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Height-Increasing Exercises: Grow 3 Inches Taller in 6 Weeks!

Updated on December 5, 2014
Grow up to six inches taller in six weeks!
Grow up to six inches taller in six weeks!

Do Height-Increasing Exercises Really Work?

When we're on the hunt for information on how to grow taller, we come across many websites that claim to offer easy methods of increasing height with certain exercises. Do these things really work? The answer is both yes and no. Confused? Read on and learn more.

Height-increasing exercises combined with proper diet will benefit your body and improve your chances of growing taller. Actually, exercise releases the human growth hormones responsible for increasing mass and height. Many sites claim to teach you exercises that will increase your height and lengthen your bones, even if you're an adult. Do not believe those claims. You will not grow taller through exercise alone.

If you are unhappy with your height even after your teenage years, you need determination and focus to grow taller. Exercises will strengthen your muscles and release the growth hormones, and diet will keep these hormones fresh and active.

Read through this page to get more information about height increasing exercises.

Height-Increasing Exercises to Lengthen and Strengthen Muscles

Are you looking to grow taller? Then it is time to start doing some height-increasing exercises that will surely help you gain at least three or four inches in a short span of time. There is no secret behind these exercises. They're all based on logical and scientific methods that will help you gain height. Let's take a look at them now.

Stretches for Gaining Height

You've probably done stretches before; they're the most effective warm-up for any type of workout. I recommended that you do the stretches for at least fifteen minutes everyday. Some good stretches for lengthening the spine and improving posture include:

  • Cat and cow - Start in a tabletop position on your hands and knees. Breathe in and arch your back, lifting your hips and head. When you breathe out, round your back, lowering your head and drawing your pelvis toward the front. Repeat, moving with your breath.

Bridge exercise.
Bridge exercise.
  • Bridge - Lie on your back with your knees bent and your feet flat on the ground, with your heels near your buttocks. Leave your arms straight down by your sides. Press your feet into the ground and lift your hips and buttocks, and stay in that position for a few deep breaths. Lower your back very slowly, one vertebrae at a time, from the nape of your neck to your lower spine.

Cobra strength to lengthen spine.
Cobra strength to lengthen spine.
  • Cobra - Lie on your stomach with your palms flat on the ground under the tops of your shoulders. Press into the ground and lift your chest and head, arching your back.

Table top exercise for increasing height.
Table top exercise for increasing height.
  • Table top - Sit on the ground with your knees bent, and your feet flat on the ground in front of you. Place your hands on the ground behind you, with your fingertips facing forward. Press your hands and feet into the ground, lifting your hips and chest straight up. If comfortable for your neck, lower your head to look behind you, stretching out the front of your neck and chest. Your body should look like a table top.

Seated forward fold.
Seated forward fold.
  • Forward fold - Stand tall with your feet hip-distance apart. Bend forward at your hips, bending your knees if necessary. Bending your knees if your hamstrings are tight will release your lower back, elongating your spine. Alternatively, you can sit on the ground with your legs straight out in front of you and fold forward.
  • Twists - There are many types of twists you can do to lengthen your body. The most simple is to lie on your back with your knees bent and your feet flat on the floor. Grab your left knee with your right hand and pull both of your knees to the right. Do the same with the right knee, twisting to the left. You can also lie flat on your back with your legs outstretched. Hug your right knee into your chest, and twist it across your body to the left using your left hand. Draw your right arm to the right and turn your head to the right, fully twisting your spine. Repeat in the opposite direction.

Other Exercises to Increase Height

Hanging exercises will help you gain height and length.
Hanging exercises will help you gain height and length.

Hanging exercises - Hanging exercises can be done by almost anyone, but you'd be surprised at how physically challenging it is to simply hang from a pull-up bar. At first it might be tough but with time you will be able to hang for long periods of time. Simply hanging on a bar with your arms and spine stretching for just ten seconds at a time will give you amazing results. Do this for two minutes every day (ten seconds for twelve repetitions) and you'll see what magic it can do.

Swimming is a great exercise for lengthening and strengthening muscles.
Swimming is a great exercise for lengthening and strengthening muscles.

Swimming - If you don't know how to swim, you should learn if you want to be taller. Swimming for at least five hours a week will start doing wonders for your height. Swimming is a whole-body exercise made more intense by water resistance. When you use your body, legs, and arms to the fullest, they're going to develop muscle strength, which will lengthen your limbs within weeks.

All these work no matter how old you are, and many people have started seeing positive results within a few days.

Don't go for surgery or pills because it is important to increase height naturally. Moreover, surgeries and pills cost over hundreds of dollars.

Feedbacks & Suggestions

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    • profile image

      Dhananjoy Das 3 hours ago

      how to increase my height,my current height is 5,4'' inch and my age is 18 year.please reply me.

    • profile image

      5feettall 7 days ago

      Hi, I am 15yrs and 5ft tall. Do these exercises really work? Also what kind of diet should I eat?

    • profile image

      Lebrown 4 weeks ago

      hi im 14 and 5,9". My dad is 5,10", and mom is 5,4". I drink milk daily and exercise daily. How tall will I be?

    • profile image

      bhartendu 2 months ago

      How can i increase my height by 3-4 inches.I am 19yrs and i am currently 5.9 inch tall

    • profile image

      vihanga 3 months ago

      i am 5.8 iwant more 4-5 inch

    • profile image

      Tushar Shinde 3 months ago

      My small sister is having height issues she is of 16 Years and still her height is low please give me some tips.

    • profile image

      Riah 3 months ago

      Hi, I am 24 years old, I have 5 ft 2 in I want to get taller until 5 ft 6 in, please help me

      My email is hairiah_sabirin@ymail.com

    • profile image

      Tuna 3 months ago

      my age is 17 my & hieght is 4.10 and I want to become 5.2 or 5.4feet plzz help me and give me some tips

    • profile image

      my name is aditya 3 months ago

      hello, my age is 16 years old and my height is 5 feet 2 inchs

      Iwant to increase my height ... Is it possible ?

    • profile image

      Anwarhusein49 4 months ago

      Hi, i m David and i m 19years old and my current height is 5" 5. I want 5 inch increase my height to join the Indian Army so plz help me how can i do

    • profile image

      aditi 4 months ago

      Hello sir my age 28 my hight 5 fit can increase my hight ? Or how

    • profile image

      chuckphil 5 months ago

      Hi anyone. my height 5'5ft and as I'm 24 years old. could it possible to increase my height minimum 2 - 3 inch? Please email to chuck.phil20@gmail.com

      Hope you email me. Thank you.

    • profile image

      Pratap Pariyar 6 months ago

      hello sir,

      I am 19 and soon i'll be 20 after 3 months but my height is just 5'1". I want to grow up to 5'8". Is it possible . plz sir help me to grow my height taller.

      And one question sir. Does masturbating affects on growth of height ?

    • profile image

      prakash 6 months ago

      hi sir, i am prakash. my age is 21 ..i am a eng student..my height is too short...151cm...plz help me for my hight improve...prakashvkc7@gmail.com contact &whatsapp 9976287853

    • profile image

      austin 6 months ago

      Sir. I'm 18 years old and i'm 5.4 ft i want to increase height 4 or 5 inches if you know how please email to me

      austin.diamond18@yahoo.com

    • profile image

      David 6 months ago

      Discover Real Reviews,Inside Info,Bonuses and many more. http://growtaller4idiotsonline.net/

    • profile image

      Vivek 7 months ago

      I am 21 year old and my height is 5.8 sir help me I want to increase my height. I am a engg. Student so I can't manage my time schedule. Plzz give me a advise. my e-mail id is 123vivekkumarmishra@gmail.com contact no -8527087275

    • profile image

      mahzabin 7 months ago

      My age is 23 my height is only 150 i jst want to know how i can increase my height in one month how plzzz.... hlp me i wnt 155hght only plzzz hlp me sir ....

    • profile image

      Cosmo 7 months ago

      It is highly encouraged to do the exercises described in this article. All of them; at least 3 times a week. BUT ONLY AND ONLY FOR THE PURPOSE OF GETTING FITTER, BETTER, SUPPLE and physically more able. This is just pseudo-science and it won't increase your height even 1 mm even if you did non stop for 6 months. Once it has stopped, it has stopped.

      Once you are done growing, you are done. For boys, it's around 22 years age and for girls it is around 18 years age. That's that and that's it. After that, no force, no entity, no agent, nothing in this universe will make your height taller even 1 millimeter; other than two massive african male elephants pulling on you in two opposite directions on ropes tied to your head and feet. Maybe then you'll grow taller a few cms. Lol, Hope you all get my feel, I don't intend to discourage. Stop wasting time, money or energy pondering on crazy, weird ideas that borderline on asinine. Don't fall for stupid ideas, quark medicine, pills, drugs and similar bullshit. All these cheap cheating scams designed to cut innocent people's wallets by exploiting their psychological vulnerability. Better do them exercises regularly, add some more advanced, difficult asanas, postures to challenge yourself, improve yourself. That's a far more real and truthful idea. Don't drive yourself crazy young people. Stay healthy, body and mind.

    • profile image

      Gurvinder singj 7 months ago

      Good for all heigh improve

    • profile image

      Gurvinder singj 7 months ago

      Good for all heigh improve

    • profile image

      sanu 7 months ago

      Sir my name is sanu age 21 I am very short 145cm whether I can improve my height pls give me tips

    • profile image

      than 7 months ago

      I'm 16,155cm, i want to increase my height to 165cm.

    • profile image

      jyoti 7 months ago

      Sir my height is 5'1" .age _27 year .I just want to increase my height 2-3 inches .plz mail me about this .is it possible???

      jyoti.meena21.jm@gmail.com

    • profile image

      Hritik Agarwal 7 months ago

      Sir I m 16years6months old my height is 5feet 7inch iwant to become 5feet 10inch plz help m uniquehritikagr@gmail.com 9044710065

    • profile image

      gulshan Kumar 7 months ago

      Sir. My height is 5ft 6 inches and i want it to 2-3 inch please advice what i can do

      Gmail - gulshankumar3677gk@gmail.com

    • profile image

      M. Abhinav Iyer 7 months ago

      Sir, currently I am 16 years, 2 months old. My height is 177 cm. I think that is about 5 feet 9-10 inches. I want to be taller by about 6-7 inches. Sir, is that possible? Even if it is so, then please let me know. Please try to reply to one of my e-mail IDs.

      Thanks and Regards,

      Abhinav

      E- Mail IDs : fruitcherry12@yahoo.com

      and mabhinaviyer1207@gmail.com

    • profile image

      shyam 7 months ago

      hello sir ,my height is 5.3 and i want to more 3inch.plz give me tipes....

    • profile image

      rahul raj 7 months ago

      Sir my age 30 year and height 5.5 fit can I improve my height in 3,4 inches

    • profile image

      priyanka 7 months ago

      Sir my height is 5ft and my age is 24 years is it possible to increase my height minimum 2 - 3 inch please mail me my email id is priyakesarkar125@gmail.com

    • profile image

      priyanka 7 months ago

      Sir my height is 5ft and my age is 24 years is it possible to increase my height minimum 2 - 3 inch please mail me my email id is priyakesarkar125@gmail.com

    • profile image

      bhagya raj 8 months ago

      sir am age 27 and height 5.1 and weight 50 i need to grow height so plz hav any suggestion to grow geight plzzzz...

    • profile image

      chaithanya 8 months ago

      Hello.. sir

      I am 19 yrs old,and my height is 4'8..my weight is 47kg.....can u plz tel me hoe to grow taller before i recach 20

    • profile image

      niky 8 months ago

      hi sir, im 19 years old. my height 5'1 and im 47 kg. i wanna 5'4 height.please give me advise

    • profile image

      rahl 8 months ago

      sir i m 17+ n my height is 5.26 n i want my height 5,9 how can i increase it plzz tell me at shloksmalhotra789@gmail.com

    • profile image

      kavi 8 months ago

      sir. I am kavita arya of 26 Year and my hight is 5ft and sir please tell me .how i increase my hight at 5.60 Ft mail me at kavitaarya1090@gmail.com

    • profile image

      Raghav 8 months ago

      My age is 17 and my height is 5'9.i want to grow 4 inches taller.this year my height has not increased

    • profile image

      rana 8 months ago

      hi dr i am 21 and my height is 5 feet 5 and i want to add3 more inches within a year plzzzzzz help me out....it will be a big pleasurefro me....plzzzz

      my email id is ranadsurvivor@gmail.com, facebook name is RaNa Das, ph no is 7073341087....

