Additional techniques to help you let go of negative emotions, thoughts, or feelings.
Suffering from bloating? Learn how to get rid of bloating fast with these simple tips.
My role as a parent has changed since I’ve become ill in many ways. Some good, some bad, but the fact is, chronically ill parents have a lot to face up to.
Advice from Dr. Oz about which 4 foods he considers superfoods for fighting Alzheimer's disease. Also, a list of delicious foods proven to help you get healthy and stay healthy along with the benefits each one provides.
If we are staying or visiting a hospital it is important to be aware of hospital acquired infections. Super bugs and other infections can be picked up, but precautions can be made to avoid the spread.
Each of us is unique in large part because of our personalities. There are observable personality traits. There are many theories about personalities. The Big 5 Factor is one well known theory.
Water is the most essential element, and a vital component of human physiology. It also has wonderful healing properties, with the presence of various crucial elements present in it, which are beneficial for health. Naturopathy, uses water as a therapy, to treat many common ailments and diseases.
I believe having positive habits in place is essential but what about when those habits become a source of stress? How to maintain a balance of healthy habits and a life of freedom at the same time.
Chia seeds. Is this seed a wonder seed that helps with different ailments? Do you know what chia seeds are? If you do know what they are, do you know the side effects? As you well know, most people will tell you the benefits before they tell you the side effects. Learn more about the chia seeds and...
This article suggests that taking Ginkgo Biloba may help relieve headaches, while causing virtually no side effects. A common herb, Ginkgo Biloba has many other healthful properties as well.