As we get older, it is increasingly important that we check our blood pressure regularly. Known as the silent killer, hypertension, or high blood pressure, if left untreated, can lead to strokes, heart disease and heart attacks. Discover if your blood pressure is outside of the healthy range.
Natural vasodilators. The nitrates and minerals in certain foods lower blood pressure. The foods that show the most effective results are high in potassium, magnesium, nitrates and calcium. Read for a food list of foods that naturally reduce hypertension.
Hypertension is a serious condition. There are natural remedies to help lower high blood pressure like the sour sop leaves. Drink once or twice per day to lower blood pressure.
Here are some effective ways to help you lower blood pressure if you have hypertension or prehypertension using natural methods, diet and exercise.
The rate of the heart beat and the blood pressure are two important measurements to assess the health and wellness of the heart. Normally, the heart rate measures how fast the heart has to work in order to supply the body with oxygen and remove...
This lists some of the supplements that you can take that are very good at lowering high blood pressure. Unlike drugs, they do not have side effects.
Hypertension, or high blood pressure, is known as "The Silent Killer" because patients often are unaware that they have it. This article provides tips on identifying & treating the condition.
This article about High Blood Pressure, concentrates on prevention and treatment options. Medications are discussed as well as normal and abnormal blood pressure readings.
Hypertension medications treat the symptoms, not the cause. The information we provide gives you an overview of how these medications work, and how they affect you long-term.
Beets are one of nature's best foods and an important dash diet ingredient. Learn what benefits beets provide and a few recipes to make to get them into finicky eaters using.