    • profile image

      dev 8 months ago

      Hello ! I m dev. I m 5'4 ft and my age is 15 yrs can I increase my height for 4,5 inches ..... Plzz give me some suggestions ....

    • profile image

      Srinivas 8 months ago

      i am 22 years old boy my height is 5ft 4i i want be 5ft 10i

      so please give me solution i want to increase height in 6 months

    • profile image

      Saikrishna 8 months ago

      Sir I am 21 years completed. My height is 168 CM. I want to increase my height sir. Up to 175 or 180. Please give me ur suggestion.

      Kindly waiting for ur rply. Saikrishnasrimanthula2218@gmil

    • profile image

      veer gurjar 8 months ago

      i am 14 and my height is5'6'

    • profile image

      Gayathiri 8 months ago

      hello sir,help me my hight is 4.4inch I wan hight 5.8inch plz give me solutions sir hight growth in one month

    • profile image

      Pragnesh 9 months ago

      Sir,

      Hallo sir i m sonia, 25 years old, my height is 5'6. I want to increase 2 inch in two week, please give me solution..

      My mail id... pragneshpatel9033@gmail.com

    • profile image

      muninder.A 9 months ago

      Hi sir...my hight is 5.1....i want grow 5.6 hight....so please help me for gain hight early....thanku sir.....9701679388 this is my cantact no...

    • profile image

      earol james daguisonan 9 months ago

      hi i am 17 yrs old and my height is 5'6 i want to increase my height at least 4-5 inch in 5 months is that possible?

    • profile image

      Shubham Bhiku Gadgilwar 9 months ago

      sir my name is shubham gadgilwarsir my hight is 5 foot & my age is 22 so please sir can you help me encriese my hight so please suggestion & tips sir

    • profile image

      g pandu 9 months ago

      Sir my age is 22 how to increase my height 3 inches

    • profile image

      Vaibhav 9 months ago

      Sir my age is 20 yr old .. my height is 5.8.5 foot. Can i increased my height up to 4 inches. sir , plz, help me sir.. My email id is:vaibhavall06@gmail.com

    • profile image

      dharmendarsharma765@gmail.com 9 months ago

      I am now in 17 my hight is 5'7 how can i do my hight on 6'0 give me some tips

    • profile image

      atul 9 months ago

      u know what when i stand in front of taller man i feel shame soo plsss helpp me me give me a regular time table and diet

      prajapatiatul2@gmail.com

    • profile image

      prince 9 months ago

      i am 5'7 and i want to be 65 and more

      please help me

      '

    • profile image

      Ali Shah 9 months ago

      Hi .My age is 18. My height is 5'9'' . but I want it to be 6'0'' . Please Suggest something.

    • profile image

      nancy 9 months ago

      hlw sir ,

      i am 17 yrs old girl and my height is 5'4 .... can i increase it upto 5'6

      plz give me suggestion to increase my height .

      my gmail account is nancyrauniar12@gmail.com

    • profile image

      aniket 9 months ago

      hello sir my height 5.3 i want 5 inchess more this is possible

    • profile image

      Kulvir 9 months ago

      Hi my name is Kulvir I am 16 my height only 5-2 I want 3-4 inch more. Please help me.

      Kulvirkaur47@yahoo.com

    • profile image

      Gurkirat 9 months ago

      Sir my age is 17 and my height is 5.4" and I want to increase 5 inches . I want 5.9 so please help me

    • profile image

      Arpita Raghorate 9 months ago

      sir my height is 150.. and my age is 17... how can I increase my height?

      My email id is arpitaraghorate123@gmail.com

      Thanks

    • profile image

      Nilanjan Hembram 9 months ago

      my age is 24 and height is 5.1, plz help me how can I increase my height 3 to 6 inches.....ainak.hembram@gmail.com

    • profile image

      my name is Roselyn 9 months ago

      my age is 19 but my height is 5. Can you help me to increase 5 inch? plss..give some best tips.

    • profile image

      Abhishke 9 months ago

      I am 26 my height is 5.5 sir I want to increase my height more

      Email abhi.jaiswal31kam@gmail.com

    • profile image

      zohaib 9 months ago

      heloo sir my height 5.3 and my age is 21 how i increase my height ...my email is.....mzs48325@gmail.com plz tell me im waiting your reply

    • profile image

      harry 9 months ago

      my height is 5 3 age 26 want to grow more

    • profile image

      shanaka 10 months ago

      Sir my age is 22. My height is 5.3 inchas.I want increase my height about 3 inches.please help me.

      my e mail is shanaka.chameera@gmail.com

    • profile image

      ANGREJ SINGH 10 months ago

      Sir,

      Hallo sir i m sonia, 25 years old, my height is 5'6. I want to increase 2 inch in two week, please give me solution..

      My email: angrej.balion@gmail.com

      Thanks!

    • profile image

      BENTON 10 months ago

      I am 17 yrs my height is 5.6 ft how i want to tall about 5.10 please help me

    • profile image

      Arihant Jain 10 months ago

      Sir I'm 16 yrs old boy..My ht. Is 5.3 foots bt i want more upto 5.6

      Plz plz plz give me tips for increasing my height.

      I'll be highly thnkful to uh for this kind action..

    • profile image

      Deepak 10 months ago

      hii sir,

      my height is 5.3 inch age is 22 years and also i want to increase my height plz sugestion me

    • profile image

      gaurav 10 months ago

      my age is sixteen and my height is 5.6 can I grow to 6 ft?if it is then how?

    • profile image

      poornima 10 months ago

      hi m 17 n my height is 4.8 n i got into puberty at age 11 n i will turn in to 18 in two months plss help me give me some tips

    • profile image

      Raja Ahmed Ali 10 months ago

      Sir my age is 23 and height is 5.1, plz sir help me how can I increase my height 2 to 4 inches.....ahmed18dec@gmail.com

    • profile image

      kanza 10 months ago

      my name is kanza ,22year old ,my height is 4.9..plz give me advice misbahasghar97@yahoo.com

    • profile image

      kanza 10 months ago

      my name is kanza,22year old...plz give me advice

    • profile image

      Urvashi sharma 10 months ago

      I m 17 years old nd my height is only 5 inch .... What can i do for fast grow height

    • profile image

      rahul 10 months ago

      Hi all i am 5.9 23 year olf guy want to increase 3 inches tell me how

    • profile image

      sourabh.24021998@gmail.com 10 months ago

      sir I am sumit , and my height 168 cm and i want increase it so pls tell how can i increase it essential for me.

    • profile image

      Ravi sihag 10 months ago

      Sir my height is 5feet 7inches .I want more 3-4 inches height.so please give me some tips.

      ravisihag2552@gmail.com

    • profile image

      Faruk khan 10 months ago

      sir.my height5.5 sir please help me 5.8.some solution my age17year.sumanfaruk56@gmail.con

    • profile image

      Faruk khan 10 months ago

      sir.my height5.5 sir please help me 5.8.some solution my age17year.sumanfaruk56@gmail.con

    • profile image

      khan 10 months ago

      sir i am 22 and my height is 5.2 i want to increase my height to 5.8 can it possible plz mail me sir its hummblr request.....

    • profile image

      Mohammed urooj 10 months ago

      Sir im 18 years anf 125 days and my height is 5. 5 sir please help me give me some tips so how can i growth upto 6 feet help me

    • profile image

      faiz 10 months ago

      Sir I am 18 years old and my hight is 5.5 I inncrese my hight at 5.8 how can I increese ..

      Sueddaniyal995@gmail.com

    • profile image

      siva 10 months ago

      I have 22 years old my height is 168cm but it increae to 174 pls give me some tips .siva143jussica@gmail.com

    • profile image

      abinash bhagat 10 months ago

      Sir m 21 n my height is 5'4" ... my sister even taller than me ..plzz help me to increse my height upto 2 3 or 4 inches..

      Thanks

    • profile image

      nikeeta 10 months ago

      Hello sir

      My height is 5.2 i want to increase my height atleast 1 inch

      Plz help me ....how can i increase it

    • profile image

      singh jon 10 months ago

      i am 16 year old my height is 5 ' 9 inch and suggest me how i will grow 6' 2

      inch

    • profile image

      ABHISHEK 10 months ago

      my heigth is 5.5 and 17 year old...i want increase heigth 5.8..can u give tips how to increase my heigth..my email is puriabhishek63@gmail.com'

    • profile image

      raja 11 months ago

      dear sir I am 27 years old is possible to increases my height 3 inches

    • profile image

      sam h 11 months ago

      Hello I am 14 years old and I am 5'6 and I know it's not midget but I want to make sure I can get to 6'-6'3 if I wont naturally.

    • profile image

      Sanket N 11 months ago

      Hello, I am 6 feet. I am doing Sun Salutation for 7-8 years and this really helped me. I suggest that to do. To see steps go to the link : https://mindtechnorms.files.wordpress.com/2014/03/...

      I am still trying to grow. I want to be 6.2. Hope that will help you.

    • profile image

      ravi 11 months ago

      my height is 5.6" and age 23. i want to increase the height 5.8". please give me tips quick this email id-ravi.jrtd440@gmail.com@gmail.com

    • profile image

      shannu 11 months ago

      sir

      iam 13 years old my hight 4.7 i want rase up hight plase suggest incrase hight my mail id shannudigitals@gmail.com

    • profile image

      Dreamer 11 months ago

      Hello, im 20. And im 4.9 inch but i wanna increase my height to 5,7 inch. Can you please suggest on how doing it ?

      Email me : dreamsy846@gmail.com

      Thank you very much

    • profile image

      mozma 11 months ago

      i m 15 years old i want 5.2 inch plz help me

    • profile image

      11 months ago

      Hello sir,

      I am 23 y

    • profile image

      kishore 11 months ago

      My age is 27 is there any possibility of increasing my height for 2-3 inches

    • profile image

      Amlan 11 months ago

      'I am 15 years old my hieght is 5feet 3 and half inch i want to be 6 feet in 6 months please help'.

    • profile image

      himali 11 months ago

      sir, i am 22 yrs old and my height is 5 inch.i want to make my height 5.5 inch plz help me how i can grow height naturally

      email: himalilakhani20@gmail.com

    • profile image

      amna 11 months ago

      hello my height is 5.1 and i am 16 years old girl please give me some tips

    • profile image

      omer 11 months ago

      Stretching really help in height increase but if u stop it up, height will decrease again. I tried it later. You must do it every day specially before going to sleep.

      Thanx.

    • profile image

      Chethan 11 months ago

      my age 20 my height 5.10 please help me 4 inches my height increase place i am poor guy my job is watch men please tell me fast reply (chettankumar325@gmail.) please reply

    • profile image

      Dilum 11 months ago

      Sir, i am 22 year old boy and can i get increased my height ?is it possible ? i heard body heightens about 25 year...tell me.... e mail dilumthathsara@yahoo.com

    • profile image

      satyajit 11 months ago

      hello sir ,i am satyajit 26 m,my hight 5'5 i need my at lest 5'8 or 5'7 ,please help,my email id -satyajitsen209@gmail.com

    • profile image

      asad ahmad khan 11 months ago

      sir, i am 17 yrs old and my height is 6.2 inch.i want to make my height 6.4 inch plz help me how i can grow height naturally

    • profile image

      harmanpreet kaur 11 months ago

      hi sir, i am 23 years old and my height is 5.1 ft only but i want 5.4-5 inch plz guide me.

      my email is sainiharman328@gmail.com

    • profile image

      Vamshi Krishna 11 months ago

      Sir, I am 31 years old and my height is 164 cm. I want to increase at least 1 inch or 1 cm. I am doing spinal exercises, ankle weights and swimming. Is it possible to increase height, my email id is vamshi_krishna233@yahoo.com

    • profile image

      Rahul Daksh 11 months ago

      sir I'm turning 21 and my height is 5'6". My physique is good but height problem is there..

      how can I add 2-3 inches????

