High LDL cholesterol is linked to atherosclerosis. These foods have been shown to reduce LDL cholesterol and thus may lower the risk for heart disease.
Having a good amount of fibre in your diet is known to have great health benefits. It's easy to achieve when you know how.
Eat healthy with simple and easy-to-make recipes. Healthy eating, using recipes for tasty meals and snacks, is the answer to losing weight and keeping it off. Weight loss recipes that work. Safe diet.
You don't have to do anything special to donate blood, but by eating and drinking well before you do it you will feel better and recover faster.
Okara Burger Patties rusvaplauke, CC-BY, via flickr A by-product in the process of making soy milk and tofu, okara is a soy-based Japanese food for good health that has hogged the spotlight in the West for its ability to support diet and weight...
If you would like to change your diet and become macrobiotic this step by step guide will help you do it. Here you will find useful advice, explanations, examples and much more when it comes to macrobiotic diet food and macrobiotic diet in general.
Despite the wars and hardship they experienced, and the constant threat of smallpox and other epidemics, the nutrition of the nomadic Plains Indians tribes was among the very best in the world. Average height is an excellent measure of the general...
Cholesterol, a non-sapofiable lipid is a saturated pentacyclo hydrocarbon. It is the third most common membrane lipid and maintains membrane fluidity along with other membrane lipids.
This article discusses the changing diet trends in the food industry to make food that is healthier and the focus is on antioxidants. The roll of fats and healthy oils and antioxidants are discussed
Children are more harmed by poor diet in our world than by exposure to drugs and alcohol and tobacco. Healthy eating habits for kids makes a huge impact...