as Beclomethasone. However, if you take any hay fever medicine it's sensible to discuss it with a doctor or pharmacist. Some people swear by natural, homeopathic or herbal remedies.

Natural Remedies for Hay Fever

A study in the 1990s revealed that HONEY with traces of pollen in it reduces the symptoms of Hay Fever. You can buy this honey from health food shops or farm shops.

Another natural remedy, though with limited associated clinical evidence, is the use of dried NETTLE extract pills. this appears to produce chemicals involved in the allergic response to Hay Fever.

Another natural remedy involves SELF HYPNOSIS. The patient is trained in a technique which when practiced appears to reduce the symptoms of hay fever. This was trialled in 2005 and clinical trials demonstrated a significant reduction of symptoms against a control group.

CHILLIES. The chemical Capsaicin that gives chillies their characteristic hot taste, seems to reduce hay fever symptoms. This can be applied as a spray, under medical supervision. It is reported to give rapid and long-term relief from symptoms. However, beware of snorting chili powder yourself and damaging your delicate nasal membranes!


HubPages membership is totally FREE - So get writing, make some friends (and if you want) make some Money OnLine!

Pollen Grains
Pollen Grains
Hay Fever Band
Hay Fever Band

BUTTERBUR plant extracts are found in a number of herbal hay fever remedies and there is some evidence that these have a positive effect in reducing symptoms.

ACUPUNCTURE is supposed to bring hay fever relief although the clinical evidence is inconclusive.

Acupuncture arm bands are another variation of this.  The sufferer wears an elasticated band around the elbow (an acupuncture point) that is supposed to dramatically reduce the symptoms of hay fever.  If it works then at around $10, this is a cheap alternative to drug therapy.  This is marketed under a number of brand names including 'Hay-Band' and 'Qu-Chi Acupressure Band'

Another way of reducing hay fever symptoms is to desensitise the patient with regular vaccinations of pollen around two months before the season starts. A newer version of this is the long-named SUBLINGUAL IMMUNOTHERAPY or SLIT for short, in which pollen-treated drops are placed under the tongue, preparing the body for the hay fever season.

Finally, the chemical quercetin, found in many foods, can help keep hay fever at bay. ONIONS contain a particularly high concentration of the chemical and there is no evidence that eating loads of onions is harmful although they might well interfere with your personal relationships!

Photo Therapy - Bionase or Medinose in Action to Cure Hay Fever
Photo Therapy - Bionase or Medinose in Action to Cure Hay Fever
Phototherapy Machine for Hay Fever Relief from Lloyds Pharmacy in the UK
Phototherapy Machine for Hay Fever Relief from Lloyds Pharmacy in the UK


I've saved the most interesting until last. In case you are wondering, PHOTOTHERAPY or Light Therapy isn't anything to do with being forced to look at friend's holiday snaps but is a treatment where you stick small Light Emitting Diodes (LEDs) up each nostril.  I know that sounds weird, doesn't it?

The picture showing the treatment in action looks distinctly strange too! Each treatment session lasts around 4 minutes and you can use it two or three times a day.

Photo therapy devices are available in the UK, marketed under the name Medinose and in the US as Bionase. You can obviously buy Online - why not check the Internet? The Lloyds Pharmacy phototherapy machine in the photograph costs around £15 in the UK.

Phototherapy uses visible red light that slows down the immune reaction to pollen and reduces inflammation of the nasal passages. The light causes a reduction in allergic reactions and symptoms. The LEDs are attached by a cable to a small battery-powered control box so you can use it anywhere.

However, beware of using your photo therapy device in a public place unless you want to cause a few raised eyebrows and the odd giggle.   With wires up your nose and your nose glowing bright red you might get some unwelcome attention from other members of the public! And looking a bit like Rudolf the Red-Nosed reindeer is definitely not a good way to find a new partner!

Did you know sneezing can be triggered by thoughts about sex?
Did you know sneezing can be triggered by thoughts about sex?

Sex and Alternative Causes of Sneezing

If someone sneezes, it may not be hay fever (or allergic rhinitis). Researchers have found evidence that, in some people, sexual fantasies can trigger a sneezing fit.

So if someone standing close to you on the subway, bus or tube stares at you and then starts sneezing uncontrollably, then it could be thoughts about you that are setting them off!

Hopefully this article has given you lots of ideas about relief, remedies and treatments for hay fever and sneezing. There isn't yet a total cure but lots of ways of reducing the symptoms of hay fever so you can enjoy the summer and, if you are really brave, even venture into a hayloft with someone special!


    0 of 8192 characters used
    Post Comment
    • profile image


      5 years ago

      I have to say, you have mastered the art of using titillating pics for even the most mundane subjects... You have a gift.

    • Rik Ravado profile imageAUTHOR

      Rik Ravado 

      8 years ago from England

      Thanks for stopping by Doctor. Yes it certainly makes sneezing more interesting knowing it might indicate fruity thoughts rather than an allergy!

    • D.Virtual.Doctor profile image

      Funom Theophilus Makama 

      8 years ago from Europe

      great hub, funniest part is ~~~~~So if someone standing close to you on the subway, bus or tube stares at you and then starts sneezing uncontrollably, then it could be thoughts about you that are setting them off!~~~~~ whew!


    • Rik Ravado profile imageAUTHOR

      Rik Ravado 

      8 years ago from England

      PaperNotes - thanks for stopping by and glad you enjoyed. You can always cure 'romantic' sneezing by sticking the phototherapy device up each nostril!

    • PaperNotes profile image


      8 years ago

      That is another addition to my knowledge collection and a weird one too. The Phototherapy sounds and seems very interesting but now I have to be careful when I sneeze and watch out if the one who sits beside me in the car suddenly sneezes! Great hub.

    • Rik Ravado profile imageAUTHOR

      Rik Ravado 

      9 years ago from England

      Marisa thanks for stopping by. Its cheap I know, but I have this theory that putting sex in there somewhere increases traffic and also makes the hub more fun. Will check out your red light/wrinkles hub!

    • Marisa Wright profile image

      Kate Swanson 

      9 years ago from Sydney

      I was wondering how the sex got into the title...had to read to the end to find out! The phototherapy thing sounds weird. Mind you, I lie down under a bright red light once a month to prevent wrinkles, and that works (in fact it works so well I wrote a Hub about it), so maybe I shouldn't prejudge!

    • Rik Ravado profile imageAUTHOR

      Rik Ravado 

      9 years ago from England

      Vivenda - don't know squirrels got hay fever! Glad you enjoyed.

    • Vivenda profile image


      9 years ago from UK (South Coast)

      Very interesting article - I would have come on line to answer earlier, but I was sneezing too much!


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)