      Thanks!!!!

      parveshpunia007@gmail.com

    • profile image

      Aly 11 months ago

      Sir,

      My height is 5'1 and I'm 16 year old

      Pls help me what can I do to increase more heights? Or let me say 5'10 if possible.

      My email: sofabylaic16@gmail.com

      Thanks!

    • profile image

      Kavya 11 months ago

      Sir,

      My age is 24 years and my height is 5 feet. I want to increase my atleast 3 inches by exercises or anything. Please help me

      mail: vijaygitha143@gmail.com

    • profile image

      gautam_badhyan 11 months ago

      I am of 14 my height is of 4'11 or 5feet pls help to reach at5'9 till 18 years pls pls

    • profile image

      tyajit 11 months ago

      How i am increase my hight 1 ft .as soon as .please help me .

      email--atyajit2015@gmail.com

    • profile image

      shailja 11 months ago

      Hi,

      I am 23 year girl. And my height is 5 feet. Is there any chance to increase my height. Plz plz plz tell me on my id shailjachauhan0920@gmail.com

      . i really need to increase my height

    • profile image

      jnanesh 12 months ago

      Is it really work??????

    • profile image

      vijetabaugat@rocketmail.com 12 months ago

      I am vijeta my age is 30 an my hight 5" please help how to increase the hight my id vijetabaugat@rocketmail.com

    • profile image

      haejin 12 months ago

      i'm 16 years old, almost 17 and i'm 5"3. is there any ways I could grow to be 5"6 or 5"7? what are good foods and exercises to help me grow?

    • profile image

      mano 12 months ago

      Hello my name manohar i m 21 years old,i m 5.4 but my height is not growing now i become 5.11 pls help me

      manoharnaga004@gmail.com

    • profile image

      Sagar 12 months ago

      Sir my age is 26 years and my height 4.10". Sir is it possible to grow me 6". Sir pleas kindly help me.

    • profile image

      Sagar 12 months ago

      Sir my age is 26 years and my height 4.10". Sir is it possible to grow me 6". Sir pleas kindly help me.

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      vinotheni95@gmail.com 12 months ago

      Hi sir

      My height is 5.4' and i am now 21years old. My teen age to over but i didn't grew up. Please help me to grown further up to 6.0' and suggest me what i have to do

    • profile image

      liya 12 months ago

      Iam 13 years old and 5.1

      i need to grow 5 inches

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      Kalpana 12 months ago

      Hai sir..

      My name is kalpana. i am 20 years old, my height is 5.05feet. I want become 4inch taller than it sir. Plz help me. Send the informations for increase my height..plz sir..

      dhanakalpana1996@gmail.com

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      analyn 12 months ago

      Sir i am running 20 years old but still my height is only 4'9. Sometimes i get shy.I want to grow at least 5'4. Is this possible. ? Please give me some tips.Thank you.

    • profile image

      ak 12 months ago

      My height is nomore

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      Ajay Kumar 12 months ago

      Good morning sir

      I hav a height of 167 cm and had a little belly stomach and having age of 21 yrs

      My frnds teasing me ur very short

      Sir I want to increase my height to 180 cm plz

      GIVE A GOOD SUGGESTION

      PLZ WRITE ME AT

      ajaykumar.uppari95@gmail.com

    • profile image

      Aurobinda Panda 12 months ago

      who can increase my height

    • profile image

      Ajay panday 12 months ago

      Sir I am 19 year old and my hight is 5'7 inch I went to grow my hight at least 2 inches plz give me some suggestion I really need it

      Ajaykumar.ak 9994@yahoo.com

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      Hunter 12 months ago

      I am 18 years old and my height is 5'7" I want to be 5'10". I want to pursue a modelling career and height is the only that is holding me back.

    • profile image

      bijon moolick 12 months ago

      Ami height barabo ke Kore

    • profile image

      Alyuboy 12 months ago

      Sir i need your suggestion i have 26 years of age but i have a 4.4 inch it is possible to increase height?

    • profile image

      apoorva 12 months ago

      Sir I am 18 year youg & my height is 5'3".

      How can I increase my height?

    • profile image

      vipin sonker 12 months ago

      i am 25 years old and my height 5'2". can increase my height about 5'5". please tell me what can i do? my whatapp number is 9044687363.

      PLEASE GIVE ME BEST SUGGESSION FOR INCREASING MY HEIGHT.

    • profile image

      Sebs. 13 months ago

      Gosh! I'm not sure if most oof this people are joking or are stupid, going to 6'0 when theyre 4'9 !? Ha! I'm 5'5 and going to 5'6 its more possible than going from 4'9 to 6'0 or 5'0 to 5'9.

    • profile image

      SANDEEP 13 months ago

      i am Sandeep my age is 32 an my height is 5"3 pz hep how to increases the height my id mrsandeep0804@gmail.com

    • profile image

      S.SASIKUMAR 13 months ago

      Sir I am age is 25 my height 5.2 I want to increase to 5.5 please help me sir my mail sskgmsasi@gmail.com

    • profile image

      sumit 13 months ago

      Hi my name is sumit. my age is 15 years old. my height is 4 feet 7 inches tell me some information to increas height.

    • profile image

      ankit sahlot 13 months ago

      i am ankit my age is 17 an my height is 5"3 pz hep how to increses the height my id ankitkumarsahlot@gmail.com

    • profile image

      Savio 13 months ago

      Sir.....I am 20 now. My height is 4.9"inch . I want to increase my height 6.0" inches . So give some suggestions & tips......plz

      My id is saviofernandes151@gmail. com

      Thank You

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      Madhup Agarwal 13 months ago

      Sir I am 23 years and my height is 5'6" i want to increase my height upto 5'8" or 5'9" is it possible to increase my height...?

    • wsfonsi profile image

      wsfonsi 13 months ago

      The truth is, you can grow up to 1 - 4 inches to your current height in as little as 6 weeks. This may seems impossible to you but it is 100% truth. There is a scientifically proven secret to make you grow taller naturally regardless of your current age, height or gender. If you want to learn of this secret and add 1- 4 inches to your height in 6 weeks or less then I urge you to follow this link: http://dld.bz/secrethowtogrowtaller

    • profile image

      POULAMI 13 months ago

      I WANT TO INCREASE MY HEIGHT

      I AM NOW 5'0 AND MY AGE 20

      I WANT TO BECOME 5'6 TO 5'7

      PLEASE SEND YOUR SUGGESTION AT poulamighosh045@gmail.com

    • profile image

      Jawid 13 months ago

      im 16 please help me grow taller

    • profile image

      sonu 13 months ago

      heights 157 cm hai hame 5inch aur badana hai

    • profile image

      Aparna 13 months ago

      Meri sister 26 saal ki hai uski height 142 cm hai. She wants at least 157 cm can its possible? Any exercise or aayurvedik medicine . please reply on varshakoli009@gmail.com. please help her.

    • profile image

      raees 13 months ago

      sir

      IAM 16AGE AND 5.4 INCH

      I NEED TO MAKE IT 5.7.

      SIR PLZ GIVE ME AN ADVISE TO IMPROVE HEIGHT .PLEASE,PLEASE.

    • profile image

      hemanth 13 months ago

      i want to gain height..im 5.3 now and my age is 17 years...i want tobecome 5.8 plz send ur suggestion...my email id is hemanth.heroic@gmail.com

    • profile image

      sagar 13 months ago

      sir my mail id is -sagarparidasagar@gmail.com. My age is 21 years old & my hight is 5.3 I want to increase my height 5.7 please give your suggestion.

    • profile image

      priya 13 months ago

      sir i am 21years old my height is 5.1 and i want atleast to be 5.5inches please help me my id is aggr,mani@gmail.com

    • profile image

      vishwam 13 months ago

      i want be more height

    • profile image

      ganini 14 months ago

      hii my name is ganini my height is 5.3 inches we have to improve my height in 5.7 inches please tell me suggestion to improve height

    • profile image

      kiran 14 months ago

      my age is 22 and my height is 5.4.......can i increase my height upto 5.6 or 5.7

      my emailid-kiranbenagal@gmail.com

    • profile image

      jasnova 14 months ago

      I am 24 yars old.my height is 4 feet11.I want incres my height.pless tell me its possibol

    • profile image

      dialromi 14 months ago

      step up height increaser It’s an amazing ayurvedic product that not just increase .your height up to 5 inch but also boost your strength, bone mass density. Step up body

      growth formula is a healthy height increaser product that also boost your immune and digestive system and provide you with healthy complete body growth.

      http://www.stepupheights.com

      http://www.stepup.heightincreaser.in/

    • profile image

      Prakash gurung 14 months ago

      If you can do I just need help

    • profile image

      Ashwini 14 months ago

      Hello Sir, m Ashwini her 25yrs old now m 4.11 inches now i want to increase my height 5.2 help me out

    • profile image

      srirangan 14 months ago

      Sir I am 25years man.my height is 5'2 my parents also average height.I want to increase my height for few inches in short time pls give some tips.help me sir.my what's app no is 7502006974.

    • profile image

      srinivas 14 months ago

      sir iam 21 years old and my height is 5.3 inches but i want to grow tall

      please please sir advise me what to do for increase my height

    • profile image

      honey chauhan 14 months ago

      how much time do these exercises

    • profile image

      gfadsanip 14 months ago

      hello sir, i am 27 years old and 154 cm / 5''1 inch tall. My parents at average height. how can i gain few more inches until 5"4 to 5"5. what should i do? Thank you.

      email : fadhli.sanip@gmail.com

    • profile image

      sana 14 months ago

      comment

    • profile image

      swarnil 15 months ago

      i am 18 years old and my height is 5"9 inch.and my target is 6 inch please advice me

    • profile image

      siddhesh 15 months ago

      Sir my height 154 cm and i m 27 years old...can add more inches

      khavanekar9@gmail.com

    • profile image

      Rakesh 15 months ago

      Sir

      My height is 5'1",

      I m 22 years old, i want to gain 3 to 4 inches more height. What should i do?please help,my mail id- rakeshranjan.tarai92@gmail.com

    • profile image

      Abhishek Singh 15 months ago

      Hello, my height is 5.2 feets and I am 17 years old male. I want to increase myy height at least upto 5.6 feets. Please tell me what to do?

      My e-mail id: akashdgrover@gmail.com

    • profile image

      abhishek 15 months ago

      hello sir

      i am 22 years and my height is just 5.6 i want to grow 3-4 inch ..please help me sir ..

      my email- abhishek4u.thakur@gmail.com

      phn.-9031984547

    • profile image

      sona sharma 15 months ago

      Hello my height is 4"11 I am very much upset with my height I want my height to be nearer to 6 but I m not able to find any way to do so, plsss pls help me,,,

    • profile image

      tamilarasan 15 months ago

      I am 20years old my height 5.6" i want ingress 5.9".how tell me solutions

      9677185282

      Tamilarasan231995@gmail.com

    • profile image

      pooja 15 months ago

      Hello sir i m 23 old years n my hight is 5 feet i want increase my height can i grow my id is poojaarya1992@gmail.com

    • profile image

      sumit negi 15 months ago

      hi,

      I m sumit and my hight 5.5 .i want to increase my hight at-least 3-4 inches so please suggest me..

      I m waiting for ur respones.

      Regrads,

      Sumit Negi

      8882384379

      Sumitnegi573@gmail.com

    • profile image

      saddam.s 15 months ago

      Hello sir! I am 17 years 10months old I want become 5.8 height my original height is 5.2..I have family problem by my height only sit..so please advice me to grow up.....saddu0002@gmail.com///or///1234567890prabas@gmail.com

    • profile image

      Suhail khan 15 months ago

      hlo sir my self suhail khan i m 17 and my height is 5.2 i wnt to increase my height plzzzz help me my id id jkhan3711@gmail.com plz sir hlp me plzz

    • profile image

      Abhishek Vokkaliga 15 months ago

      Hello Sir,Myself Abhishek am 20 years old and my height is 5.6

      I need to grow more please advise me sir,

      Waiting for your response.

      My ID is abhi.c.gowda@gmail.com

    • profile image

      Abhishek Vokkaliga 15 months ago

      Hello Sir,Myself Abhishek am 20 years old and my height is 5.6

      I need to grow more please advise me sir,

      Waiting for your response.

