Here are some effective ways to help you lower blood pressure if you have hypertension or prehypertension using natural methods, diet and exercise.
As we get older, it is increasingly important that we check our blood pressure regularly. Known as the silent killer, hypertension, or high blood pressure, if left untreated, can lead to strokes, heart disease and heart attacks. Discover if your blood pressure is outside of the healthy range.
Hypertension, or high blood pressure, is known as "The Silent Killer" because patients often are unaware that they have it. This article provides tips on identifying & treating the condition.
Hypertension is a serious condition. There are natural remedies to help lower high blood pressure like the sour sop leaves. Drink once or twice per day to lower blood pressure.
This article about High Blood Pressure, concentrates on prevention and treatment options. Medications are discussed as well as normal and abnormal blood pressure readings.
High Blood Pressure also known as the “Silent Killer” supposedly affects one out of three adults. That’s an awful lot of adults walking around with blood pressure readings over the standard 120/80. Also according to The American Heart...
Natural vasodilators. The nitrates and minerals in certain foods lower blood pressure. The foods that show the most effective results are high in potassium, magnesium, nitrates and calcium. Read for a food list of foods that naturally reduce hypertension.
Describes blood pressure readings. Defines high blood pressure and the different types of hypertension. Identifies the difference between systolic and diastolic pressure. Includes a list of potential symptoms.
Hypertension or high blood pressure may be a silent killer leading to heart attack, stroke and kidney problems. You can monitor your blood pressure yourself the easy way. Eat healthy, exercise, relax.
Beets are one of nature's best foods and an important dash diet ingredient. Learn what benefits beets provide and a few recipes to make to get them into finicky eaters using.