- Personal Health Information & Self-Help
How I Quit Smoking
OK smoking is a horrible habit, it smells, it’s messy, it cost lots of money, and in the end it will kill you. You need to quite, but it’s hard, I know, I’ve tried everything, gum, patches, pills, you name it, and I’ve tried it. And they all seemed to work for awhile, but then BAMM!, something happens, pressure, or work, and I’m back at the store buying my next pack and lighting up again. I’ve tried and given up so many times it’s hard to count, and the money I’ve spent, could fill a swimming pool, or a house
I needed an easy, cheep, solution, that would work for me, cut my cravings, and not really change my life, but maybe even save it.
And I found it!
Yaaaaa, I know what you think, those electronic gadgets that cost hundreds of dollars, what are you trying to sell me? But wait! I’m not selling anything, and you can pick up a kit for under $20 bucks.
First of all for those who don’t know what an e-cigarette is:
An e-cigarette is a battery- powered device that looks and feels just like a cigaretteYou breath in a liquid nicotine solution, in the form of a vapor, and you breath out smoke just like a cigarette, but no second hand smoke,and you can reduce the nicotine levels,Until your at zero. No more cravings!
Now there is a whole lot of brands out there, ranging from ridiculously high,To medium, and finally to “oh my God, I wish I saw this when I first started”.And that’s my tip for you, instead of spending lots of money, shop around, start with something small, see if it works for you.I found on Amazon.com a bunch of people who were selling an e-cigarette kit for around $15.00, ($20 with shipping). Just type in e-cigarette and a lot of products will show up, scroll down and you will find it.You get the battery, atomizer, cartridges, and charger, the whole kit. It looks like a cigarette pack, you just plug it into the wall, charge it up, and your ready to go, each cartridge last, for like, 10 cigarettes, so the kit, is like getting 3 packs of smokes, then you can buy more cartridges or you can buy some e-juice (the liquid nicotine solution) and fill your own, I found a place in China that sells 30ml bottles of the stuff for 6 bucks including shipping.
Well I bought the stuff, it feels, just like I’m smoking, started to reduce the nicotine levels, which reduced my cravings, now I will only take a hit every now and then when I’m writing or doing my art, I haven’t bought a pack of cigarettes since I’ve started, and I don’t have the slightest desire to.
Well I hope this help you, I’m saving tons of money, and quit a horrible habit.