    • profile image

      musthafa 15 months ago

      sir i am 27 year old 5.4 is my height can i increase my height suggest me at musthu143143@gmail.com

    • profile image

      nandhu haridas 15 months ago

      Sir i am 20 years old my height is 5'2 i want to increase my height 2 or 3 inches

      please help sir i am really short....

      Nandhuharidas03@gmail.com

    • profile image

      hmbhowmik 15 months ago

      sir I am 28 yrs old.....my height is 5.1 I wanna increase it to 5.4......by xcercise or medicine....I badly need your help sir.my email id is bhowmikhm@gmail.com

    • profile image

      hmbhowmik 15 months ago

      i am 27 and I am 5.1 I wanna increase it to 5.4....plz suggest me wat shud I do......bt it xcercise or medicine nethng.I badly need your help.my email id is bhowmikhm@gmail.com

    • profile image

      hmbhowmik 15 months ago

      i am 27 and I am 5.1 I wanna increase it to 5.4....plz suggest me wat shud I do......bt it xcercise or medicine nethng.I badly need your help.my email id is bhowmikhm@gmail.com

    • profile image

      harshit 15 months ago

      My height is 5'7.

      I m 19 years old, i want to gain 3 to 4 inches more height. What should i do?

    • profile image

      lsha sareen 15 months ago

      My ht is 5'3 but I want to increase my ht atleast 5'7 how can I my age is 17years old plz give some advice

    • profile image

      jenachi 15 months ago

      I feel like you could do all the stretches in the world but it won't help with much. I use height insoles and shoe lifts. Get mine from www.addheight.com

    • profile image

      vamsi 15 months ago

      HI sir my nameis vamsi present my height is 5'8 i want increase to 6'0 and my age 18

    • profile image

      Avianna 16 months ago

      Hi, I'm 15 yrs old, female and my height is 5'4 I want to increase my height at least to 5'7 or 5'8, but my dream height will be 5'10 or 5'11.

    • profile image

      pavan kumar 16 months ago

      Hi iam sudhakar i am just enter 22 years and my height 5.4 so please how to grow 2 to 4 inches please help me its my life and death issue.. plz... help me

    • profile image

      Md Tahsim 16 months ago

      I am 22year old my height 4.11 inch please some advice

    • profile image

      bala 16 months ago

      How much can I increase my ht by doing these streches,I am 22

    • profile image

      P k thakur 17 months ago

      I want to increase my height upto 6 inches my age is 20

    • profile image

      junaid 17 months ago

      hi buddyy,, i am 24 can i do so?

    • profile image

      Vinayak 17 months ago

      Hi, i am 21 and my height is 1.7m, exactly 5'7''

      Can i increase my height at this age?

    • profile image

      sameer 17 months ago

      Hello sir I am 20 and my height is 5'3.. help me out to increase my height. Thanks

      sameer-ahmad9@hotmail.com

    • profile image

      ashish 17 months ago

      hi i am ashish . i am 171 cm that is little more than 5' 7" at age 12 years 10 months.i am shorter for my age or normal.

    • profile image

      iam Rahul from new delhi 17 months ago

      please tell me 3 to 4 inches for 5 months how to increase the height

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      malavika 17 months ago

      hi. i am 14.5 and my height is 157 or 158 and i am a girl. how many more inches can i gain by doing hanging exercises?

    • profile image

      v.srikanth 17 months ago

      my age 23

    • profile image

      Atanu 18 months ago

      hi ..

      i'm 21 year old & my hight is 5.3".And my two yenger brother 6.1" & 6.2". Now plezzz advaised me how can i make my hight 5.7". Plezzz sir do somthing for me. Cont:- 9733575953 or 7797388434.

    • profile image

      Atanu 18 months ago

      hi ..

      i'm 21 year old & my hight is 5.3".And my two yenger brother 6.1" & 6.2". Now plezzz advaised me how can i make my hight 5.7". Plezzz sir do somthing for me. Cont:- 9733575953 or 7797388434.

    • profile image

      ravi 18 months ago

      hello sir pls suggest me related height increase my height 5.3 inch and i want 5.8 and my age 23 pls tell me something sir my email id minshupreet@gmail.com

    • profile image

      HemRAJ THAKUR 18 months ago

      GOOD MORNING SIR I AM HEMRAJ MY HIGHT 4"11 BT I AM NOT INCREASE MY GRWOTH PLEASE TELL MY PROBELM SOLUTION

    • profile image

      santhosh 18 months ago

      My age is 18 and hight is 5'9"i want to become 6 feet hight if possible I hope u help me thank u

    • profile image

      nikhil ratnakar 18 months ago

      hii sir

      my name is nikhil ratnakar my hight is 5'5'pleas suggest your adviese for hight growt

    • profile image

      Abhay Choudhary 18 months ago

      I m of 21 years and my height of 5.7 feet can my height increase further?

    • profile image

      Abhay Choudhary 18 months ago

      Hello sir

      I am of 21 years and my height 5.7 feet can my height increase?

    • profile image

      Ali 18 months ago

      my height is 5.4 inch and i want to become a 5.9 inch plz. Tell me what i do?

      Mob. No. Is 9889696377

    • profile image

      purushottam 18 months ago

      my name is purushottam i am 25 year year old ,, now my height is 5'5 i want to increase 2-3 inches , its possible , if yes than what should i do for increase my height , anybody have any idea please reply ...

      puru05688@gmail.com

    • profile image

      nawaz 18 months ago

      Hello

      Iam nawaz 26 year's my height 5.4 inche . iam not satisfied with height can u advice me how to increase my height please help me ..?

      my id nawaz.261@gmail.com@gmail.com, mobile:9441847773

    • profile image

      rahul ratan 18 months ago

      Sir....my name is Rahul Ratan.

      I am 17 year old.....my height is 5.4 .

      I wanna become 5.8 .

      Is it possible???

      Please sir suggests me what should I do?

    • profile image

      madam b.n. 18 months ago

      Hi, my height is 5.6 and I want to become 6 feet please send me some tips to grow tall

      My email address is. bnmadhu96@gmail.co

    • profile image

      kalyan 18 months ago

      My height 5"6 & age 18th please increase height solutions

    • profile image

      kalyan 18 months ago

      My height 5"6 & age 18th please increase height solutions

    • profile image

      linga 18 months ago

      Sir iam 5.6 I want 5'10 please help.me sir 9916762241

    • profile image

      vishal 18 months ago

      sir, i'm 17 year old my height 5.3 i want 5.9 above help me sir please sir how to increasing my height.... please sir

    • profile image

      rachana 18 months ago

      hey m rachana i m 23 year old girl.my hight is 4.10 i want to increse atlest 5.3 .is that possible .plz give me response as soon as possible.my id rachanapatel7089@yahoo.com

    • profile image

      rachana 18 months ago

      hey m rachana i m 23 year old girl.my hight is 4.10 i want to increse atlest 5.3 .is that possible .plz give me response as soon as possible.my id rachanapatel7089@yahoo.com

    • profile image

      VISHAL GPTA 18 months ago

      MY HEIGHT WAS 5;2 INCHES AND I AM VERY SAD SO PIS HELP ME

    • profile image

      baijayanti 18 months ago

      hii...my name is baijayanti. i am 23 year old.my height is 4.10. i want to increase my height 5.2 .so plz suggest me how to increase my height.my email id is baijayanti1994@gmail.com.plzzzzzzzzzzzzzzz

    • profile image

      Divyajit Parmar 18 months ago

      My age is 21.. i want to increase my height 3-4 inches by doing anything any type of hard exercise or diet plan......plz help me

      My id : divyajitdarbar@gmail.com

    • profile image

      malavika 18 months ago

      i am 14 years old and a girl and my height is 5'2.my dad is 5'9 and my mum is 5'5.i want to be 5'6.is it possible?what should i do for it?please reply.

    • profile image

      malavika 18 months ago

      i am 14 years old and a girl and my height is 5'2.my dad is 5'9 and my mum is 5'5.i want to be 5'6.is it possible?what should i do for it?please reply.

    • profile image

      yourbodychanging 18 months ago

      I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

      http://yourbodychanging.com/

    • profile image

      aminul 18 months ago

      I'm 20 yrs old...now my height is 5'3" ..bt i wnt to increase to5'8" to5'9" ...plzz 9577258890 this is my whatsapp no...

    • profile image

      shawal hussain mushwani 18 months ago

      Sir i am 20 ywar old my height is5.6 i want to increse 3to4inches plz recmnd me some suggestion...plzzzzzzzzzzzzz

    • profile image

      Harish 18 months ago

      Hlo I am Harish my daughter is 5.3 inches and she is 17 years old she wanna increase her height by 4-5 inches please help me to suggest her to increase her height my email address is harish.ajaysilk@gmail.com

    • profile image

      shubi 18 months ago

      sir my height is 5.5 inch l want to make height 5.8 inch .what l will do? l am 15 year old

    • profile image

      sunny 18 months ago

      Hi my height is 5.6 I want 5.9 pls soplution 9914342086

    • profile image

      amol 18 months ago

      I am 24 year old my height is 5.3 I want to 5.9 inch pls help me sir 9545505177

    • profile image

      amol 18 months ago

      I am 24 year old my height is 5.3 I want to 5.9 inch pls help me sir 9545505177

    • profile image

      hari krishna 18 months ago

      Hai sir my height is 5.1i need ur help

    • profile image

      k.srikanth 18 months ago

      my age 23 now . i need to hight at least 3 inches . how can i get in .

      can please tell me .

      my mail :kksrikanth9@gmail.com

    • profile image

      Krishna vishwakarma 18 months ago

      Sir Mera name krishna vishwakarma hai meri height 5' hai isliye mai apne aap me dukhi anubhav karata hu so pls help me My Mo No 8871006079 hai mera age 22 year old hai sir mujhe job ke kiye bahut problem ho raha hai .

    • profile image

      Gurjent singh 18 months ago

      sir mai apni 2 inch hight bhadhana chahta hu pls tell me 9268090227

      .

    • profile image

      Ramesh 18 months ago

      Hello Boss My Age Is 19 My Height Is 7.8 I Want To Became 8.0 Plz Anybody Help Me To Increase My Height

    • profile image

      yourbodychanging 18 months ago

      I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

      www.yourbodychanging.Com

    • profile image

      Abdul kadir 18 months ago

      Sir,I am 17 years and my height is 5.2 inches. Please tell me how to increase my height.My Email I'd is Abdul kadirshkh@gmail. Com

      Thank You.

    • profile image

      papan 18 months ago

      Sir my hight 5.3" i want 3" inc increse help me sir.....

    • profile image

      Meherun Moni 18 months ago

      sir my height is 4.10 feet .i wan t to be 5.2 feet at least.Plz help me and give me suggestion .The email address is given below

      rashedsordar01785@gmail.com

    • profile image

      Tomar govind 18 months ago

      my hight is 5.11 Inch and i achiev a my ideal hight 6.2 Inch so i am what are you doing help me

      my email id is

      govindd.singh97@gmail.com

    • profile image

      Tejuu 18 months ago

      Hiii am tejuu my hight is5.6 but am not happy to that hight how to increase my hight I want minimum 5.11 please give and suggest me

    • profile image

      summaya 18 months ago

      My age 18. My height 5'... I want to increase my height at least 5'5".pls help me plz plz...

    • profile image

      shun 18 months ago

      hello sir..i'm 20 i stand 5'8 ,but i want to achieve my dream i.e. 6 foot tall to be a model...sir please help me out with natural tips...thank you so much my e-mail id is emeraldatn777austure@gmail.com or contact no. +919856603031

    • profile image

      prashantnellur@gmail.com 18 months ago

      Sir my name is prashant and i am 24 years old and my height is 167.4 cm and I want increase my height about 168.4 cm so plz give me suggestion to improve my height please...help me plz and its by naturally r by taking medicine .wat ever it may be sir plz send to my email address

    • profile image

      vikas 18 months ago

      Hi my height is 5.6 And i want to increase till 5.10 plzz help me

    • profile image

      sharath 18 months ago

      Hi my name sharath age20 my height 5.2 I want 6 inch more height pls help me...

