Yes you can avoid taking prescription medications to lower your blood pressure and regain cardiovascular health.
As we get older, it is increasingly important that we check our blood pressure regularly. Known as the silent killer, hypertension, or high blood pressure, if left untreated, can lead to strokes, heart disease and heart attacks. Discover if your blood pressure is outside of the healthy range.
Here are some effective ways to help you lower blood pressure if you have hypertension or prehypertension using natural methods, diet and exercise.
Anemia is a common blood disorder which may be caused by an iron deficiency. Consuming iron rich foods and Beetroot juices can act as a cure to anemia through its ability to regenerate and reactivate red blood cells. Discover how iron rich foods and beet juices can reverse anemia symptoms,...
Hypertension, or high blood pressure, is known as "The Silent Killer" because patients often are unaware that they have it. This article provides tips on identifying & treating the condition.
Natural vasodilators. The nitrates and minerals in certain foods lower blood pressure. The foods that show the most effective results are high in potassium, magnesium, nitrates and calcium. Read for a food list of foods that naturally reduce hypertension.
Describes blood pressure readings. Defines high blood pressure and the different types of hypertension. Identifies the difference between systolic and diastolic pressure. Includes a list of potential symptoms.
Hypertension is a serious condition. There are natural remedies to help lower high blood pressure like the sour sop leaves. Drink once or twice per day to lower blood pressure.
The accuracy of digital home blood pressure monitors varies not just from brand to brand, but from machine to machine. Learn the most highly rated and most accurate blood pressure machines on the market today.
Hypertension or high blood pressure may be a silent killer leading to heart attack, stroke and kidney problems. You can monitor your blood pressure yourself the easy way. Eat healthy, exercise, relax.