    • profile image

      Rohan babu 18 months ago

      Sir my height 156 cm i have my height 165 plz suggest my email. Dapewar86@gmail.com

    • profile image

      mangesh 18 months ago

      Hi I am olredy ues STP up but not increase my height please but way so any soution

    • profile image

      vindesh Singh 18 months ago

      My name is vindesh Singh and I am 17year ago. My hight is 5.6 but I am not happy to this hight. Please gives the tips inscrise my my hight only 5 inches. My email address is vindeshsingh143@gmail.com

    • profile image

      Asish 18 months ago

      Hello everyone, am Asish from Bhubaneswar, am 5' 3'' but i need my height should be 5' 6''. so is there any option i can try. plz plz plz share me once.....

      Thanks

      Asish

    • profile image

      Sushil Kumar 18 months ago

      i am 20 yrs old my height is 5'4" but i want 5'10" plz tell step to increse height

      kargwalsushil@gmail com

    • profile image

      ranju dutta 18 months ago

      Please tell me the way of being tall.....my email I'd is ranjuduta13@gmail.com

    • profile image

      nehal 18 months ago

      hi sir i m a 30 years old my height is 4.10 so i want to increase my heigh 4-5 inches please suggest me how to increase the height my email address is nehalkumariknpg mail.com plzz help me

    • profile image

      Marla Orie 18 months ago

      I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

      this is my grow taller blog: www.yourbodychanging.com/

    • profile image

      Prathamesh patil 18 months ago

      Hi everyone I m prathamesh my height is 5'7 but i want my height about 6'5

    • profile image

      arpit jaiswal 18 months ago

      I am 22 years old and my height is 5.1 so can u help me for increasing my height

    • profile image

      rajeev kumar 18 months ago

      I m a 21 years old and my hight is 5"5 ..so i face have a many plb in my friend ....i want to increase minimum 3 inch growth..... please help me given your advised...

    • profile image

      anamika kumari 18 months ago

      I am 16 years age and my height is short so plz help me

    • profile image

      anamika kumari 18 months ago

      I am 16 years age and my height is short so plz help me

    • profile image

      muneer basha 19 months ago

      My name is muneer Basha. My age is 22, my height is 5'6 I want 3 inches increase..tell me tips.

    • profile image

      shinu 19 months ago

      Sir my height is 5.10but I want6.1ya6.2..I am 16 year old

    • profile image

      shivani 19 months ago

      Step Up Height Increaser is a 100% Ayurvedic Body Growth System. Step Up offers Amazing Results! After using StepUp Height Increaser you will see new confidence in yourself. Step Up Height Increaser is a revolutionary step by step total growth system. Stepup Height Increaser helps age relative body growth, especially to those who are not physically grown as per their age.

      http://www.stepupheightincreaser.co/

    • profile image

      YOGESH GHODMARE 19 months ago

      IAM 14 YEARS OLD MY HEIGHT IS 154 CM I WANT TO INCRES IT TO 5'6 FT

      EMAIL-YOGESHGHODMARE77@GMAIL.COM

    • profile image

      zubair ali 19 months ago

      Hi,

      I am 17 years old and my height is 5,4 please help me....

    • profile image

      subham kumar 19 months ago

      i am 23 year old my hight 5'3 ch i want to 6 feet plase gave me tips sk4384085@gmail.com

    • profile image

      sid 19 months ago

      am sk my height is 5ft please send me note and photo of exercise

    • profile image

      karan 19 months ago

      hi i am 14 my height is 5ft please suggest me a way by which i can grow taller

    • profile image

      vinod 19 months ago

      Sir, my height is 5.3 feet Than I want to 5.10 . Than so , please suggest me

      Email id:- vinodkr4192@gmail.com

    • profile image

      Gurpreet singh 19 months ago

      i want to increase my height from 5.2 to 5.8. my age is 21.please suggest me about this.my email is gurpreetsingh20052@outlook.com

    • profile image

      KAMDEB 19 months ago

      MY NAME Is kamdeb , I AM 25 OLD MY HEIGHT IS 5"1 I WANT HEIGHT MORE INCHES PLEASE HELP ME and few ins tall..plz hlp me sir,

      My gmail(kamdebdas@gmail.com)

    • profile image

      Wills 19 months ago

      hi sir i Am Wills And My Height Is 5.5" And My Age Is 15 Yrs And My Want My Height 6" Plz Send Suggetions At Wills88Soni@gmail.com

    • profile image

      sasikumar15111997 19 months ago

      I am 17 years old my height is 5.4 I want 5.7 feet pls guide me

    • profile image

      lalit 19 months ago

      Hi,

      I am 26 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution. my mail id : lalit27663@gmail.com

    • profile image

      lalit 19 months ago

      Hi,

      I am 26 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution. my mail id : lalit27663@gmail.com

    • profile image

      Akib hussain 19 months ago

      Hello sir.. My name is Akib hussain... I am am 20yrs old. My height is 5.1" I am so depressed from my height. Sir plz help... I want to to uncread my height at least 3-4 inches.... Sir plz help me....

      E-mail: akibhussain485@gmail.com

    • profile image

      Mohit 19 months ago

      I am 21 and 5'7 and i want to make t 3-4;inches what i do

    • profile image

      vinaykumar 19 months ago

      my age is 24 and my height is 5.3 inches i want to increase it to 5.6 please suggest me some ideas

      mailid: vinaykumard69@gmail.com

    • profile image

      ragesh 19 months ago

      This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

      So plz suggest what to do

      Message me grakeshkumar1996@gmail.com

    • profile image

      ragesh 19 months ago

      This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

      So plz suggest what to do

      Message me grakeshkumar1996@gmail.com

    • profile image

      ragesh 19 months ago

      This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

      So plz suggest what to do

    • profile image

      abhi kapoor 19 months ago

      hi sir my age is 17 and half...my height is 5.4 inch and i want aleast 3 to 4 inches pliz advice me...i am depressed with my height wish i could grow few inches

    • profile image

      Manoj singh 19 months ago

      Hey Buddy I am a guy of 20 and My Height is 175 cm and want to grow my height up to 180-182 cm, If possible then help me.

      pls send all the details to singhisking1228@yahoo.com

    • profile image

      khushi 19 months ago

      hiii.. i m 27 years old.. my height 4.11 . i want 5.5 height.

      plz suggetion .

      email : rashpatil24@gmail.com

    • profile image

      ramesh 19 months ago

      Hello, sir ! I am ramesh bagai and my height is 5.3 feet. My age is 21. Please give me information about how to increase my height about 6 inches to my email : bagai440@gmail.com

    • profile image

      ramesh 19 months ago

      Hello, sir ! I am ramesh bagai and my height is 5.3 feet. My age is 21. Please give me information about how to increase my height about 6 inches to my email : bagai440@gmail.com

    • profile image

      Akshay kumar 19 months ago

      Hello sir plz help me...I m 18year old, my height is 5.5, I want to grow till 5.1gv plz gv me suggestions.... My email is...akshaybkulkarni888@gmail.com

    • laaila profile image

      laraib zahra 19 months ago from pakistan

      Hello sir I`m Laraib Zahra im 17 years old and my hight is 5.1 inches.I want to grow up to 5.4 inches please suggest me some tips for growing up.My email is Laraibzahra977@yahoo.com.

    • profile image

      jeyur patel 19 months ago

      my hight is 5.6 and i want to grow my hight to 5.10 so please help me give me suggetions

      e mail : jeyur_3@yahoo.com

    • profile image

      Trupti 19 months ago

      hi.... i m 22 years old...and my height is 5.....i want to grow my height atleast 2-3 inch....plz help me sir....plz tell me some natural tips to gowing height....my id is....truptiraut2468@gmail.com

    • profile image

      Amit kumar 19 months ago

      hlo sir i m 22 years old and my height is 5'2 inches. i want growth my height so plz suggest me. plz help me.. my id is amitkumar.rsm@gmail.com

    • profile image

      sanjeet kumar 19 months ago

      I am 19 yr old and my hight is 5.4 ....how can i increase my hight..

      Give me the some tips..

      Sanjeet.1223@gmail.com

    • profile image

      koushik kumar 19 months ago

      sir my height is 5.6 inch ,and i want to my height 5.11 inch so help me.

    • profile image

      iiiii 19 months ago

      mera hight 4.6 h mujhe5.11 chahiye meri age17 h kya kru....plz help me...

      email.id -irfansms92@gmail.com

      phone; +919901512360

    • profile image

      iiiii 19 months ago

      mera hight 4.6 h mujhe5.11 chahiye meri age17 h kya kru....plz help me...

      email.id -irfansms92@gmail.com

      phone; +919901512360

    • profile image

      Mithun 19 months ago

      Sir am 22 year old( running) my height is 5.4 i want to more height

      Plz tell sir any tips

      My gmail ID - mithun.mohanty44@gmail.com

      Cell no- 7538087271

      Plz sir reply my question,,,

    • profile image

      Rishabh Thakur 19 months ago

      my height is 6ft 2inch ,,,,,,,,,, i want to gain more 10inches ,,,,,,,,,,,, my age is 18 ,,,,,,,,,,,if any1 knws how is it possible .,,,,,,,,,,,

      Contact : thakurrishabh707@gmail.com

    • profile image

      uday 19 months ago

      my height is 5.8 i want to increase my height

      kindly give some good sugestions

      reply to my mail id

    • profile image

      javid 19 months ago

      i am 21 years old my hight is 5.4 i want to increase more 2 inches plase help me

    • profile image

      ISHU MAMAN 19 months ago

      Hello sir,, I am 22 years old. my height is 4.11. i wanna grow upto 5.2 .plz suggest me some tips to increase my height. my gmail ID is ishumamon43@gmail.com.

    • profile image

      Priya Verma 19 months ago

      Hi my name is Priya am 22 year old and height is 4"10 inch only i wana increase a height plz help me plzzz sir plz suggest me my id is pv60012@gmail.com plzz sir suggest me

    • profile image

      Priya Verma 19 months ago

      Hi my name is Priya am 22 year old and height is 4"10 inch only i wana increase a height plz help me plzzz sir plz suggest me my id is pv60012@gmail.com plzz sir suggest me

    • profile image

      Basavaraj 19 months ago

      My Name is Basavaraj 20 Years want become a Army man please Give me information for that increesing the Height I am Height aleready 169.02 please increese the 9 point only I am kindly requested to you.............. our gmail address. basavarajmwali@gamil.com

    • profile image

      Shweta Taneja 19 months ago

      Hi,

      I am 24 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution.

      My email id shwetataneja92@gmail.com

    • profile image

      pranav 19 months ago

      hii my hieght is 4.5 and my age is 17 years so please help me

    • profile image

      deepak 19 months ago

      i want to increase my height in simple steps...........

    • profile image

      simbu 19 months ago

      I am simbu. My age 24. My hight 160. Pls help.hight increces. Email. simbu.rampa@gmail.com

    • profile image

      Rahul Mondal 19 months ago

      Hi sir

      Am Rahul Mondal am a 18 year old but my height 5.3inc.but am unhappy I went growth my height 0.4 inch.please help me ..kindly see my problem .

      I well thank full you.please.,....

    • profile image

      abhi 19 months ago

      hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com

    • profile image

      abhi 19 months ago

      hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com

    • profile image

      abhi 19 months ago

      hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com

    • profile image

      satish 19 months ago

      Hi my height is 5.6 And i want to increase till 5.10 plzz help me

      my email I'd is satishy703@gmail.com

    • profile image

      kirti 19 months ago

      I am 27 year and my high 5 fit and I want 3cm so please give me idea what can I do. Email address kbhartiya2@gmail.com

    • profile image

      black 19 months ago

      i'm 14 yrs my height is 1.60 m is it normal

    • profile image

      Mahish Hussain 19 months ago

      Actually sir my self Mahish from Ranchi want to say something about my height....m 18th years old nd my height iz 5.8inches but I need more plz help me...

    • profile image

      vipin 19 months ago

      Sir my hieght is 5.5 inch and I want to get tall at least 4inch more pls help me.

    • profile image

      vipin 19 months ago

      Sir my hieght is 5.5 inch and I want to get tall at least 4inch more pls help me

    • profile image

      Neelam Dubey 19 months ago

      Hello sir my age 28years and my height is 5cm how can i increase my height pl. Help me regarding this.

    • profile image

      Saint 19 months ago

      My height is 65 inches, and i want to reach 67 inches within three months. Please what exercises can i do to gain about 3 inches within some few months. My email-

      Saintgospelvitalis1@gmail.com

    • profile image

      shubham 19 months ago

      5.5 height age 21 M, need help

      shubham.in@live.in

    • profile image

      Just Wear & Get Taller 20 months ago

      I like your post its really amazing and this really help many guys who suffer from short height problem.

      You can also try this, with this you can increase your height upto 3 inches.

      http://bit.ly/1ikUXrA

    • profile image

      Bhaskar 20 months ago

      I name Bhaskar age 26 height 5.3 please my height increasing.plz help me sir..Gmail address. ..Bhaskar1994k@ gmail.com

    • profile image

      shubhan 20 months ago

      mera hight 5.6h mujhe5.11 chahiye meri age17 h kya kru e mail id- aboyshubham@gmail.com

    • profile image

      Gagandeep Singh pannu 20 months ago

      my height 5'6 muje 5'8 chahia plz help me

    • profile image

      nikita 20 months ago

      you all should watch result atleast after 3 months

    • profile image

      hoks markin 20 months ago

      Sir " I m 16 yr old and my height is 5.3 Ins . Plzz can you help ,how to increase my heighy

    • profile image

      praveen 20 months ago

      Mera height 5.2 ur mujhe army m Jana h mera height ka karan selection nhi ho tha h plz bataye kuch...

    • profile image

      T GIRIDHAR 20 months ago

      HELLO SIR,

      my daughter's age is 12.her height is 4' 8".please suggest to grow height naturally.

      my email id is tgiridhar@hotmail.com

    • profile image

      md yousuf 20 months ago

      Sir...I am yousuf and 22 years old my height 5.6 I want 3 inchs taller any chance to increasing my hight.

    • profile image

      nitesh 20 months ago

      my height is 5'5 inche I want more only 5'10 inches plzzz help me sir

    • profile image

      raja mohan 20 months ago

      I'm started this workouts 6weeks ago. But no changes in ay height. My age is only 19. Is it possible or impossible. Give me a suggestion on my email I'd. emohanrj@gmail.com

    • profile image

      rakesh 20 months ago

      i name rakesh age 26 height 5.3 please my height increasing

    • wwwyourteleshopy profile image

      Asnaat Khan 20 months ago from New Delhi

      Exellent content i like much

      view some ayurvedic method

      लम्बाई बढ़ने का आसान तरीका

      http://www.stepupheightgrowth.org/

    • profile image

      Satyajit Mondal 20 months ago

      I am 18 and my height only 5'4". I want to be 5'8". Please help me at thesjm001@gmail.com

    • profile image

      MUKESH 20 months ago

      THIS TREATE MENT IS WORKING PROPERLY EVERY ONE SHOULD TRY THIS

    • profile image

      Bwed 20 months ago

      I am 24 yrs, came across this blog. It really gives hope.....http://www.growtallerwithshinlengthening.com/

    • profile image

      Deepak 20 months ago

      Hello sir I am 21 years old my hight is 5.5and now I want to 5.10 please tell me at

      dprajapati333@gmail.com

    • profile image

      JUNAID 20 months ago

      MY NAME IS JUNIAID I AM l6 OLD MY HEIGHT IS 5"9 I WANT HEIGHT MORE 4 INCHES PLEASE HELP ME

    • profile image

      rajeev kumar 20 months ago

      Sir I m... 20 year old , and my height is. 5.5. Inches ...I want to increase minimum 3 inchese because its a necessary for india air force ...

    • profile image

      vikas chaudhary 20 months ago

      My name is vikas my height is 5-4 I want to 5-9 please help me thanks my I'd vikasdassing@gmail.com

    • profile image

      deepak 20 months ago

      Hi,frnds i am 18yrs old $my height is 5feet4inch i want to be 6feet i have many problem plz help me plz.....

    • profile image

      bhisma gomango 20 months ago

      I,m 18 n and my height 5"4 ....l l want growth atleast few 4inces plzz....c u help me....?

      .

      .

    • profile image

      nagaraj 20 months ago

      hi i am 21 year old my height is 5.5 but i want to more hgt...............

    • profile image

      chandrashekar 20 months ago

      My name is chandru I am 28 years old my height is 5.4 how to increase my height its possible or not please tell me my number is 8050433286

    • profile image

      Palvinder singh 20 months ago

      Helln namaste sir meri ap se requet hai meri age 19 year hai or meri height 5-6 inch me chahta hun ki meri height 6feet ki ho jaye to iske liye mujhe kya karna chahiye bs please itni request hai ap mere ko mail bhi kar sakte ho virdielectrical1996@gmail.com aur fb pe sms palvinder singh

    • profile image

      William Miracle 20 months ago

      Stretching is another effective way to enhance height at any age. Try to stretch your body by standing on your toes for a few minutes daily, several times a day and If you know more details about How to increase height after 18 just check this website. Hope this website will work for you http://www.growtallerfast.net/

    • profile image

      ranjan 20 months ago

      hi sir, my age 23, and my hight is 5.2 or 3, sir i am facing problm to get defence and other jobs, plz tell me which type of doctr i contect, plz help me

    • profile image

      D. Varma 20 months ago

      Hi sir,my age is 37 feet 5.6 i wanted to be 6 feet give me some tips to increase thank you

    • profile image

      adil khan 20 months ago

      my name is adil khan. I am 20years old. height of 5.6 inches,i wanna grow upto 5.10 inches. its possible without side effect. suggestion at my email id. my id: adilkhanjpr786@gmail.com

    • profile image

      Amit 20 months ago

      I Am 15 years old my height is 5.5 i want taller atleast 7 inch. please tell me tips for 7 inch growth

    • profile image

      Sourav Das. 20 months ago

      Hlw,

      sir m 5"4 inch long i grow my hight avobe 6 ft. . im 14+ yrs. old .plz suggest me on my

      Message me on whatsapp . 9954256063 Or email me on.

      allesoraid996@gmail.com

    • profile image

      syed 20 months ago

      Hi,

      I am 5.4 feet long and i am 27 years old, is it possible to increase my height to 5.7?

    • profile image

      srinu 20 months ago

      my name srinu iam 22 years old my height 5.7. how to increase 2 inches height naturally possible way. plzzz.. send message my mail srinunaidu8686@gmail.com. plz help me.

    • profile image

      rohan 20 months ago

      My name is rohan.............i am 25 year old my height 5.5.............but i am not satisfied with this............i want to grow taller more.............

      please suggest me.........on rohanmali16@hotmail.com

    • profile image

      supinder singh 21 months ago

      Sir ma 5'6inch ka hu sir

      Ma army ma ja na chata hu jis the height 5'8inch ho te ha

      Please help me sir

      8437814952

    • profile image

      satinder singh 21 months ago

      Hello sir i m 15year old my height is 5;1 inch plesss help me to increase my height 5;6 thankyuuu

    • profile image

      satinder singh 21 months ago

      Hello sir i m 15year old my height is 5;1 inch plesss help me to increase my height 5;6 thankyuuu

    • profile image

      Akhil kanth 21 months ago

      Hai sir...my age is 17 and my height is only 5'1 inche and i want to become 5'7 becoz of my girl friends height is 5'8 so plz help me

    • profile image

      Rajesh kumar 21 months ago

      Iam 25 year My height is 5'5 inche i want to increase my height 5'10 inche plzzzzzzz advice n suggest me sir Iam very thankful to you sir... this is e mail id-rajesh.Kumardhanbad@gmail.com

    • profile image

      Harshal 21 months ago

      Hello

      Harshal

      I m 20 n Abt 5 feet 7 i want 2 grow up upto 6 plz Suggest sumthin

      email: hgaonkar152@gmail.com

    • profile image

      Rashpal 21 months ago

      if any body plz don't mind.....I want to say something. .....if u want to increase your height...then u should do stretching exercises... hanging. running.....in evening...tadasna. ... touching toes...I mean stretch your spine but not too much....take a good deep sleep. which is very essential for growth...good diet like milk ... some eggs..green vegetables .. more water.... and apples and banana....and be happy.. don't take stress....U will see the results... in mostly after 3 months....

    • profile image

      Febu 21 months ago

      for those guys below 24 yrs, just set your mind and do hanging from bar exercises that helps in lengthening your spine and I assure you would see your height increased. Do it continuously as long as possible say(1-2) yrs and measure your height every 3 months. I hope you would have noticed some improvements in your height

    • profile image

      omkar khot 21 months ago

      Sir my height is 4.10 inches in 14 years i want to increase height up to 5.5 inches in 16 years so plzzz u can help me

    • profile image

      Durgesh Kirjat 21 months ago

      Hii...sir my name is Durgesh and i'm going to complet 21 in August my height is 5"4' and i want 5'10". im realy worring about it plzz help me.

      email- durgesh.kirjat@gmail.com

    • profile image

      viren mehta 21 months ago

      hello sir i m viren mehta i m 17 yrs and my height is 163cm and i want atleast 170 to 173 cm please help

      my email is : virenk91@gmail.com

    • profile image

      arjun 21 months ago

      Hello Sir I m Sahil, my height is 5'4 and I want to be 5'9 .plz help me..

      manishrajan1973@gmail.com

    • profile image

      Bhanu pratap singh 21 months ago

      Hello..sir I'm having height as 165 cm . I want to increase my height up to 170 c.m , is there any methods pls plz tell me, now I'm completing 24 year

      My e-mail I'd - bpsc950@gmail.com

      & what's ap no - 8736013861

    • profile image

      Bhanu pratap singh 21 months ago

      Hello..sir I'm having height as 165 cm . I want to increase my height up to 170 c.m , is there any methods pls plz tell me, now I'm completing 24 year

      My e-mail I'd - bpsc950@gmail.com

      & what's ap no - 8736013861

    • profile image

      raju mohan 21 months ago

      Sir,... My age is 19 & height is 163 cms. I need up to 172 cms for govt job. Pls suggest me. My email I'd: emr7296@gmail.com

    • profile image

      priyanka 21 months ago

      HI I am 23 yrs old.. My height is 155 cm. Please suggest something to increase my height.. My father height is 178 cm and mothers is 161 cm..

      My email id is psomra009@gmail.com

    • profile image

      sai 21 months ago

      Hai sir my age is 23 now my height is 5 inches so plz tell me sir how to I improve my height upto 5''9 inches.

    • profile image

      prashant 21 months ago

      hi sir i am 20 yrs old my height is only 5 feet plz suggest me my id is prjaiswal127@gmail.com

    • profile image

      komal 21 months ago

      Hi...i m 20 yrs old and my height is jst 5" inche plzzzzzzzz suggest me how to increase my height as soon as possible

      At my id.( komal181828@gmail.com)

    • profile image

      komal 21 months ago

      Hi...i m 20 yrs old and my height is jst 5" inche plzzzzzzzz suggest me how to increase my height as soon as possible

      At my id.( komal181828@gmail.com)

    • profile image

      lokeshkumar 21 months ago

      my height is 5.5 pis help me

    • profile image

      nakul jain 21 months ago

      sir my name is nakul and i am 22 years old my height 5.1feet and my weight is 60 kg plz tell me some height increse tips on my mail id jainnakul91@gmail.com

    • profile image

      Lucy Liu 21 months ago

      "I tried many products to grow taller in the past 2 years, but with no luck. When I saw your website for the first time it was easy to notice that this one was different from the rest.

      I suddenly started following program and to my surprise I grew 3 inches in less than 2 months. So I highly recommend following program to anyone who wants to add some extra inches to their height! thank you Darwin!" http://bit.ly/1KYKzS7

    • profile image

      ragns15711 21 months ago

      not raghavmc1@gmail.com

      IT IS - raghavmcs1@gmail.com

      sorry if any inconvenience ..thanx

    • profile image

      ragns15711 21 months ago

      plz reply..as im getting depressed..

      my email- (raghavmc1@gmail.com)

      thanx

    • profile image

      ragns157111 21 months ago

      hi, i'm 13 years old and am 145 cms.. is that normal?

      if not what should i do to increase it rapidly

    • profile image

      navjot singh 21 months ago

      My e mail is navjotsingh199816@ g.mail.com

    • profile image

      Siddharth 21 months ago

      I am 25. Please help me to increase my height. I am currently 5.7.

      My email - siddharthgoel1990@yahoo.com

    • profile image

      Siddharth 21 months ago

      I am 25. Please help me to increase my height. I am currently 5.7.

      My email - siddharthgoel1990@yahoo.com

    • profile image

      Navjot singh 21 months ago

      My name is navjot Singh and i m 17 year old my height is 5.5 inch My father and mother both have good height but height is not increasing plz give me advice

    • profile image

      preet 21 months ago

      sir my height is 5'3 and i want to increase my height..plz give advice..plz plz plz

    • profile image

      Harshith Gowda 21 months ago

      Hi Sir,

      Please suggest me the right procedure to follow to increase the height.Since I am 27 years My height is only 5 feet and i am worried about my height and please mail me @hgowda53@gmail.com..

      Thanks,

      Harshith

    • profile image

      sai krishna 21 months ago

      My name is sai krishna I am 20 years old my height is 5.9 I want to grow 6 feet taller please give me some instructions my email. Saikrishna.ch51@gmail.com

    • profile image

      santosh kumar paikaray 21 months ago

      Hi

      sir please send me my mail id in height increses idea

      santoshpaikaray.santu@gmail.com

    • profile image

      Shobhit Garg 21 months ago

      hi sir i'm 22years sir pls give me tips .my emailid is shobhitgarg445@gmail.com .mob no-9717262387

    • profile image

      Shobhit Garg 21 months ago

      hi sir i'm 22years sir pls give me tips .my emailid is shobhitgarg445@gmail.com .mob no-9717262387

    • profile image

      Dinesh kumar 21 months ago

      Iam 25years my height is 5 inch i want to grow 5.6inch please advice me

    • profile image

      mohit singh 21 months ago

      sir iam 17 year old please give me some instructions whoto we increase our height pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee sir

    • profile image

      mohit singh 21 months ago

      sir iam 17 year old please give me some instructions whoto we increase our height pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee sir

    • profile image

      Siddarth 21 months ago

      Hi there my name is Siddarth I am 20 year old and my height is 5'4 or 5'5 don't know exactly indeed I want to increase my height to 5'10 please help me out urgently

      please mail me at : siddarthjackson66@gmail.com

      yours :

      Siddarth

    • profile image

      vishal sharma 21 months ago

      my name is vishal sharma.I am 19 years old.my height 5.3 or 5.4 dont know exactly.i want to increase my height by 4-5 inches.Please help me plz.my Email id id vishal.012345sharma@gmail.com

    • profile image

      neha 21 months ago

      hiii i am 17yers ,my heigth is 4.9 atleast i woaana growupt 5.6 help pleas

      My email id is

      Nehacool11154@gmail.com

    • profile image

      dipak 22 months ago

      my name is dipak i am 20 year old. i left one goverment job my height is 5.4and Its so embarrassing while walking with my friends.I just want 3-4 inches more. please help me so that i can increase my height and chill freely... plz do something.....!!

    • profile image

      Neha 22 months ago

      Hi my name is neha i m 21 yr old my height is 5 want my height grow its impossibal .i want my height become 5.6...my email id is ..neha.choudhary1911@gmail.com

      Please give the ans

    • profile image

      Aayush 22 months ago

      I am aayush I am 16 year old and my height is 5.4 plz hlp me to grow taller ..

      ...my email id is Ayushk0001@gmail.com

    • profile image

      narender singh 22 months ago

      Sir im 18 years old andy heigjt is 5"6 inches and I want to increase my height upto 5"9 so please give me advice

    • profile image

      shahid 22 months ago

      hii i am shahid my height is 176 cm and my age is 21 is it possible to increase height to 6ft !! huh ? plz help meh sir

      email id - shahidshd36@gmail.com

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      solanki nirav 22 months ago

      hi sir,

      my name is solanki nirav.

      my age is 17 and my height is 5.4 i want to increse my height to 6.0

      my weight is 47kg.

      how can i get it?

      plz send me instructions on my email id.

      solankinirav3210@gmail.com

    • profile image

      sanjay 22 months ago

      Sir my hight 5.3 plz sir suggestions my hight 5.9plzz

    • profile image

      koushik 22 months ago

      hi everyone i'm in 8th class my age 12 . My height is 5.6 I grow taller than my friend who is 5.7 . I wanted to grow to 6.0 by 10th class . please suggest any easy tips to grow height . send to my email: phaneendrakoushik@yahoo.com

    • profile image

      Gopal Pramanik 22 months ago

      Hi Sir,

      I am 24+ and about 5.6'' hight i want it on 5.9'' minimum. How i will reach on that lebel???

      Please kindly msg me on my ID that is- gdknocking@gmail.com.

      i will wait for your reply.

    • profile image

      raja 22 months ago

      hyee sir my name is raja plzzz give me the tips for increase the hight and also tell me in which age hight increase willl stop

    • profile image

      asif 22 months ago

      hi i m asif

      I am 18 years old my height is 5.6 i want to be 5.9 please guide me.

      mmy phone number is:9700306201

      my mail ID is:- asifyou786@gmail.com

    • profile image

      Dolly 22 months ago

      I am 21 years old. I want to increase my personality and so want yo increase my height. I am 5.1 and want to increase 3 inches. Please tell some effective way. Can give answer on this site.

      And also on my email id - dollysjk12@yahoo.in

    • profile image

      karan 22 months ago

      Hello sir I am 18th eyrs old

      My hight is 5.5 I have my hight 5.10 fit.

      How increase my hight...

      My phon no. 9717861944

      Karandhaliya98@gmail.com

    • profile image

      pavan 22 months ago

      Hi Iam pavan my height 5.5 but I need to get 5.8 plz help me I want to become a good police officer my age 21 old plz suggest me fast plz.......

    • profile image

      Prem Dx 22 months ago

      Hi my name is Prem and I am 13 years old

      My height only 5'9 inches how can I increase my height to 6 ft

    • profile image

      PAVAN 22 months ago

      PLEAS GIVE ME SIMPLE TIPS TO GROW HEIGHT IAM 18 YEARS OLD MY HEIGHT IS 4.9

    • profile image

      ajith 22 months ago

      I am 19 years old my height is 5.3 plz give tips to increase height.

    • profile image

      ajith 22 months ago

      I am 19 years old my height is 5.3 plz give tips to increase height.

    • profile image

      jane 22 months ago

      i m 12 i m 153cms and my weight is 33. i wanna increase my height and weight.....plz give me tips..............

    • profile image

      shiva 22 months ago

      Hai frdzz am Shiva

      My height is 172 cm

      How to increase my 178cm

      Now my age is 20

      Give some tips plzzz

      It use full for me

      My I'd KARTHSHIVA 007@gmail.com

    • profile image

      amit soni 22 months ago

      I m amit my age is 17 n ny hight is 5 feet 9 inches.i want 6 feet plss help me.

      My mob.no.- 9827272964

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      suresh 22 months ago

      My name is suresh age 22 year's my height 168cm how can increas fast please tel me my number 8500388801

    • profile image

      suresh 22 months ago

      My name is suresh age 22 year's my height 168cm how can increas fast please tel me my number 8500388801

    • profile image

      Ramu 22 months ago

      ramu Iam from karimnagar my age 20 my height 5'1 inches increas the my height in5'9inches pls tel me hieght increase me plssssssssssssssss sir my mobile num 9652768819 plzzzzzz sir tell me fast

    • profile image

      Ramu 22 months ago

      ramu Iam from karimnagar my age 20 my height 5'1 inches increas the my height in5'9inches pls tel me hieght increase me plssssssssssssssss sir my mobile num 9652768819 plzzzzzz sir tell me fast

    • profile image

      adarsh 22 months ago

      sir i am 15 years old and my height is 4.1 and i want to increase my height i am from gwalior

    • profile image

      Manikantah 22 months ago

      my age - 20, my height-5.4 plz tell me up to incenseing 5.8 tell me (Mani143193@gmail. Com plz requesting frnds

    • profile image

      Manikantah 22 months ago

      my age - 20, my height-5.4 plz tell me up to incenseing 5.8 tell me (Mani143193@gmail. Com plz requesting frnds

    • profile image

      tajo riamuk 22 months ago

      Hi,my name is tajo riamuk i'm 16 years old but my height is 5.5....so pls tell me how to increase my height upto 5.8....plsssssss help me my all friends always make fun of me

    • profile image

      VIVEK 22 months ago

      SIR MY NAME IS VIVEK MY AGE 25 YEARS PLZ How do I work my abs..

      THIS NO. 8546058635

    • profile image

      snehasish Rout 22 months ago

      Hey sir i m a 20 Years old 2nd year btech student,my height is 5.7',i want to increase my height upto 5.10',please give me suggetion,therefore i 'll b thankful to u

    • profile image

      shameel 22 months ago

      my name is shameel and my hieght is 5.5 plz guide me for increases in my hieght my phone nuber is 03143141713

    • profile image

      BENJAMIN BK 22 months ago

      Sir am 23year old( running) my height is 5.4 i want to more height

      Plz tell sir any tips

      My gmail ID - benjaminshalom43@gmail.com

      Cell no- 9880190329

      Plz sir reply my question,,,

    • profile image

      Rajesh 22 months ago

      This will increase your height guaranteed i grew 5 inches in 9 months. All you have to do is follow this regularly, be patient and you will be taller my height was 5.3 at age of 23 now i am 24 and a half and my height is 5 feet 9 inches. So you can increase your height as well this is your chance http://bit.ly/1TpIMI9

    • profile image

      Aarti 22 months ago

      I am 17 old but my higth is not increase my high is 4.4 Piz help me sir /mam pis

    • profile image

      sushil kumar 22 months ago

      hello sir i am sushil my age is 14 year old and my height is 5.1fit i want to increase height into 6fit so tell how can i increase my height

      thank you sir

      my ph no. 8295252179

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      asif mansoori 22 months ago

      my name ASIF MANSOORI my age is 24 and height is 4.9 inch .please help me to increase the more height.

      my e-mail id is asifmansoori87@gmail.com and phone no. 9702629763.

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      abhishej rajput 22 months ago

      Dear sir / mam

      I am 17 years old my height is 5.4

      I want to my height 5.10

      Plz plz sir / man advise me

      Phn no.9911898206

      Email. Royalrajput1129@gmail.com

    • profile image

      abhishek chauhan 22 months ago

      Dear sir / mam

      I am 17 years old and my height is 5.4

      I wants to my height around 5.10

      Plz plz plz sir advice me

    • profile image

      laddi 22 months ago

      My age is21 and height is 5.8 please give me suggestion at pritpalsingh1324663@gmail.com and number 9729806095

    • profile image

      laddi 22 months ago

      My age is21 and height is 5.8 please give me suggestion at pritpalsingh1324663@gmail.com and number 9729806095

    • profile image

      shanaya thapar 22 months ago

      I am 15 my height is 150 cm i want to grow up to 174 cm pls help

    • profile image

      immanuel 22 months ago

      My height is 4.8 and i want grow taller ,because my friend's are taller than me,my age is 19

    • profile image

      Raju 22 months ago

      My height is 5'6" i want t 6 feet plz suggest me.

      Thanku

    • profile image

      Rajib Pal 22 months ago

      Hi sir my name is Rajib.My age is 17 my height is 5.4.I want to increase my height.

      My mobile no. is 8016348418

      Email is:- Rajibpal609@gmail.com

      Please help me

    • profile image

      sudha sinha 22 months ago

      Hello ,Sir/Mam,

      MY NAME IS SUDHA & I"M 23 YEAR OLD.MY HEIGHT IS ONLY 5".MERE KAM HEIGHT K KARAN KAFI PROBLEM FACE KARNA PAR RAHA HAI MUJHE.SO PLZ HELP ME .MINIMUM 4-5 INCHES .

    • profile image

      sudha sinha 22 months ago

      Hello ,Sir/Mam,

      MY NAME IS SUDHA & I"M 23 YEAR OLD.MY HEIGHT IS ONLY 5".MERE KAM HEIGHT K KARAN KAFI PROBLEM FACE KARNA PAR RAHA HAI MUJHE.SO PLZ HELP ME .MINIMUM 4-5 INCHES .

    • profile image

      shubham 22 months ago

      hello, i m shubham , i am 19 years old and i do this streching exercises to grow my height as well as i go to gym

      " is the gym work advese of this exercises"

    • profile image

      hemanth 22 months ago

      my name is hemanth my age20years .my height is 5.2inc .plz help increase my height 5or60inc

      this is my what's apps numbers 7416316172 9030308957

    • profile image

      arck 22 months ago

      I am 13 year old and my height is 5'1. suggest me some tips

    • profile image

      MOHAMMAD RAMISH 22 months ago

      i m 13 years old and my height is feet how i can grow my height

    • profile image

      Himanshu bhardwaj 22 months ago

      Sir my height 5,8 sir I want to increase my height 6 ,0 fit please give me tips to increase height my no 8439519493

    • profile image

      K.behera 22 months ago

      i 'm kartik behera .my age 20 but height 5.4 feet ( grow 2-3inch) plz plz plz help me....my gmail=kartikbehera112@gmail.com

    • profile image

      Rakesh 22 months ago

      My age is 25 and hight 5.4 how to increase my hight plz tell me

      rakeshjalla9@gmail.com

    • profile image

      pabitrasen15@gmail.com 22 months ago

      Sir my name is Pabitra I am study from r.I.h.s bhogorai my age22 and my hight 5.4 inches I am so worried how can increase my hight sir plz give me some solution plz plz plz my number 7077099132

    • profile image

      Tall Boy 22 months ago

      Guaranteed increase in your height guys and gals 3 to 6 inches in 90 days there are no shortcut so if you really want to get taller this is your only chance http://bit.ly/1dlV0QQ

    • profile image

      RemoK 23 months ago

      Sir my Height is 5:7

      My age 21

      I want increase 2,3 inch is it possible?

    • profile image

      MAHFOOZ KHAN 23 months ago

      HELLO SIR MY NAME IS MAHFOOZ KHAN MY AGE 21 YEARS OLD MY HGHT FIVE FEET PLEASE SIR HELP ME

      MY MAIL ID

      MAHFOOZKHAN5233@GMAIL.COM

    • profile image

      mahesh 23 months ago

      Hi I am mahesh age 25 years my height 5.3 I want at list 5.8 or 9 please help me my mail Id :mahesh.2148@gmail.com

      ph number :9901555045 thank you

    • profile image

      ujjawal kumar 23 months ago

      Hello sir, my name is ujjawal kumar. I'm 19 year old. My hight is 5.5 inch. And i want my hight about 6 feet. please suggest me way to be more longer i'll be always thankful to you sir. My email address is ujjawalkumar210@gmail.com please i am waiting.

    • profile image

      ujjawal kumar 23 months ago

      Hello sir, my name is ujjawal kumar. I'm 19 year old. My hight is 5.5 inch. And i want my hight about 6 feet. please suggest me way to be more longer i'll be always thankful to you sir. My email address is ujjawalkumar210@gmail.com please i am waiting.

    • profile image

      nikhil reddy 23 months ago

      sir my height is 5 11 i want to increase my height to 6 3

    • profile image

      Sanjay Kumar 23 months ago

      Sir mere height 5.1inch hai age 23 Please Height lamba karne ka koe upaya bat aye

    • profile image

      mohit 23 months ago

      Hlo sir i am 17 year old.my height is 5.4.i want to increase my for 3-4 inch plz help me...my email id mohit98m@gmail.com

    • profile image

      Shiva 23 months ago

      My name is shiva. I am 32 years old and working at secretariat chennai. My height is 164 cm. I want to increase my height. So, please give the tips to increase my height through my email. My email id is sivasankaran2013@gmail.com

    • profile image

      shiva 23 months ago

      My name is shiva. I am a 32 year old working at secretariat chennai. My height is 164 cm. I want to increase my height. so, pls give the tips to me.

    • profile image

      Aarya 23 months ago

      Hi sir. my name is aarya. my height is 5.2. i want to increase my height to 6.0. please give me any suggestions to my e-mail:erannabe624@gmail.com

    • profile image

      NAME:- SALMAN KHAN , AGE:- 19 YEAR , STUDENTS:- T.Y.B.Com E-MAIL:- 23 months ago

      Sir, my name is SALMAN KHAN ,i am is 19 years ,i am living BHIWANDI , i am study in T.Y.B.Com , my height is 4"9 ,please help for my height 10 inches long , please hlep for information my email :- salmankhan.khadipar@gmail.com. .............,. .....

    • profile image

      Akhil 23 months ago

      I am 18 years old and I am hardly 5.5 and I want to gain height of 5.8 what I can do

    • profile image

      Raghu 23 months ago

      sir my name is raghu and my height is 5.6 my age is 22 i want to increase my height as 5.10 plz help me how to i was increase my height...

    • profile image

      Rahul 23 months ago

      Hdhduusishshzhdhfuhcjchdhdydyfyydhdhfhxhdyfhhddhhdudydydyydydydd

      Īmhsyshsgs

    • profile image

      gaurav 23 months ago

      sir, i just want to increase my height with 2cm within 1 month .sir what i do .plz just reply.

      Kgourav022@gmail.com

    • profile image

      manoj kumar 23 months ago

      main 17 saal ka hu mere height 155 hai main 12th class pass kar chuka hu 10th class say mere height 155 hai main apni height kese bhara sakta hun main apni height ke vja say koi job kai liye bhe apply nahi kar sakta please mujai batao ke main apni height kese bhara sakta hun jald say jald

    • profile image

      Dananjay 23 months ago

      i am suffering a mind problem because my height is 5'4" so i want to increase my height in to a 5'6",please help me

      zoolodanapop@gmail.com

    • profile image

      Dishant 23 months ago

      sir,

      i am 14 year old and i am 4"11 and all my classmate are too tall about 5"6 I want to be at least 5"4 at this age please help me.

    • profile image

      Aashishruchaal@gmail.com 23 months ago

      My name is Aashish ruchaal and I am a 21 year old software devloper working.even though of my high profile job and splendid life I am very much depressed because of the feeling I am having less height . my height is 5.6 feet and I want that my height will 5.6 from 5.10 .Iused to wear height increasing insoles andhigh heel shoes which have caused me the disease chronic foot strain .so is there any solution for my queries is there any way to increase my height please reply me in my email address

      Aashishruchaal@gmail.com

    • profile image

      shaz khan 23 months ago

      I'm 18years old my height is 5.1.I want 5.5 in by height. Pls tell me how to increase. My height

    • profile image

      shaz khan 23 months ago

      I'm 18years old my height is 5.1.I want 5.5 in by height. Pls tell me how to increase. My height

    • profile image

      Abhilasha verma 23 months ago

      sir i m 17 year old and my current height is 147 cm and i want 152 cm to get selected in national defense academy.

      my email id : abhilashav569@gmail.com sir plzzz help meee

    • profile image

      wasim akram 23 months ago

      sir my age is 20 and my height is 5.4" only ..

      i want to increase my height as possible ....

      sir plz help my life is full of troubles......

      my email is

      Mdwasimakram0007@gmail. Com

    • profile image

      Mr. A 23 months ago

      My age 23 years old. My height is too short 5.2". And what I do inceasing my height to 6 fit.........

      Plz help me sir...

    • profile image

      Basavaraju 23 months ago

      Hai sir my age 18 please help me my hight 5.3 please incrise my hight 5.8 pleaseeee sir my phone no 9902147898 help me sir pleaseee

    • profile image

      ankit 23 months ago

      Hi sir my hight is 5'4" & get 6'0" and more plz help me ,my age is 17 years

    • profile image

      anjit 23 months ago

      Hi sir my hight is 5'4" & get 6'0" and more plz help me ,my age is 17 years

    • profile image

      anjit 23 months ago

      Hi sir my hight is 5'4" & get 6'0" and more plz help me

    • profile image

      payal Dhawane 23 months ago

      incrase my height 3-4 inches

    • profile image

      Dinesh 23 months ago

      please give me solution height increase

    • profile image

      anand 23 months ago

      Sir i want to increase my height 4-6inch my age is 25 year .is this possible?

      Email -anandaryan252 @gmail.com

    • profile image

      anand 23 months ago

      Sir i want to increase my height 4-6inch my age is 25 year .is this possible?

      Email -anandaryan252 @gmail.com

    • profile image

      Waqas khan 23 months ago

      sir my age is 26 and my height is 5 feet only ..

      i want to increase my height as possible ....

      sir plz help my life is full of troubles......

      my email is

      vickykhann007@gmail.com

    • profile image

      venkat 23 months ago

      hi si my age 27, height 5.5. can i increase my height up to 5.7 menimum? plz sir my NO : 7569573936 mail: bharath919@gmail.com

    • profile image

      sudarshan pawar 23 months ago

      I'm 17& a half my height is 5.7 I want it to become 6 feet is that possible please suggest me some measures

    • profile image

      maria masood 23 months ago

      i am 15 year olj lz give atip

    • profile image

      Short Height 23 months ago

      Nice article thanks for share this article with us. I really happy to read it and want share another best way to increase height for short height guys.

      http://bit.ly/1JW07lu

    • profile image

      ziriya 23 months ago

      sir my age is 32 and my height is 5.3 only i want to increase my height. pls suggest me..... i am facing lot of problems on my low height. my contact sharmilla2ind@gmail.com & my mobile 781195507

    • profile image

      gokul nath 23 months ago

      hi sir,my height is 141cm, my age is 16 and my sister age is 18 she higth is 153cm

    • profile image

      Ankit Raj 23 months ago

      I aa 20 years old and my height 5:2 and I want to 5 inches more please help me.

    • profile image

      kamlesh 23 months ago

      I am 30 yrs old, my hight is 163.5 cm's I want 2.5 cm's more hight....plz help me..... My E-mail koli.kamlakar@gmail.com Mobile No. 9881521995

    • profile image

      kamlesh 23 months ago

      I am 30 yrs old, my hight is 163.5 cm's I want 2.5 cm's more hight....plz help me..... My E-mail koli.kamlakar@gmail.com Mobile No. 9881521995

    • profile image

      Akash deep 23 months ago

      Sir I m 15 year old and my height is 5:8 and I want to increase as 5:11 please give me some tips?

    • profile image

      jitesh behera 23 months ago

      Hello sir, I m jitesh From angul.

      My hight 5.1 ft. Age 21. How increase 4-5 inch.

      Please help me .jiteshbehera222@gmail.com

    • profile image

      justin 23 months ago

      my name is justin im 18 year old bt my heigt is 5.3 inches how can imincrease my heigt

    • profile image

      Akasa 23 months ago

      Hiii sir, my height is just 5' and I want to grow at least 3 inches more. Im 15 yrs old! Some people make fun of me and its really humiliating.Can u plzz help me! Plzz email me on my gmail - shukla.akshara03@gmail.com

    • profile image

      CHANDAN DEBNATH 23 months ago

      hello sir, I am CHANDAN, now 21 years old. My height is 5.3 inch, but i want to be 5.8 inch - 5.10 inch. Plz suggest me.

    • profile image

      roushan 23 months ago

      sir my height is 5'7' so please help me to increase 3 inches by tips

    • profile image

      Mohd sharif 23 months ago

      Sir,

      My name is sharif and my age is 20 yr and my hight is 5.3 inch I want to increase my hight please tell me tips i want increase my hight in 4 inch more please tell me how to increase my hight my email is. sharifsheikh622@gmail.com and my what's app no is 8601111744 pls tell me tips......

    • profile image

      anusha 23 months ago

      Gd evng sir. Na age 20 Years.

      na hight 4.3. Ma daddy hight kuda 4.3. So plz 3-4inches naku hight kavalani undhi andhuku naku solution ivvandi plz...

    • profile image

      manorama 23 months ago

      I am 24 year old my height is just 4.10 inch. I so worry about my hit . pleaese suggest me to increase our height

    • profile image

      Pankaj 23 months ago

      Sir i am 19year old my hight 164.5cm so help me170cm groth my hight give me a solution

    • profile image

      sanu 23 months ago

      I am 22 yrs old my height is 5.5 is there any possible to increase more then 6 ft.sanu7502@gmail.com

      Theis my gmail.com

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